Stuffed cabbage rolls, beef steak mince Nutrition Label

Stuffed cabbage rolls, beef steak mince Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 146kcal (613 kj)
31%
Carbohydrates 8.35g
3%
Sugars 5.37g
Starch 2.98g
Sucrose 0.59g
Maltose 0.02g
Fructose 2.02g
Galactose 0.02g
Glucose 2.46g
Protein 6.73g
5%
Fat 9.00g
16%
Fatty acids, total polyunsaturated 1.66g
Fatty acids, total monounsaturated cis 3.88g
Fatty acids, total saturated 2.73g
Cholesterol (gc) 17.40mg
Sterols 40.43mg
Iron 1.06mg
6%
Vitamin d 0.34ug
2%
Calcium 43.67mg
4%
Chromium 1.15ug
5%
Sodium 178.76mg
12%
Iodine 12.23ug
8%
Copper 0.05mg
0%
Salt 455.49mg
20%
Selenium 13.33ug
24%
Vitamin e alphatocopherol 1.10mg
7%
Zinc 1.14mg
14%
Vitamin c (ascorbic acid) 19.02mg
25%
Vitamin b-12 (cobalamin) 0.30ug
13%
Vitamin a retinol activity equivalents 36.32ug
5%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.26mg
20%
Manganese 0.25mg
14%
Magnesium 17.60mg
6%
Potassium 325.48mg
14%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 88.80mg
13%
Vitamin k 58.61ug
65%
Fibre, total 2.24g
1%
Fibre, dietary 1.81g
7%
Niacin equivalents, total 2.76mg
20%
Molybdenum 0.01mg
0%
Folate 19.18ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 71.77g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Stuffed cabbage rolls, beef steak mince Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Stuffed cabbage rolls, beef steak mince

Fat 57%
Carbohydrates 24%
Protein 19%

Component Breakdown for Stuffed cabbage rolls, beef steak mince

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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