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Nutrition Facts For Shrimp salad with egg, without dressing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Shrimp salad with egg, without dressing Energy Breakdown Shrimp salad with egg, without dressing Nutrition Label Component Breakdown Shrimp salad with egg, without dressing
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Shrimp salad with egg, without dressing Nutrition Label

Shrimp salad with egg, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 42kcal (176 kj)
9%
Carbohydrates 1.73g
1%
Sugars 1.70g
Starch 0.03g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.87g
Galactose 0.00g
Glucose 0.69g
Protein 5.52g
4%
Fat 1.20g
2%
Polyunsaturated fatty acids 0.24g
Monounsaturated fatty acids 0.39g
Saturated fatty acids 0.28g
Cholesterol 71.45mg
Sterols 5.12mg
Iron 1.34mg
7%
Vitamin d 0.22ug
1%
Calcium 34.40mg
3%
Chromium 0.73ug
3%
Sodium 53.34mg
4%
Iodine 60.83ug
41%
Copper 0.09mg
0%
Salt 135.92mg
6%
Selenium 8.97ug
16%
Vitamin e 1.52mg
10%
Zinc 0.60mg
8%
Vitamin c 7.26mg
10%
Vitamin b12 1.01ug
42%
Vitamin a (rae) 46.22ug
7%
Vitamin b1 0.04mg
4%
Vitamin b2 0.08mg
7%
Vitamin b6 0.06mg
5%
Manganese 0.14mg
8%
Magnesium 14.09mg
5%
Potassium 192.77mg
8%
Fluoride 0.03mg
1%
Phosphorus 68.50mg
10%
Vitamin k 9.14ug
10%
Fibre, total 0.78g
0%
Fibre, dietary 0.52g
2%
Niacin equivalents 2.29mg
16%
Molybdenum 0.01mg
0%
Folate 22.37ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.92g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Shrimp salad with egg, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp salad with egg, without dressing

Fat 27%
Carbohydrates 17%
Protein 55%

Component Breakdown for Shrimp salad with egg, without dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 42kcal
(176.15kj)
9% of 478.01kcal
(2000kj)
Carbohydrates 1.73g
1% of (250.00 g)
Sugars 1.70g
Starch 0.03g
Sucrose 0.14g
Maltose 0.00g
Fructose 0.87g
Galactose 0.00g
Glucose 0.69g
Protein 5.52g
4% of (125.00 g)
Fat 1.20g
2% of (55.56 g)
Polyunsaturated fatty acids 0.24g
Monounsaturated fatty acids 0.39g
Saturated fatty acids 0.28g
Cholesterol 71.45mg
Sterols 5.12mg
Alcohol 0.00g
0% of (10 g)
Water 88.92g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.34mg
7% of (18 mg)
Calcium 34.40mg
3% of (1000 mg)
Chromium 0.73ug
3% of (25 ug)
Sodium 53.34mg
4% of (1500 mg)
Iodine 60.83ug
41% of (150 ug)
Copper 0.09mg
0% of (900 mg)
Salt 135.92mg
6% of (2300 mg)
Selenium 8.97ug
16% of (55 ug)
Zinc 0.60mg
8% of (8 mg)
Manganese 0.14mg
8% of (1.8 mg)
Magnesium 14.09mg
5% of (310 mg)
Potassium 192.77mg
8% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 68.50mg
10% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 1.52mg
10% of (15 mg)
Vitamin c 7.26mg
10% of (75 mg)
Vitamin b12 1.01ug
42% of (2.4 ug)
Vitamin a (rae) 46.22ug
7% of (700 ug)
Vitamin b1 0.04mg
4% of (1.1 mg)
Vitamin b2 0.08mg
7% of (1.1 mg)
Vitamin b6 0.06mg
5% of (1.3 mg)
Vitamin k 9.14ug
10% of (90 ug)
Niacin equivalents 2.29mg
16% of (14 mg)
Folate 22.37ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.78g
0% of (400 g)
Fibre, dietary 0.52g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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