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Nutrition Facts For Thin pancake, beestings

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Thin pancake, beestings Nutrition Facts
Serving Size: 808.00g
% Daily Value*
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Energy 289kcal (1,209 kj)
13%
Carbohydrates, net 29g
9%
Starch 24g
Sugars 4.88g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0.30g
Fructose 0.02g
Galactose 0.00g
Glucose 0.10g
Fibre, total 1.15g
3%
Polyols 0g
Protein 12g
14%
Fat 13g
18%
Polyunsaturated fatty acids 2.53g
Monounsaturated fatty acids 5g
Saturated fatty acids 4.46g
Sterols 48mg
Cholesterol 110mg
Water 117g
5%
Alcohol 0g
Salt 799mg **
Calcium 158mg
16%
Chromium 1.95ug
6%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 43ug
29%
Iron 0.80mg
10%
Magnesium 25mg
7%
Manganese 0.21mg
9%
Molybdenum 0.01mg
24%
Phosphorus 194mg
32%
Potassium 262mg
7%
Selenium 14ug
26%
Sodium 314mg
Zinc 1.13mg
10%
Vitamin A (RAE) 124ug
14%
Vitamin D 0.97ug
6%
Vitamin E 1.91mg
13%
Vitamin K 9ug
7%
Vitamin B1 0.11mg
10%
Vitamin B2 0.48mg
37%
Vitamin B3 (Niacin) equivalents 2.89mg
18%
Vitamin B6 0.13mg
9%
Vitamin B9 (Folate) 26ug
7%
Vitamin B12 1.00ug
42%
Vitamin C 1.65mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Soy free
Unsweetened

Thin pancake, beestings

The ratio of macro elements (protein, fat, carbs) in Thin pancake, beestings

Fat 43%
Carbohydrates, net 40%
Protein 17%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 289kcal
(1,209.41kj)
13% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 28.83g
9% of (317.63 g)
Protein 12.23g
14% of (86.63 g)
Fat 13.50g
18% of (77.00 g)
Water 116.67g
5% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 798.83mg
16% of maximum (5,000.00 mg)
Calcium 158.06mg
16% of (1,000.00 mg)
Chromium 1.95ug
6% of (35.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 43.32ug
29% of (150.00 ug)
Iron 0.80mg
10% of (8.00 mg)
Magnesium 25.38mg
7% of (350.00 mg)
Manganese 0.21mg
9% of (2.30 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 193.98mg
32% of (600.00 mg)
Potassium 261.99mg
7% of (3,500.00 mg)
Selenium 14.40ug
26% of (55.00 ug)
Sodium 313.52mg
21% of maximum (1,500.00 mg)
Zinc 1.13mg
10% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 124.11ug
14% of (900.00 ug)
Vitamin D 0.97ug
6% of (15.00 ug)
Vitamin E 1.91mg
13% of (15.00 mg)
Vitamin K 8.57ug
7% of (120.00 ug)
Vitamin B1 0.11mg
10% of (1.10 mg)
Vitamin B2 0.48mg
37% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 2.89mg
18% of (16.00 mg)
Vitamin B6 0.13mg
9% of (1.50 mg)
Vitamin B9 (Folate) 26.13ug
7% of (400.00 ug)
Vitamin B12 1.00ug
42% of (2.40 ug)
Vitamin C 1.65mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 23.96g
Sugars 4.88g
8% of maximum (57.75 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.07g
Maltose 0.30g
Fructose 0.02g
Galactose 0.00g
Glucose 0.10g
Fibre, total 1.15g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.53g
Omega-3 0.58g
Alpha-linolenic acid 552.27mg
EPA fatty acid 0.00mg
DHA fatty acid 28.10mg
Omega-6 1.91g
Linoleic acid 1,864.90mg
Arachidonic acid 34.32mg
Monounsaturated fatty acids 5.10g
Oleic acid 4,781.65mg
Saturated fatty acids 4.46g
17% of maximum (25.67 g)
Palmitic acid 2,270.06mg
Stearic acid 0.76g
Sterols 48.49mg
Cholesterol 110.38mg
Trans fatty acids 0.14g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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