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Nutrition Facts For Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Nutrition Facts
Serving Size: 1,281.00g
% Daily Value*
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Energy 205kcal (857 kj)
7%
Carbohydrates, net 31g
8%
Starch 29g
Sugars 1.60g **
Added Sugars 0g
Sucrose 1.37g
Maltose 0.02g
Fructose 0.10g
Galactose 0g
Glucose 0.12g
Fibre, total 1.36g
4%
Polyols 0g
Protein 5g
3%
Fat 6g
6%
Polyunsaturated fatty acids 2.54g
Monounsaturated fatty acids 2.70g
Saturated fatty acids 0.63g
Sterols 53mg
Cholesterol 0.18mg
Water 105g
4%
Alcohol 0g
Salt 815mg **
Calcium 93mg
9%
Chromium 1.28ug
4%
Copper 0.21mg
24%
Fluoride 0.04mg
Iodine 23ug
15%
Iron 1.07mg
13%
Magnesium 30mg
9%
Manganese 0.47mg
20%
Molybdenum 0.09mg
215%
Phosphorus 77mg
13%
Potassium 186mg
5%
Selenium 6ug
10%
Sodium 320mg
Zinc 0.47mg
4%
Vitamin A (RAE) 0.10ug
0%
Vitamin D 0.26ug
2%
Vitamin E 1.35mg
9%
Vitamin K 10ug
8%
Vitamin B1 0.10mg
9%
Vitamin B2 0.11mg
8%
Vitamin B3 (Niacin) equivalents 1.61mg
10%
Vitamin B6 0.06mg
4%
Vitamin B9 (Folate) 33ug
8%
Vitamin B12 0.17ug
7%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low lactose
Milk free
Low gluten
Unsweetened
Vegan

Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

The ratio of macro elements (protein, fat, carbs) in Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

Fat 29%
Carbohydrates, net 61%
Protein 10%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 205kcal
(856.55kj)
7% of 3,066.19kcal
(12828.93kj)
Carbohydrates, net 30.59g
8% of (383.27 g)
Protein 5.04g
3% of (153.31 g)
Fat 6.45g
6% of (102.21 g)
Water 105.09g
4% of (2,730.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 815.16mg
16% of maximum (5,000.00 mg)
Calcium 93.42mg
9% of (1,000.00 mg)
Chromium 1.28ug
4% of (35.00 ug)
Copper 0.21mg
24% of (0.90 mg)
Fluoride 0.04mg
Iodine 23.13ug
15% of (150.00 ug)
Iron 1.07mg
13% of (8.00 mg)
Magnesium 30.18mg
9% of (350.00 mg)
Manganese 0.47mg
20% of (2.30 mg)
Molybdenum 0.09mg
215% of (0.04 mg)
Phosphorus 77.25mg
13% of (600.00 mg)
Potassium 186.26mg
5% of (3,500.00 mg)
Selenium 5.76ug
10% of (55.00 ug)
Sodium 319.92mg
21% of maximum (1,500.00 mg)
Zinc 0.47mg
4% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 0.10ug
0% of (900.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 1.35mg
9% of (15.00 mg)
Vitamin K 10.08ug
8% of (120.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.11mg
8% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.61mg
10% of (16.00 mg)
Vitamin B6 0.06mg
4% of (1.50 mg)
Vitamin B9 (Folate) 33.03ug
8% of (400.00 ug)
Vitamin B12 0.17ug
7% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (1.09 g)
Isoleucine -
0% of (1.48 g)
Leucine -
0% of (3.28 g)
Lysine -
0% of (2.96 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.39 g)
Threonine -
0% of (1.56 g)
Valine -
0% of (1.87 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 29.00g
Sugars 1.60g
2% of maximum (76.65 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 1.37g
Maltose 0.02g
Fructose 0.10g
Galactose 0.00g
Glucose 0.12g
Fibre, total 1.36g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.54g
Omega-3 0.63g
Alpha-linolenic acid 625.09mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.92g
Linoleic acid 1,915.37mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 2.70g
Oleic acid 2,619.20mg
Saturated fatty acids 0.63g
2% of maximum (34.07 g)
Palmitic acid 490.05mg
Stearic acid 0.11g
Sterols 52.79mg
Cholesterol 0.18mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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