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Nutrition Facts For Shortcake

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Shortcake Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 223kcal (935 kj)
11%
Carbohydrates 24g
10%
Starch 11g
Sugars 13g **
Added Sugars 12g
Sucrose 13g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.52g
1%
Polyols 0g
Protein 3.31g
2%
Fat 13g
28%
Polyunsaturated fatty acids 2.00g
Monounsaturated fatty acids 4.78g
Saturated fatty acids 4.93g
Sterols 46mg
Cholesterol 51mg
Water 9g
0%
Alcohol 0g
Salt 374mg **
Calcium 91mg
9%
Chromium 0.69ug
3%
Copper 0.03mg
4%
Fluoride 0.02mg
Iodine 7ug
5%
Iron 0.35mg
2%
Magnesium 6mg
2%
Manganese 0.09mg
5%
Molybdenum 0.00mg
8%
Phosphorus 103mg
17%
Potassium 41mg
1%
Selenium 5ug
10%
Sodium 147mg
Zinc 0.31mg
4%
Vitamin A (RAE) 66ug
9%
Vitamin D 1.20ug
8%
Vitamin E 1.39mg
9%
Vitamin K 9ug
9%
Vitamin B1 0.02mg
2%
Vitamin B2 0.05mg
5%
Vitamin B3 (Niacin) equivalents 0.79mg
6%
Vitamin B6 0.03mg
2%
Vitamin B9 (Folate) 9ug
2%
Vitamin B12 0.25ug
10%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
Low salt
No added salt
Soy free

Shortcake

The ratio of macro elements (protein, fat, carbs) in Shortcake

Fat 51%
Carbohydrates 43%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 223kcal
(935.01kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 23.94g
10% of (249.48 g)
Protein 3.31g
2% of (149.69 g)
Fat 12.64g
28% of (44.35 g)
Water 9.43g
0% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 374.33mg
7% of maximum (5,000.00 mg)
Calcium 90.76mg
9% of (1,000.00 mg)
Chromium 0.69ug
3% of (25.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.02mg
Iodine 7.22ug
5% of (150.00 ug)
Iron 0.35mg
2% of (18.00 mg)
Magnesium 6.17mg
2% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 102.80mg
17% of (600.00 mg)
Potassium 40.95mg
1% of (3,100.00 mg)
Selenium 5.41ug
10% of (55.00 ug)
Sodium 146.91mg
10% of maximum (1,500.00 mg)
Zinc 0.31mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.90ug
9% of (700.00 ug)
Vitamin D 1.20ug
8% of (15.00 ug)
Vitamin E 1.39mg
9% of (15.00 mg)
Vitamin K 8.54ug
9% of (90.00 ug)
Vitamin B1 0.02mg
2% of (1.10 mg)
Vitamin B2 0.05mg
5% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.79mg
6% of (14.00 mg)
Vitamin B6 0.03mg
2% of (1.30 mg)
Vitamin B9 (Folate) 9.04ug
2% of (400.00 ug)
Vitamin B12 0.25ug
10% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.01g
Sugars 12.94g
26% of maximum (49.90 g)
Added Sugars 11.77g
47% of maximum (25.00 g)
Sucrose 12.71g
Maltose 0.13g
Fructose 0.01g
Galactose 0.00g
Glucose 0.05g
Fibre, total 0.52g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.00g
Omega-3 0.51g
Alpha-linolenic acid 498.14mg
EPA fatty acid 0.00mg
DHA fatty acid 12.42mg
Omega-6 1.44g
Linoleic acid 1,409.14mg
Arachidonic acid 15.17mg
Monounsaturated fatty acids 4.78g
Oleic acid 4,504.35mg
Saturated fatty acids 4.93g
22% of maximum (22.18 g)
Palmitic acid 2,088.14mg
Stearic acid 1.35g
Sterols 45.61mg
Cholesterol 51.12mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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