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Nutrition Facts For Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Energy Breakdown Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Nutrition Label Component Breakdown Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

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Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Nutrition Label

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Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (571 kj)

7%

Carbohydrates 20.39g

8%

Starch 19.33g

Sugars 1.07g

Sucrose 0.91g

Maltose 0.01g

Fructose 0.07g

Galactose 0.00g

Glucose 0.08g

Fibre, total 0.91g

3%

Polyols 0.00g

Protein 3.36g

2%

Fat 4.30g

10%

Polyunsaturated fatty acids 1.70g

Monounsaturated fatty acids 1.80g

Saturated fatty acids 0.42g

Sterols 35.19mg

Cholesterol 0.12mg

Water 70.06g

3%

Alcohol 0.00g

Salt 543.44mg

Calcium 62.28mg

6%

Chromium 0.85ug

3%

Copper 0.14mg

0%

Fluoride 0.03mg

Iodine 15.42ug

10%

Iron 0.72mg

4%

Magnesium 20.12mg

7%

Manganese 0.31mg

17%

Molybdenum 0.06mg

0%

Phosphorus 51.50mg

9%

Potassium 124.17mg

4%

Selenium 3.84ug

7%

Sodium 213.28mg

Zinc 0.31mg

4%

Vitamin A (RAE) 0.06ug

0%

Vitamin D 0.17ug

1%

Vitamin E 0.90mg

6%

Vitamin K 6.72ug

7%

Vitamin B1 0.06mg

6%

Vitamin B2 0.07mg

6%

Niacin equivalents 1.07mg

8%

Vitamin B6 0.04mg

3%

Folate 22.02ug

6%

Vitamin B12 0.11ug

5%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

Fat 29%

Carbohydrates 61%

Protein 10%

Component Breakdown for Thin pancake, soya drink, rice flour, gluten-free, dairy-free, egg-free

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(571.03kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 20.39g

8% of (249.48 g)

2% of (149.69 g)

10% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 62.28mg

6% of (1,000.00 mg)

Chromium 0.85ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

10% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.12mg

7% of (280.00 mg)

Manganese 0.31mg

17% of (1.80 mg)

Molybdenum 0.06mg

0% of (45.00 mg)

Phosphorus 51.50mg

9% of (600.00 mg)

Potassium 124.17mg

4% of (3,100.00 mg)

Selenium 3.84ug

7% of (55.00 ug)

Sodium 213.28mg

14% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.06ug

0% of (700.00 ug)

Vitamin D 0.17ug

1% of (15.00 ug)

Vitamin E 0.90mg

6% of (15.00 mg)

Vitamin K 6.72ug

7% of (90.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Niacin equivalents 1.07mg

8% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 0.11ug

5% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.91g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.70g

Omega-3 polyunsaturated fatty acids 0.42g

Alpha-linolenic acid 416.73mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.28g

Linoleic acid 1,276.92mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 1.80g

Oleic acid 1,746.14mg

Saturated fatty acids 0.42g

2% of maximum (22.18 g)

Palmitic acid 326.70mg

Stearic acid 0.07g

Sterols 35.19mg

Cholesterol 0.12mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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