Where the calories come from
Swede casserole, low-fat milk has 110 kcal per medium portion (125 g), with 10.7 g carbs, 2.8 g fibre, 3.1 g protein and 5.4 g fat. 100 g has 88 kcal.
Last updated June 30, 2026 · Where the data comes from
Get to know swede casserole, low-fat milk in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Amino acid data is mapped from the USDA database, for information only.
Swede, boiled
Type: Food
Vegetable dishes -> Cooked vegetables
500.00
grams
Egg
Type: Food
Egg dishes -> Egg
55.00
grams
Cooking cream, 19% fat
Type: Food
Milk dishes -> Cream
50.00
grams
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
50.00
grams
Syrup
Type: Food
Sugar and confectionery -> Sugar and syrups
20.00
grams
Cooking fat, average
Type: Dish
Fat and fat products -> Cooking and industrial fat
15.00
grams
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
12.50
grams
Salt, iodised
Type: Food
Miscellaneous -> Spices
3.00
grams
How we combine and check nutrition data: Nutriely data sources.
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