Sponge cake with custard Nutrition Label

Sponge cake with custard Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 336kcal (1,407 kj)
70%
Carbohydrates 34.68g
14%
Sugars 27.46g
Starch 7.22g
Sucrose 24.44g
Maltose 0.09g
Fructose 1.48g
Galactose 0.01g
Glucose 1.39g
Protein 4.07g
3%
Fat 20.05g
36%
Fatty acids, total polyunsaturated 3.13g
Fatty acids, total monounsaturated cis 7.63g
Fatty acids, total saturated 7.83g
Cholesterol (gc) 92.35mg
Sterols 67.02mg
Iron 0.55mg
3%
Vitamin d 1.96ug
13%
Calcium 19.34mg
2%
Chromium 1.63ug
7%
Sodium 110.91mg
7%
Iodine 11.65ug
8%
Copper 0.04mg
0%
Salt 282.60mg
12%
Selenium 8.32ug
15%
Vitamin e alphatocopherol 2.28mg
15%
Zinc 0.41mg
5%
Vitamin c (ascorbic acid) 2.34mg
3%
Vitamin b-12 (cobalamin) 0.46ug
19%
Vitamin a retinol activity equivalents 111.79ug
16%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.10mg
9%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.20mg
11%
Magnesium 8.65mg
3%
Potassium 171.51mg
7%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 62.90mg
9%
Vitamin k 14.17ug
16%
Fibre, total 0.57g
0%
Fibre, dietary 0.57g
2%
Niacin equivalents, total 1.12mg
8%
Molybdenum 0.00mg
0%
Folate 16.05ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 32.20g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sponge cake with custard Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake with custard

Fat 54%
Carbohydrates 41%
Protein 5%

Component Breakdown for Sponge cake with custard

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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