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Sponge cake with custard Calories and nutrition facts · Sweet bakery

168 kcal per medium portion (50 g)
Carbs
17.3 g
Fibre
0.28 g
Sugars
13.7 g
Protein
2 g
Fat
10 g
336 kcal per 100 g
Carbs
34.7 g
Fibre
0.57 g
Sugars
27.5 g
Protein
4.1 g
Fat
20.1 g

Where the calories come from

Protein 5% Carbs 41% Fat 54%

Sponge cake with custard has 168 kcal per medium portion (50 g), with 17.3 g carbs, 0.28 g fibre, 2 g protein and 10 g fat. 100 g has 336 kcal.

Share of your daily needs in one medium portion

How much is too much

About 124 g of sponge cake with custard a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.5 × medium portion (50 g).

Diet tags

Lacto-ovo vegetarian No added salt Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in sponge cake with custard

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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