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Nutrition Facts For Shrimp salad with egg, without dressing

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Shrimp salad with egg, without dressing Nutrition Label

Shrimp salad with egg, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 42kcal (176 kj)
2%
Carbohydrates 1.73g
1%
Starch 0.03g
Sugars 1.70g **
Sucrose 0.14g
Maltose 0g
Fructose 0.87g
Galactose 0g
Glucose 0.69g
Fibre, total 0.78g
2%
Polyols 0g
Protein 6g
4%
Fat 1.20g
3%
Polyunsaturated fatty acids 0.24g
Monounsaturated fatty acids 0.39g
Saturated fatty acids 0.28g
Sterols 5mg
Cholesterol 71mg
Water 89g
4%
Alcohol 0g
Salt 136mg **
Calcium 34mg
3%
Chromium 0.73ug
3%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 61ug
41%
Iron 1.34mg
7%
Magnesium 14mg
5%
Manganese 0.14mg
8%
Molybdenum 0.01mg
16%
Phosphorus 69mg
11%
Potassium 193mg
6%
Selenium 9ug
16%
Sodium 53mg
Zinc 0.60mg
8%
Vitamin A (RAE) 46ug
7%
Vitamin D 0.22ug
1%
Vitamin E 1.52mg
10%
Vitamin K 9ug
10%
Vitamin B1 0.04mg
4%
Vitamin B2 0.08mg
7%
Vitamin B3 (Niacin) equivalents 2.29mg
16%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 22ug
6%
Vitamin B12 1.01ug
42%
Vitamin C 7mg
8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Gluten free
Milk free
Low gluten
Soy free
Unsweetened

Shrimp salad with egg, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Shrimp salad with egg, without dressing

Fat 27%
Carbohydrates 17%
Protein 55%

Component Breakdown for Shrimp salad with egg, without dressing

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 42kcal
(176.15kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates 1.73g
1% of (249.48 g)
Protein 5.52g
4% of (149.69 g)
Fat 1.20g
3% of (44.35 g)
Water 88.92g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 135.92mg
3% of maximum (5,000.00 mg)
Calcium 34.40mg
3% of (1,000.00 mg)
Chromium 0.73ug
3% of (25.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.03mg
Iodine 60.83ug
41% of (150.00 ug)
Iron 1.34mg
7% of (18.00 mg)
Magnesium 14.09mg
5% of (280.00 mg)
Manganese 0.14mg
8% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 68.50mg
11% of (600.00 mg)
Potassium 192.77mg
6% of (3,100.00 mg)
Selenium 8.97ug
16% of (55.00 ug)
Sodium 53.34mg
4% of maximum (1,500.00 mg)
Zinc 0.60mg
8% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 46.22ug
7% of (700.00 ug)
Vitamin D 0.22ug
1% of (15.00 ug)
Vitamin E 1.52mg
10% of (15.00 mg)
Vitamin K 9.14ug
10% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.08mg
7% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.29mg
16% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 22.37ug
6% of (400.00 ug)
Vitamin B12 1.01ug
42% of (2.40 ug)
Vitamin C 7.26mg
8% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.03g
Sugars 1.70g
3% of maximum (49.90 g)
Sucrose 0.14g
Maltose 0.00g
Fructose 0.87g
Galactose 0.00g
Glucose 0.69g
Fibre, total 0.78g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.24g
Omega-3 0.10g
Alpha-linolenic acid 20.29mg
EPA fatty acid 33.16mg
DHA fatty acid 42.47mg
Omega-6 0.14g
Linoleic acid 124.26mg
Arachidonic acid 15.30mg
Monounsaturated fatty acids 0.39g
Oleic acid 345.50mg
Saturated fatty acids 0.28g
1% of maximum (22.18 g)
Palmitic acid 201.62mg
Stearic acid 0.07g
Sterols 5.12mg
Cholesterol 71.45mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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