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Nutrition Facts For Stuffed cabbage rolls, beef steak mince

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Stuffed cabbage rolls, beef steak mince Nutrition Facts
Serving Size: 1,940.00g
% Daily Value*
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Energy 329kcal (1,378 kj)
17%
Carbohydrates, net 19g
8%
Starch 7g
Sugars 12g **
Added Sugars 1.72g
Sucrose 1.32g
Maltose 0.05g
Fructose 4.55g
Galactose 0.04g
Glucose 6g
Fibre, total 5g
20%
Polyols 0g
Protein 15g
10%
Fat 20g
46%
Polyunsaturated fatty acids 3.74g
Monounsaturated fatty acids 9g
Saturated fatty acids 6g
Cholesterol 39mg
Water 161g
8%
Alcohol 0g
Salt 1,025mg **
Calcium 98mg
10%
Chromium 2.59ug
10%
Copper 0.10mg
8%
Fluoride 0.04mg
Iodine 28ug
18%
Iron 2.37mg
15%
Magnesium 40mg
13%
Manganese 0.55mg
18%
Molybdenum 0.02mg
26%
Phosphorus 200mg
36%
Potassium 732mg
21%
Selenium 30ug
43%
Sodium 402mg
Zinc 2.57mg
32%
Vitamin A (RAE) 82ug
13%
Vitamin A (Retinol) 72ug
Vitamin D 0.76ug
5%
Vitamin E 2.48mg
23%
Vitamin K 132ug
188%
Vitamin B1 0.14mg
12%
Vitamin B2 0.20mg
12%
Vitamin B3 (Niacin) equivalents 6mg
44%
Vitamin B6 0.59mg
37%
Vitamin B9 (Folate) 43ug
13%
Vitamin B12 0.68ug
17%
Vitamin C 43mg
45%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free

Stuffed cabbage rolls, beef steak mince

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, beef steak mince

Fat 57%
Carbohydrates, net 24%
Protein 19%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 329kcal
(1,378.33kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 18.79g
8% of (236.98 g)
Protein 15.14g
10% of (149.69 g)
Fat 20.25g
46% of (44.35 g)
Water 161.48g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,024.85mg
20% of maximum (5,000.00 mg)
Calcium 98.26mg
10% of (1,000.00 mg)
Chromium 2.59ug
10% of (25.00 ug)
Copper 0.10mg
8% of (1.30 mg)
Fluoride 0.04mg
Iodine 27.52ug
18% of (150.00 ug)
Iron 2.37mg
15% of (16.00 mg)
Magnesium 39.60mg
13% of (300.00 mg)
Manganese 0.55mg
18% of (3.00 mg)
Molybdenum 0.02mg
26% of (0.06 mg)
Phosphorus 199.80mg
36% of (550.00 mg)
Potassium 732.33mg
21% of (3,500.00 mg)
Selenium 29.99ug
43% of (70.00 ug)
Sodium 402.21mg
20% of maximum (2,000.00 mg)
Zinc 2.57mg
32% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 81.72ug
13% of (650.00 ug)
Vitamin A (Retinol) 71.69ug
Vitamin D 0.76ug
5% of (15.00 ug)
Vitamin E 2.48mg
23% of (11.00 mg)
Vitamin K 131.88ug
188% of (70.00 ug)
Vitamin B1 0.14mg
12% of (1.10 mg)
Vitamin B2 0.20mg
12% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.21mg
44% of (14.00 mg)
Vitamin B6 0.59mg
37% of (1.60 mg)
Vitamin B9 (Folate) 43.16ug
13% of (330.00 ug)
Vitamin B12 0.68ug
17% of (4.00 ug)
Vitamin C 42.80mg
45% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.71g
Sugars 12.09g
24% of maximum (49.90 g)
Added Sugars 1.72g
7% of maximum (25.00 g)
Sucrose 1.32g
Maltose 0.05g
Fructose 4.55g
Galactose 0.04g
Glucose 5.54g
Fibre, total 5.03g
20% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.74g
Omega-3 1.04g
Alpha-linolenic acid 1,038.85mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 2.65g
Linoleic acid 2,624.29mg
Arachidonic acid 18.73mg
Monounsaturated fatty acids 8.72g
Oleic acid 8,058.50mg
Saturated fatty acids 6.15g
28% of maximum (22.18 g)
Palmitic acid 3,097.04mg
Stearic acid 1.37g
Cholesterol 39.15mg
Trans fatty acids 0.27g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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