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Nutrition Facts For Stuffed cabbage rolls, pork beef mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Stuffed cabbage rolls, pork beef mince Nutrition Facts

Serving Size: 1,940.00g

% Daily Value*

Energy 391kcal (1,636 kj)

20%

Carbohydrates, net 19g

8%

Starch 7g

Sugars 12g **

Added Sugars 1.72g

Sucrose 1.33g

Maltose 0.05g

Fructose 4.58g

Galactose 0.04g

Glucose 6g

Fibre, total 5g

14%

Polyols 0g

Protein 13g

9%

Fat 28g

63%

Polyunsaturated fatty acids 4.49g

Monounsaturated fatty acids 12g

Saturated fatty acids 10g

Sterols 90mg

Cholesterol 45mg

Water 172g

7%

Alcohol 0g

Salt 1,043mg **

Calcium 100mg

10%

Chromium 4.25ug

17%

Copper 0.09mg

10%

Fluoride 0.04mg

Iodine 28ug

18%

Iron 1.26mg

7%

Magnesium 34mg

12%

Manganese 0.55mg

31%

Molybdenum 0.02mg

46%

Phosphorus 155mg

26%

Potassium 638mg

21%

Selenium 33ug

59%

Sodium 409mg

Zinc 2.46mg

31%

Vitamin A (RAE) 88ug

13%

Vitamin D 0.83ug

6%

Vitamin E 2.56mg

17%

Vitamin K 132ug

146%

Vitamin B1 0.18mg

16%

Vitamin B2 0.19mg

17%

Vitamin B3 (Niacin) equivalents 7mg

47%

Vitamin B6 0.54mg

42%

Vitamin B9 (Folate) 44ug

11%

Vitamin B12 0.63ug

26%

Vitamin C 43mg

48%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 1940g

Cabbage, fried

Type: Recipe

Vegetable dishes -> Cooked vegetables

1200.00

grams
Pork beef mince

Type: Food

Meat dishes -> Steaks and chops

400.00

grams
Rice, boiled, salt

Type: Recipe

Cereals and cereal products -> Rice

200.00

grams
Cooking cream, 19% fat

Type: Food

Milk dishes -> Cream

100.00

grams
Syrup

Type: Food

Sugar and confectionery -> Sugar and syrups

20.00

grams
Cooking fat, average

Type: Dish

Fat and fat products -> Cooking and industrial fat

15.00

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

5.00

grams

Food Preferences

Egg free

Gluten free

Low gluten

Soy free

Stuffed cabbage rolls, pork beef mince

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, pork beef mince

Fat 66%

Carbohydrates, net 20%

Protein 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 391kcal
(1,635.89kj)

20% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 18.88g

8% of (231.98 g)

9% of (149.69 g)

63% of (44.35 g)

7% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,043.33mg

21% of maximum (5,000.00 mg)

Calcium 100.49mg

10% of (1,000.00 mg)

Chromium 4.25ug

17% of (25.00 ug)

10% of (0.90 mg)

Fluoride 0.04mg

18% of (150.00 ug)

7% of (18.00 mg)

Magnesium 34.03mg

12% of (280.00 mg)

Manganese 0.55mg

31% of (1.80 mg)

Molybdenum 0.02mg

46% of (0.04 mg)

Phosphorus 154.58mg

26% of (600.00 mg)

Potassium 638.01mg

21% of (3,100.00 mg)

Selenium 32.68ug

59% of (55.00 ug)

Sodium 409.48mg

27% of maximum (1,500.00 mg)

31% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 88.05ug

13% of (700.00 ug)

Vitamin D 0.83ug

6% of (15.00 ug)

Vitamin E 2.56mg

17% of (15.00 mg)

Vitamin K 131.65ug

146% of (90.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.19mg

17% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.54mg

47% of (14.00 mg)

Vitamin B6 0.54mg

42% of (1.30 mg)

Vitamin B9 (Folate) 43.54ug

11% of (400.00 ug)

Vitamin B12 0.63ug

26% of (2.40 ug)

Vitamin C 43.02mg

48% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

24% of maximum (49.90 g)

Added Sugars 1.72g

7% of maximum (25.00 g)

Galactose 0.04g

Fibre, total 5.06g

14% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.49g

Alpha-linolenic acid 1,106.05mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 3,223.18mg

Arachidonic acid 33.73mg

Monounsaturated fatty acids 12.31g

Oleic acid 11,416.60mg

Saturated fatty acids 9.52g

43% of maximum (22.18 g)

Palmitic acid 4,971.35mg

Stearic acid 2.53g

Sterols 90.29mg

Cholesterol 44.89mg

Trans fatty acids 0.25g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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