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Nutrition Facts For Sponge cake, berry and cream filling

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sponge cake, berry and cream filling Nutrition Label

Sponge cake, berry and cream filling Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 266kcal (1,114 kj)
13%
Carbohydrates 33g
13%
Starch 7g
Sugars 26g **
Sucrose 22g
Maltose 0.09g
Fructose 1.54g
Galactose 0g
Glucose 1.42g
Fibre, total 0.59g
2%
Polyols 0g
Protein 4.12g
3%
Fat 13g
29%
Polyunsaturated fatty acids 0.64g
Monounsaturated fatty acids 3.23g
Saturated fatty acids 8g
Sterols 8mg
Cholesterol 87mg
Water 43g
2%
Alcohol 0g
Salt 93mg **
Calcium 35mg
4%
Chromium 2.25ug
9%
Copper 0.04mg
4%
Fluoride 0.03mg
Iodine 13ug
9%
Iron 0.49mg
3%
Magnesium 10mg
4%
Manganese 0.20mg
11%
Molybdenum 0.01mg
23%
Phosphorus 71mg
12%
Potassium 200mg
6%
Selenium 8ug
14%
Sodium 37mg
Zinc 0.45mg
6%
Vitamin A (RAE) 127ug
18%
Vitamin D 0.50ug
3%
Vitamin E 0.71mg
5%
Vitamin K 4.56ug
5%
Vitamin B1 0.04mg
4%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 1.16mg
8%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 16ug
4%
Vitamin B12 0.45ug
19%
Vitamin C 2.65mg
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free

Sponge cake, berry and cream filling Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sponge cake, berry and cream filling

Fat 44%
Carbohydrates 50%
Protein 6%

Component Breakdown for Sponge cake, berry and cream filling

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 266kcal
(1,114.14kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 33.14g
13% of (249.48 g)
Protein 4.12g
3% of (149.69 g)
Fat 12.81g
29% of (44.35 g)
Water 42.66g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 93.15mg
2% of maximum (5,000.00 mg)
Calcium 35.09mg
4% of (1,000.00 mg)
Chromium 2.25ug
9% of (25.00 ug)
Copper 0.04mg
4% of (0.90 mg)
Fluoride 0.03mg
Iodine 12.76ug
9% of (150.00 ug)
Iron 0.49mg
3% of (18.00 mg)
Magnesium 10.13mg
4% of (280.00 mg)
Manganese 0.20mg
11% of (1.80 mg)
Molybdenum 0.01mg
23% of (0.04 mg)
Phosphorus 71.40mg
12% of (600.00 mg)
Potassium 200.37mg
6% of (3,100.00 mg)
Selenium 7.69ug
14% of (55.00 ug)
Sodium 36.56mg
2% of maximum (1,500.00 mg)
Zinc 0.45mg
6% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 126.75ug
18% of (700.00 ug)
Vitamin D 0.50ug
3% of (15.00 ug)
Vitamin E 0.71mg
5% of (15.00 mg)
Vitamin K 4.56ug
5% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.16mg
8% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 15.71ug
4% of (400.00 ug)
Vitamin B12 0.45ug
19% of (2.40 ug)
Vitamin C 2.65mg
3% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 7.45g
Sugars 25.69g
51% of maximum (49.90 g)
Sucrose 21.73g
Maltose 0.09g
Fructose 1.54g
Galactose 0.00g
Glucose 1.42g
Fibre, total 0.59g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.64g
Omega-3 0.10g
Alpha-linolenic acid 80.01mg
EPA fatty acid 0.00mg
DHA fatty acid 19.24mg
Omega-6 0.48g
Linoleic acid 426.96mg
Arachidonic acid 32.43mg
Monounsaturated fatty acids 3.23g
Oleic acid 2,812.96mg
Saturated fatty acids 7.67g
35% of maximum (22.18 g)
Palmitic acid 3,466.25mg
Stearic acid 1.25g
Sterols 8.17mg
Cholesterol 86.57mg
Trans fatty acids 0.32g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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