Thin pancake, beestings Nutrition Label

Thin pancake, beestings Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 193kcal (807 kj)
40%
Carbohydrates 19.23g
8%
Sugars 3.25g
Starch 15.98g
Sucrose 0.04g
Maltose 0.20g
Fructose 0.01g
Galactose 0.00g
Glucose 0.06g
Protein 8.16g
7%
Fat 9.00g
16%
Fatty acids, total polyunsaturated 1.69g
Fatty acids, total monounsaturated cis 3.40g
Fatty acids, total saturated 2.98g
Cholesterol (gc) 73.63mg
Sterols 32.35mg
Iron 0.54mg
3%
Vitamin d 0.65ug
4%
Calcium 105.44mg
11%
Chromium 1.30ug
5%
Sodium 209.14mg
14%
Iodine 28.90ug
19%
Copper 0.05mg
0%
Salt 532.88mg
23%
Selenium 9.61ug
17%
Vitamin e alphatocopherol 1.28mg
9%
Zinc 0.75mg
9%
Vitamin c (ascorbic acid) 1.10mg
1%
Vitamin b-12 (cobalamin) 0.67ug
28%
Vitamin a retinol activity equivalents 82.79ug
12%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.32mg
29%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.14mg
8%
Magnesium 16.93mg
5%
Potassium 174.77mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 129.40mg
18%
Vitamin k 5.72ug
6%
Fibre, total 0.77g
0%
Fibre, dietary 0.77g
3%
Niacin equivalents, total 1.93mg
14%
Molybdenum 0.01mg
0%
Folate 17.43ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 77.83g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Thin pancake, beestings Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Thin pancake, beestings

Fat 43%
Carbohydrates 40%
Protein 17%

Component Breakdown for Thin pancake, beestings

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.