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Nutrition Facts For Sponge cake, berry and cream filling

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sponge cake, berry and cream filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 133kcal (557 kj)
5%
Carbohydrates, net 17g
5%
Starch 3.72g
Sugars 13g **
Added Sugars 9g
Sucrose 11g
Maltose 0.04g
Fructose 0.77g
Galactose 0g
Glucose 0.71g
Fibre, total 0.29g
1%
Polyols 0g
Protein 2.06g
2%
Fat 6g
8%
Polyunsaturated fatty acids 0.32g
Monounsaturated fatty acids 1.61g
Saturated fatty acids 3.83g
Sterols 4.08mg
Cholesterol 43mg
Water 21g
1%
Alcohol 0g
Salt 47mg **
Calcium 18mg
2%
Chromium 1.12ug
3%
Copper 0.02mg
2%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.25mg
3%
Magnesium 5mg
1%
Manganese 0.10mg
4%
Molybdenum 0.00mg
12%
Phosphorus 36mg
6%
Potassium 100mg
3%
Selenium 3.84ug
7%
Sodium 18mg
Zinc 0.23mg
2%
Vitamin A (RAE) 63ug
7%
Vitamin D 0.25ug
2%
Vitamin E 0.35mg
2%
Vitamin K 2.28ug
2%
Vitamin B1 0.02mg
2%
Vitamin B2 0.06mg
5%
Vitamin B3 (Niacin) equivalents 0.58mg
4%
Vitamin B6 0.02mg
2%
Vitamin B9 (Folate) 8ug
2%
Vitamin B12 0.22ug
9%
Vitamin C 1.32mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free

Sponge cake, berry and cream filling

The ratio of macro elements (protein, fat, carbs) in Sponge cake, berry and cream filling

Fat 44%
Carbohydrates, net 50%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 133kcal
(556.51kj)
5% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 16.55g
5% of (314.84 g)
Protein 2.06g
2% of (125.94 g)
Fat 6.40g
8% of (83.96 g)
Water 21.31g
1% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 46.53mg
1% of maximum (5,000.00 mg)
Calcium 17.53mg
2% of (1,000.00 mg)
Chromium 1.12ug
3% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 6.37ug
4% of (150.00 ug)
Iron 0.25mg
3% of (8.00 mg)
Magnesium 5.06mg
1% of (350.00 mg)
Manganese 0.10mg
4% of (2.30 mg)
Molybdenum 0.00mg
12% of (0.04 mg)
Phosphorus 35.66mg
6% of (600.00 mg)
Potassium 100.08mg
3% of (3,500.00 mg)
Selenium 3.84ug
7% of (55.00 ug)
Sodium 18.26mg
1% of maximum (1,500.00 mg)
Zinc 0.23mg
2% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 63.31ug
7% of (900.00 ug)
Vitamin D 0.25ug
2% of (15.00 ug)
Vitamin E 0.35mg
2% of (15.00 mg)
Vitamin K 2.28ug
2% of (120.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.06mg
5% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 0.58mg
4% of (16.00 mg)
Vitamin B6 0.02mg
2% of (1.50 mg)
Vitamin B9 (Folate) 7.85ug
2% of (400.00 ug)
Vitamin B12 0.22ug
9% of (2.40 ug)
Vitamin C 1.32mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.72g
Sugars 12.83g
20% of maximum (62.97 g)
Added Sugars 8.64g
35% of maximum (25.00 g)
Sucrose 10.86g
Maltose 0.04g
Fructose 0.77g
Galactose 0.00g
Glucose 0.71g
Fibre, total 0.29g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.32g
Omega-3 0.05g
Alpha-linolenic acid 39.97mg
EPA fatty acid 0.00mg
DHA fatty acid 9.61mg
Omega-6 0.24g
Linoleic acid 213.27mg
Arachidonic acid 16.20mg
Monounsaturated fatty acids 1.61g
Oleic acid 1,405.07mg
Saturated fatty acids 3.83g
14% of maximum (27.99 g)
Palmitic acid 1,731.39mg
Stearic acid 0.63g
Sterols 4.08mg
Cholesterol 43.24mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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