Smoothie, carrot, orange and strawberry smoothie Nutrition Label

Smoothie, carrot, orange and strawberry smoothie Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 30kcal (126 kj)
6%
Carbohydrates 5.32g
2%
Sugars 5.12g
Starch 0.20g
Sucrose 1.73g
Maltose 0.01g
Fructose 1.76g
Galactose 0.00g
Glucose 1.62g
Protein 0.40g
0%
Fat 0.15g
0%
Fatty acids, total polyunsaturated 0.07g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.02g
Cholesterol (gc) 0.08mg
Sterols 11.80mg
Iron 0.27mg
1%
Vitamin d 0.00ug
0%
Calcium 25.39mg
3%
Chromium 0.73ug
3%
Sodium 5.58mg
0%
Iodine 0.61ug
0%
Copper 0.04mg
0%
Salt 14.22mg
1%
Selenium 0.13ug
0%
Vitamin e alphatocopherol 0.31mg
2%
Zinc 0.12mg
2%
Vitamin c (ascorbic acid) 27.65mg
37%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 136.34ug
19%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.19mg
10%
Magnesium 10.00mg
3%
Potassium 161.47mg
7%
Fluoride 0.01mg
0%
Phosphorus 21.10mg
3%
Vitamin k 4.79ug
5%
Fibre, total 1.49g
0%
Fibre, dietary 1.67g
7%
Niacin equivalents, total 0.49mg
3%
Molybdenum 0.00mg
0%
Folate 18.04ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 92.40g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Smoothie, carrot, orange and strawberry smoothie Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Smoothie, carrot, orange and strawberry smoothie

Fat 6%
Carbohydrates 88%
Protein 7%

Component Breakdown for Smoothie, carrot, orange and strawberry smoothie

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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