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Nutrition Facts For Sponge cake, strawberry and cream filling

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sponge cake, strawberry and cream filling Energy Breakdown Sponge cake, strawberry and cream filling Nutrition Label Component Breakdown Sponge cake, strawberry and cream filling

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Sponge cake, strawberry and cream filling Nutrition Label

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Sponge cake, strawberry and cream filling Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 243kcal (1,018 kj)

12%

Carbohydrates 29.74g

12%

Starch 7.35g

Sugars 22.40g

Sucrose 19.93g

Maltose 0.02g

Fructose 0.82g

Galactose 0.00g

Glucose 0.83g

Fibre, total 0.58g

2%

Polyols 0.00g

Protein 3.55g

2%

Fat 11.93g

27%

Polyunsaturated fatty acids 0.65g

Monounsaturated fatty acids 3.10g

Saturated fatty acids 7.01g

Sterols 7.80mg

Cholesterol 82.23mg

Water 52.55g

2%

Alcohol 0.00g

Salt 211.00mg

Calcium 87.76mg

9%

Chromium 1.93ug

8%

Copper 0.04mg

0%

Fluoride 0.03mg

Iodine 13.10ug

9%

Iron 0.59mg

3%

Magnesium 10.33mg

4%

Manganese 0.22mg

12%

Molybdenum 0.01mg

0%

Phosphorus 109.00mg

18%

Potassium 119.57mg

4%

Selenium 6.84ug

12%

Sodium 82.81mg

Zinc 0.44mg

5%

Vitamin A (RAE) 125.46ug

18%

Vitamin D 0.51ug

3%

Vitamin E 0.79mg

5%

Vitamin K 5.70ug

6%

Vitamin B1 0.04mg

4%

Vitamin B2 0.12mg

11%

Vitamin B3 (Niacin) equivalents 1.03mg

7%

Vitamin B6 0.05mg

4%

Vitamin B9 (Folate) 19.09ug

5%

Vitamin B12 0.43ug

18%

Vitamin C 10.92mg

12%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sponge cake, strawberry and cream filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, strawberry and cream filling

Fat 45%

Carbohydrates 49%

Protein 6%

Component Breakdown for Sponge cake, strawberry and cream filling

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 243kcal
(1,017.88kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 29.74g

12% of (249.48 g)

2% of (149.69 g)

27% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (5,000.00 mg)

Calcium 87.76mg

9% of (1,000.00 mg)

Chromium 1.93ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

9% of (150.00 ug)

3% of (18.00 mg)

Magnesium 10.33mg

4% of (280.00 mg)

Manganese 0.22mg

12% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 109.00mg

18% of (600.00 mg)

Potassium 119.57mg

4% of (3,100.00 mg)

Selenium 6.84ug

12% of (55.00 ug)

6% of maximum (1,500.00 mg)

5% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 125.46ug

18% of (700.00 ug)

Vitamin D 0.51ug

3% of (15.00 ug)

Vitamin E 0.79mg

5% of (15.00 mg)

Vitamin K 5.70ug

6% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.12mg

11% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.03mg

7% of (14.00 mg)

Vitamin B6 0.05mg

4% of (1.30 mg)

Vitamin B9 (Folate) 19.09ug

5% of (400.00 ug)

Vitamin B12 0.43ug

18% of (2.40 ug)

Vitamin C 10.92mg

12% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

45% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.58g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.65g

Omega-3 polyunsaturated fatty acids 0.12g

Alpha-linolenic acid 103.65mg

EPA fatty acid 0.00mg

DHA fatty acid 18.58mg

Omega-6 polyunsaturated fatty acids 0.47g

Linoleic acid 424.95mg

Arachidonic acid 30.59mg

Monounsaturated fatty acids 3.10g

Oleic acid 2,713.55mg

Saturated fatty acids 7.01g

32% of maximum (22.18 g)

Palmitic acid 3,163.62mg

Stearic acid 1.17g

Cholesterol 82.23mg

Trans fatty acids 0.29g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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