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Plum juice Calories and nutrition facts · Juices

55 kcal per serving (240 g)
Carbs
12.7 g
Fibre
0.39 g
Sugars
12.7 g
Protein
0.17 g
Fat
0.07 g
23 kcal per 100 g
Carbs
5.3 g
Fibre
0.16 g
Sugars
5.3 g
Protein
0.07 g
Fat
0.03 g

Where the calories come from

Protein 1% Carbs 98% Fat 1%

Plum juice has 55 kcal per serving (240 g), with 12.7 g carbs, 0.39 g fibre, 0.17 g protein and 0.07 g fat. 100 g has 23 kcal.

Diet tags

No additives Non alcoholic Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low fat Low lactose Low protein Low salt Milk free Low gluten No coloring agents No preservatives No added salt Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

Get to know plum juice in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other juices

Per 100 g, against the 25 juices in our catalog.

  • Calories 23 kcal · typical 46 kcal

    Fewer calories than 92% of juices.

  • Vitamin C 0.48 mg · typical 30 mg

    Less vitamin C than 96% of juices.

  • Sugars 5.3 g · typical 9.9 g

    Less sugars than 76% of juices.

  • Potassium 21.1 mg · typical 150 mg

    Less potassium than 100% of juices.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in plum juice

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Plum juice in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 23 42 23
Protein (g) 0.07 0.27 0.07
Fat (g) 0.03 0.14 0.03
Carbohydrates (g) 5.3 9.64 5.3
Sugars (g) 5.28 7.29 5.28
Fibre (g) 0.16 0.2 0.16

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of plum juice in the Nutriely app.

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BLS: “Plum juice” · Fineli: “Plum juice, unsweetened”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar juices

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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