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Nutrition Facts For Shrimp salad with egg, without dressing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Shrimp salad with egg, without dressing Energy Breakdown Shrimp salad with egg, without dressing Nutrition Label Component Breakdown Shrimp salad with egg, without dressing

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Shrimp salad with egg, without dressing Nutrition Label

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Shrimp salad with egg, without dressing Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 42kcal (176 kj)

2%

Carbohydrates 1.73g

1%

Starch 0.03g

Sugars 1.70g

Sucrose 0.14g

Maltose 0.00g

Fructose 0.87g

Galactose 0.00g

Glucose 0.69g

Fibre, total 0.78g

2%

Polyols 0.00g

Protein 5.52g

4%

Fat 1.20g

3%

Polyunsaturated fatty acids 0.24g

Monounsaturated fatty acids 0.39g

Saturated fatty acids 0.28g

Sterols 5.12mg

Cholesterol 71.45mg

Water 88.92g

4%

Alcohol 0.00g

Salt 135.92mg

Calcium 34.40mg

3%

Chromium 0.73ug

3%

Copper 0.09mg

0%

Fluoride 0.03mg

Iodine 60.83ug

41%

Iron 1.34mg

7%

Magnesium 14.09mg

5%

Manganese 0.14mg

8%

Molybdenum 0.01mg

0%

Phosphorus 68.50mg

11%

Potassium 192.77mg

6%

Selenium 8.97ug

16%

Sodium 53.34mg

Zinc 0.60mg

8%

Vitamin A (RAE) 46.22ug

7%

Vitamin D 0.22ug

1%

Vitamin E 1.52mg

10%

Vitamin K 9.14ug

10%

Vitamin B1 0.04mg

4%

Vitamin B2 0.08mg

7%

Niacin equivalents 2.29mg

16%

Vitamin B6 0.06mg

5%

Folate 22.37ug

6%

Vitamin B12 1.01ug

42%

Vitamin C 7.26mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Shrimp salad with egg, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp salad with egg, without dressing

Fat 27%

Carbohydrates 17%

Protein 55%

Component Breakdown for Shrimp salad with egg, without dressing

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 42kcal
(176.15kj)

2% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.73g

1% of (249.48 g)

4% of (149.69 g)

3% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 34.40mg

3% of (1,000.00 mg)

Chromium 0.73ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

41% of (150.00 ug)

7% of (18.00 mg)

Magnesium 14.09mg

5% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 68.50mg

11% of (600.00 mg)

Potassium 192.77mg

6% of (3,100.00 mg)

Selenium 8.97ug

16% of (55.00 ug)

4% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 46.22ug

7% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.52mg

10% of (15.00 mg)

Vitamin K 9.14ug

10% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.08mg

7% of (1.10 mg)

Niacin equivalents 2.29mg

16% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

6% of (400.00 ug)

Vitamin B12 1.01ug

42% of (2.40 ug)

Vitamin C 7.26mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.78g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.24g

Omega-3 polyunsaturated fatty acids 0.10g

Alpha-linolenic acid 20.29mg

EPA fatty acid 33.16mg

DHA fatty acid 42.47mg

Omega-6 polyunsaturated fatty acids 0.14g

Linoleic acid 124.26mg

Arachidonic acid 15.30mg

Monounsaturated fatty acids 0.39g

Oleic acid 345.50mg

Saturated fatty acids 0.28g

1% of maximum (22.18 g)

Palmitic acid 201.62mg

Stearic acid 0.07g

Cholesterol 71.45mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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