Sausage salad, macaroni, vegetables, without dressing Nutrition Label

Sausage salad, macaroni, vegetables, without dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 143kcal (597 kj)
30%
Carbohydrates 4.13g
2%
Sugars 1.33g
Starch 2.81g
Sucrose 0.05g
Maltose 0.00g
Fructose 0.46g
Galactose 0.06g
Glucose 0.59g
Protein 9.85g
8%
Fat 9.55g
17%
Fatty acids, total polyunsaturated 1.23g
Fatty acids, total monounsaturated cis 4.20g
Fatty acids, total saturated 3.61g
Cholesterol (gc) 60.92mg
Sterols 5.87mg
Iron 0.98mg
5%
Vitamin d 0.33ug
2%
Calcium 26.23mg
3%
Chromium 2.24ug
9%
Sodium 483.17mg
32%
Iodine 10.97ug
7%
Copper 0.05mg
0%
Salt 1,231.11mg
54%
Selenium 10.28ug
19%
Vitamin e alphatocopherol 0.51mg
3%
Zinc 1.15mg
14%
Vitamin c (ascorbic acid) 5.09mg
7%
Vitamin b-12 (cobalamin) 0.71ug
30%
Vitamin a retinol activity equivalents 45.56ug
7%
Thiamin (vitamin b1) 0.14mg
13%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.18mg
14%
Manganese 0.16mg
9%
Magnesium 16.35mg
5%
Potassium 229.01mg
10%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 119.10mg
17%
Vitamin k 8.85ug
10%
Fibre, total 0.58g
0%
Fibre, dietary 0.46g
2%
Niacin equivalents, total 3.74mg
27%
Molybdenum 0.01mg
0%
Folate 17.11ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.50g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sausage salad, macaroni, vegetables, without dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage salad, macaroni, vegetables, without dressing

Fat 61%
Carbohydrates 12%
Protein 28%

Component Breakdown for Sausage salad, macaroni, vegetables, without dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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