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Nutrition Facts For Rowanberry juice, without sugar

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Rowanberry juice, without sugar Nutrition Label

Rowanberry juice, without sugar Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 29kcal (121 kj)
2%
Carbohydrates 4.12g
2%
Starch 0.15g
Sugars 3.97g **
Sucrose 0.02g
Maltose 0.02g
Fructose 1.86g
Galactose 0.02g
Glucose 2.05g
Fibre, total 0.60g
2%
Polyols -
Protein 0.20g
0%
Fat 0.10g
0%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols -
Cholesterol 0.00mg
Water 89.38g
5%
Alcohol 0.00g
Salt 1.02mg **
Calcium 32.00mg
3%
Chromium -
0%
Copper 0.03mg
3%
Fluoride -
Iodine -
0%
Iron 0.07mg
0%
Magnesium 18.00mg
6%
Manganese -
0%
Molybdenum -
0%
Phosphorus 17.00mg
3%
Potassium 280.00mg
9%
Selenium 10.00ug
18%
Sodium 0.40mg
Zinc 0.15mg
2%
Vitamin A (RAE) -
0%
Vitamin D 0.00ug
0%
Vitamin E -
0%
Vitamin K -
0%
Vitamin B1 -
0%
Vitamin B2 -
0%
Vitamin B3 (Niacin) equivalents -
0%
Vitamin B6 -
0%
Vitamin B9 (Folate) -
0%
Vitamin B12 0.00ug
0%
Vitamin C 27.70mg
31%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Common Questions about Rowanberry juice, without sugar

What is rowanberry juice, without sugar?

Rowanberry juice, without sugar, is a beverage made from the pressed juice of rowanberries, which are the fruit of the rowan or mountain ash tree. It is typically free from added sugars, offering a tart and natural flavor. Rowanberry juice is a good source of vitamin C and antioxidants, and can be enjoyed as a refreshing and nutritious alternative to sugary drinks.

Rowanberry juice, without sugar health benefits

Rowanberry juice, when consumed without added sugar, can offer health benefits due to its high content of vitamins, minerals, and antioxidants. This juice is a good source of vitamin C, which supports the immune system, and also contains beneficial phytonutrients that may have anti-inflammatory and antioxidative properties.

Rowanberry juice, without sugar health risks

Rowanberry juice without added sugar is generally safe to consume, but it is important to be aware of potential allergies to rowanberries. Additionally, consuming large quantities of any fruit juice, including rowanberry juice, without sugar, can lead to a high intake of natural sugars and calories, which may not be suitable for individuals with certain health conditions such as diabetes or obesity. It's always best to consume fruit juices in moderation as part of a balanced diet.

How much rowanberry juice, without sugar to eat per day?

There is no specific daily recommendation for consuming rowanberry juice without sugar. As with any fruit juice, it's best to consume in moderation as part of a balanced diet. If you have any specific dietary concerns or health conditions, it's advisable to consult a healthcare professional for personalized guidance.

Rowanberry juice, without sugar allergies

Rowanberries are known to belong to the same family as apple, and as such, individuals with sensitivities or allergies to apples may also react to rowanberries. If you have a known apple allergy, it's important to exercise caution with rowanberry products or consult with a healthcare professional for personalized advice.

Food Preferences

Non alcoholic
Cholesterol reduced
Egg free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Rowanberry juice, without sugar Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rowanberry juice, without sugar

Fat 5%
Carbohydrates 91%
Protein 4%

Component Breakdown for Rowanberry juice, without sugar

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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