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Nutrition Facts For Sausage salad, macaroni, vegetables, without dressing

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Sausage salad, macaroni, vegetables, without dressing Energy Breakdown Sausage salad, macaroni, vegetables, without dressing Nutrition Label Component Breakdown Sausage salad, macaroni, vegetables, without dressing
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Sausage salad, macaroni, vegetables, without dressing Nutrition Label

Sausage salad, macaroni, vegetables, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 143kcal (597 kj)
30%
Carbohydrates 4.13g
2%
Sugars 1.33g
Starch 2.81g
Sucrose 0.05g
Maltose 0.00g
Fructose 0.46g
Galactose 0.06g
Glucose 0.59g
Protein 9.85g
8%
Fat 9.55g
17%
Polyunsaturated fatty acids 1.23g
Monounsaturated fatty acids 4.20g
Saturated fatty acids 3.61g
Cholesterol 60.92mg
Sterols 5.87mg
Iron 0.98mg
5%
Vitamin d 0.33ug
2%
Calcium 26.23mg
3%
Chromium 2.24ug
9%
Sodium 483.17mg
32%
Iodine 10.97ug
7%
Copper 0.05mg
0%
Salt 1,231.11mg
54%
Selenium 10.28ug
19%
Vitamin e 0.51mg
3%
Zinc 1.15mg
14%
Vitamin c 5.09mg
7%
Vitamin b12 0.71ug
30%
Vitamin a (rae) 45.56ug
7%
Vitamin b1 0.14mg
13%
Vitamin b2 0.15mg
13%
Vitamin b6 0.18mg
14%
Manganese 0.16mg
9%
Magnesium 16.35mg
5%
Potassium 229.01mg
10%
Fluoride 0.01mg
0%
Phosphorus 119.10mg
17%
Vitamin k 8.85ug
10%
Fibre, total 0.58g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents 3.74mg
27%
Molybdenum 0.01mg
0%
Folate 17.11ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.50g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage salad, macaroni, vegetables, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage salad, macaroni, vegetables, without dressing

Fat 61%
Carbohydrates 12%
Protein 28%

Component Breakdown for Sausage salad, macaroni, vegetables, without dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 143kcal
(597.28kj)
30% of 478.01kcal
(2000kj)
Carbohydrates 4.13g
2% of (250.00 g)
Sugars 1.33g
Starch 2.81g
Sucrose 0.05g
Maltose 0.00g
Fructose 0.46g
Galactose 0.06g
Glucose 0.59g
Protein 9.85g
8% of (125.00 g)
Fat 9.55g
17% of (55.56 g)
Polyunsaturated fatty acids 1.23g
Monounsaturated fatty acids 4.20g
Saturated fatty acids 3.61g
Cholesterol 60.92mg
Sterols 5.87mg
Alcohol 0.00g
0% of (10 g)
Water 69.50g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.98mg
5% of (18 mg)
Calcium 26.23mg
3% of (1000 mg)
Chromium 2.24ug
9% of (25 ug)
Sodium 483.17mg
32% of (1500 mg)
Iodine 10.97ug
7% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 1,231.11mg
54% of (2300 mg)
Selenium 10.28ug
19% of (55 ug)
Zinc 1.15mg
14% of (8 mg)
Manganese 0.16mg
9% of (1.8 mg)
Magnesium 16.35mg
5% of (310 mg)
Potassium 229.01mg
10% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 119.10mg
17% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.33ug
2% of (15 ug)
Vitamin e 0.51mg
3% of (15 mg)
Vitamin c 5.09mg
7% of (75 mg)
Vitamin b12 0.71ug
30% of (2.4 ug)
Vitamin a (rae) 45.56ug
7% of (700 ug)
Vitamin b1 0.14mg
13% of (1.1 mg)
Vitamin b2 0.15mg
13% of (1.1 mg)
Vitamin b6 0.18mg
14% of (1.3 mg)
Vitamin k 8.85ug
10% of (90 ug)
Niacin equivalents 3.74mg
27% of (14 mg)
Folate 17.11ug
4% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.58g
0% of (400 g)
Fibre, dietary 0.46g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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