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Nutrition Facts For Stuffed cabbage rolls, pork beef mince

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Stuffed cabbage rolls, pork beef mince Energy Breakdown Stuffed cabbage rolls, pork beef mince Nutrition Label Component Breakdown Stuffed cabbage rolls, pork beef mince

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Stuffed cabbage rolls, pork beef mince Nutrition Label

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Stuffed cabbage rolls, pork beef mince Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 174kcal (727 kj)

9%

Carbohydrates 8.39g

3%

Starch 2.99g

Sugars 5.40g

Sucrose 0.59g

Maltose 0.02g

Fructose 2.04g

Galactose 0.02g

Glucose 2.47g

Fibre, total 2.25g

6%

Polyols 0.00g

Protein 5.95g

4%

Fat 12.43g

28%

Polyunsaturated fatty acids 1.99g

Monounsaturated fatty acids 5.47g

Saturated fatty acids 4.23g

Sterols 40.13mg

Cholesterol 19.95mg

Water 76.38g

3%

Alcohol 0.00g

Salt 463.70mg

Calcium 44.66mg

4%

Chromium 1.89ug

8%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 12.29ug

8%

Iron 0.56mg

3%

Magnesium 15.13mg

5%

Manganese 0.25mg

14%

Molybdenum 0.01mg

0%

Phosphorus 68.70mg

11%

Potassium 283.56mg

9%

Selenium 14.52ug

26%

Sodium 181.99mg

Zinc 1.10mg

14%

Vitamin A (RAE) 39.13ug

6%

Vitamin D 0.37ug

2%

Vitamin E 1.14mg

8%

Vitamin K 58.51ug

65%

Vitamin B1 0.08mg

7%

Vitamin B2 0.09mg

8%

Vitamin B3 (Niacin) equivalents 2.91mg

21%

Vitamin B6 0.24mg

18%

Vitamin B9 (Folate) 19.35ug

5%

Vitamin B12 0.28ug

12%

Vitamin C 19.12mg

21%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Stuffed cabbage rolls, pork beef mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, pork beef mince

Fat 66%

Carbohydrates 20%

Protein 14%

Component Breakdown for Stuffed cabbage rolls, pork beef mince

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 174kcal
(727.06kj)

9% of 1,995.81kcal
(8350.48kj)

Carbohydrates 8.39g

3% of (249.48 g)

4% of (149.69 g)

28% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 44.66mg

4% of (1,000.00 mg)

Chromium 1.89ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

8% of (150.00 ug)

3% of (18.00 mg)

Magnesium 15.13mg

5% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 68.70mg

11% of (600.00 mg)

Potassium 283.56mg

9% of (3,100.00 mg)

Selenium 14.52ug

26% of (55.00 ug)

Sodium 181.99mg

12% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.13ug

6% of (700.00 ug)

Vitamin D 0.37ug

2% of (15.00 ug)

Vitamin E 1.14mg

8% of (15.00 mg)

Vitamin K 58.51ug

65% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.09mg

8% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.91mg

21% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

Vitamin B9 (Folate) 19.35ug

5% of (400.00 ug)

Vitamin B12 0.28ug

12% of (2.40 ug)

Vitamin C 19.12mg

21% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (49.90 g)

Galactose 0.02g

Fibre, total 2.25g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.99g

Omega-3 polyunsaturated fatty acids 0.49g

Alpha-linolenic acid 491.58mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 1.45g

Linoleic acid 1,432.53mg

Arachidonic acid 14.99mg

Monounsaturated fatty acids 5.47g

Oleic acid 5,074.04mg

Saturated fatty acids 4.23g

19% of maximum (22.18 g)

Palmitic acid 2,209.49mg

Stearic acid 1.13g

Sterols 40.13mg

Cholesterol 19.95mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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