Stuffed cabbage rolls, beef steak mince Nutrition Label

Stuffed cabbage rolls, beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 146kcal (613 kj)
7%
Carbohydrates 8.35g
3%
Starch 2.98g
Sugars 5.37g
Sucrose 0.59g
Maltose 0.02g
Fructose 2.02g
Galactose 0.02g
Glucose 2.46g
Fibre, total 2.24g
6%
Polyols 0.00g
Protein 6.73g
4%
Fat 9.00g
20%
Polyunsaturated fatty acids 1.66g
Monounsaturated fatty acids 3.88g
Saturated fatty acids 2.73g
Sterols 40.43mg
Cholesterol 17.40mg
Water 71.77g
3%
Alcohol 0.00g
Salt 455.49mg
Calcium 43.67mg
4%
Chromium 1.15ug
5%
Copper 0.05mg
0%
Fluoride 0.02mg
Iodine 12.23ug
8%
Iron 1.06mg
6%
Magnesium 17.60mg
6%
Manganese 0.25mg
14%
Molybdenum 0.01mg
0%
Phosphorus 88.80mg
15%
Potassium 325.48mg
10%
Selenium 13.33ug
24%
Sodium 178.76mg
Zinc 1.14mg
14%
Vitamin A (RAE) 36.32ug
5%
Vitamin D 0.34ug
2%
Vitamin E 1.10mg
7%
Vitamin K 58.61ug
65%
Vitamin B1 0.06mg
5%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 2.76mg
20%
Vitamin B6 0.26mg
20%
Vitamin B9 (Folate) 19.18ug
5%
Vitamin B12 0.30ug
13%
Vitamin C 19.02mg
21%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Stuffed cabbage rolls, beef steak mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, beef steak mince

Fat 57%
Carbohydrates 24%
Protein 19%

Component Breakdown for Stuffed cabbage rolls, beef steak mince

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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