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Nutrition Facts For Soya bean patty, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Soya bean patty, fried Energy Breakdown Soya bean patty, fried Nutrition Label Component Breakdown Soya bean patty, fried

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Soya bean patty, fried Nutrition Label

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Soya bean patty, fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 167kcal (698 kj)

8%

Carbohydrates 9.92g

4%

Starch 6.65g

Sugars 3.27g

Sucrose 1.90g

Maltose 0.00g

Fructose 0.71g

Galactose 0.00g

Glucose 0.66g

Fibre, total 4.13g

12%

Polyols 0.00g

Protein 7.65g

5%

Fat 9.85g

22%

Polyunsaturated fatty acids 3.98g

Monounsaturated fatty acids 3.78g

Saturated fatty acids 0.95g

Sterols 71.18mg

Cholesterol 0.57mg

Water 66.97g

3%

Alcohol 0.00g

Salt 146.61mg

Calcium 46.98mg

5%

Chromium 1.41ug

6%

Copper 0.34mg

0%

Fluoride 0.03mg

Iodine 5.05ug

3%

Iron 1.92mg

11%

Magnesium 51.17mg

18%

Manganese 0.70mg

39%

Molybdenum 0.19mg

0%

Phosphorus 115.80mg

19%

Potassium 482.23mg

16%

Selenium 4.90ug

9%

Sodium 57.54mg

Zinc 0.46mg

6%

Vitamin A (RAE) 197.07ug

28%

Vitamin D 0.00ug

0%

Vitamin E 1.67mg

11%

Vitamin K 22.88ug

25%

Vitamin B1 0.18mg

16%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 1.92mg

14%

Vitamin B6 0.12mg

9%

Vitamin B9 (Folate) 55.02ug

14%

Vitamin B12 0.00ug

0%

Vitamin C 1.97mg

2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Soya bean patty, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Soya bean patty, fried

Fat 56%

Carbohydrates 25%

Protein 19%

Component Breakdown for Soya bean patty, fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 167kcal
(697.57kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.92g

4% of (249.48 g)

5% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 46.98mg

5% of (1,000.00 mg)

Chromium 1.41ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

3% of (150.00 ug)

11% of (18.00 mg)

Magnesium 51.17mg

18% of (280.00 mg)

Manganese 0.70mg

39% of (1.80 mg)

Molybdenum 0.19mg

0% of (45.00 mg)

Phosphorus 115.80mg

19% of (600.00 mg)

Potassium 482.23mg

16% of (3,100.00 mg)

Selenium 4.90ug

9% of (55.00 ug)

4% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 197.07ug

28% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.67mg

11% of (15.00 mg)

Vitamin K 22.88ug

25% of (90.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.92mg

14% of (14.00 mg)

Vitamin B6 0.12mg

9% of (1.30 mg)

Vitamin B9 (Folate) 55.02ug

14% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 1.97mg

2% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

7% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 4.13g

12% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.98g

Omega-3 polyunsaturated fatty acids 1.07g

Alpha-linolenic acid 1,066.27mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.91g

Linoleic acid 2,912.05mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 3.78g

Oleic acid 3,656.81mg

Saturated fatty acids 0.95g

4% of maximum (22.18 g)

Palmitic acid 746.89mg

Stearic acid 0.16g

Sterols 71.18mg

Cholesterol 0.57mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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