Sponge cake, strawberry and cream filling Calories and nutrition facts · Sweet bakery
- Carbs
- 14.9 g
- Fibre
- 0.29 g
- Sugars
- 11.2 g
- Protein
- 1.8 g
- Fat
- 6 g
Where the calories come from
Sponge cake, strawberry and cream filling has 122 kcal per medium portion (50 g), with 14.9 g carbs, 0.29 g fibre, 1.8 g protein and 6 g fat. 100 g has 243 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in sponge cake, strawberry and cream filling
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 63µg10% of daily
-
Vitamin A (Retinol) 63µg
-
Vitamin D 0.26µg2% of daily
-
Vitamin E 0.39mg4% of daily
-
Vitamin K 2.85µg4% of daily
-
Vitamin B1 0.02mg2% of daily
-
Vitamin B2 0.06mg4% of daily
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4% of daily
-
Vitamin B6 0.03mg2% of daily
-
Vitamin B9 (Folate) 10µg3% of daily
-
Vitamin B12 0.22µg5% of daily
-
Vitamin C 5mg6% of daily
Minerals
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Salt 106mg2% of max
-
Calcium 44mg5% of daily
-
Chromium 0.97µg4% of daily
-
Copper 0.02mg2% of daily
-
Fluoride 0.01mg
-
Iodine 7µg4% of daily
-
Iron 0.29mg2% of daily
-
Magnesium 5mg2% of daily
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Manganese 0.11mg4% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 55mg10% of daily
-
Potassium 60mg2% of daily
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Selenium 3.42µg5% of daily
-
Sodium 41mg2% of max
-
Zinc 0.22mg2% of daily
Carbohydrates
-
Starch 3.68g
-
Sugars 11g22% of max
-
Added Sugars 6g25% of max
-
Sucrose 10g
-
Maltose 0.01g
-
Fructose 0.41g
-
Galactose 0g
-
Glucose 0.41g
-
Fibre, total 0.29g1% of daily
-
Polyols 0g
Fats
-
Omega-3 0.06g
-
Alpha-linolenic acid 52mg
-
EPA fatty acid 0mg
-
DHA fatty acid 9mg
-
Omega-6 0.24g
-
Linoleic acid 212mg
-
Arachidonic acid 15mg
-
Oleic acid 1,357mg
-
Saturated fatty acids 3.51g16% of max
-
Palmitic acid 1,582mg
-
Stearic acid 0.59g
-
Cholesterol 41mg
-
Trans fatty acids 0.14g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
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Cysteine no data
-
Phenylalanine no data
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Tyrosine no data
-
Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
-
Arginine no data
-
Asparagine no data
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Aspartic acid no data
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Cystine no data
-
Glutamic acid no data
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Glutamine no data
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Glycine no data
-
Proline no data
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Serine no data
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Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Basic plain sponge cake
Type: Recipe
Cereals and cereal products -> Sweet bakery
35.00
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
26.60
grams
-
Strawberry jam, 54% sugar, home-made
Type: Food
Sugar and confectionery -> Jams and marmalades
12.30
grams
-
Strawberry
Type: Food
Fruit and berry dishes -> Berries
11.00
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
3.20
grams
-
Vanillin sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
0.60
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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