Shrimp salad with egg, without dressing Nutrition Label

Shrimp salad with egg, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 42kcal (176 kj)
9%
Carbohydrates 1.73g
1%
Sugars 1.70g
Starch 0.03g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.87g
Galactose 0.00g
Glucose 0.69g
Protein 5.52g
4%
Fat 1.20g
2%
Fatty acids, total polyunsaturated 0.24g
Fatty acids, total monounsaturated cis 0.39g
Fatty acids, total saturated 0.28g
Cholesterol (gc) 71.45mg
Sterols 5.12mg
Iron 1.34mg
7%
Vitamin d 0.22ug
1%
Calcium 34.40mg
3%
Chromium 0.73ug
3%
Sodium 53.34mg
4%
Iodine 60.83ug
41%
Copper 0.09mg
0%
Salt 135.92mg
6%
Selenium 8.97ug
16%
Vitamin e alphatocopherol 1.52mg
10%
Zinc 0.60mg
8%
Vitamin c (ascorbic acid) 7.26mg
10%
Vitamin b-12 (cobalamin) 1.01ug
42%
Vitamin a retinol activity equivalents 46.22ug
7%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.08mg
7%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.14mg
8%
Magnesium 14.09mg
5%
Potassium 192.77mg
8%
Fluoride 0.03mg
1%
Phosphorus 68.50mg
10%
Vitamin k 9.14ug
10%
Fibre, total 0.78g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents, total 2.29mg
16%
Molybdenum 0.01mg
0%
Folate 22.37ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.92g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shrimp salad with egg, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp salad with egg, without dressing

Fat 27%
Carbohydrates 17%
Protein 55%

Component Breakdown for Shrimp salad with egg, without dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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