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Nutrition Facts For Sausage gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Sausage gravy Nutrition Label

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Sausage gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 133kcal (559 kj)

7%

Carbohydrates 6.43g

3%

Starch 5.70g

Sugars 0.73g

Sucrose 0.14g

Maltose 0.04g

Fructose 0.11g

Galactose 0.00g

Glucose 0.43g

Fibre, total 0.30g

1%

Polyols 0.00g

Protein 4.93g

3%

Fat 8.86g

20%

Polyunsaturated fatty acids 1.30g

Monounsaturated fatty acids 3.82g

Saturated fatty acids 3.13g

Sterols 9.95mg

Cholesterol 15.17mg

Water 71.70g

3%

Alcohol 0.00g

Salt 1,247.60mg

Calcium 13.40mg

1%

Chromium 1.50ug

6%

Copper 0.03mg

0%

Fluoride 0.02mg

Iodine 20.93ug

14%

Iron 0.40mg

2%

Magnesium 8.49mg

3%

Manganese 0.05mg

3%

Molybdenum 0.00mg

0%

Phosphorus 54.50mg

9%

Potassium 104.70mg

3%

Selenium 4.46ug

8%

Sodium 489.64mg

Zinc 0.62mg

8%

Vitamin A (RAE) 8.57ug

1%

Vitamin D 0.16ug

1%

Vitamin E 0.42mg

3%

Vitamin K 2.34ug

3%

Vitamin B1 0.15mg

13%

Vitamin B2 0.05mg

5%

Niacin equivalents 2.14mg

15%

Vitamin B6 0.11mg

8%

Folate 2.92ug

1%

Vitamin B12 0.23ug

10%

Vitamin C 0.48mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Sausage gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sausage gravy

Fat 64%

Carbohydrates 21%

Protein 16%

Component Breakdown for Sausage gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 133kcal
(558.52kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 6.43g

3% of (249.48 g)

3% of (149.69 g)

20% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,247.60mg

25% of maximum (5,000.00 mg)

Calcium 13.40mg

1% of (1,000.00 mg)

Chromium 1.50ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

2% of (18.00 mg)

Magnesium 8.49mg

3% of (280.00 mg)

Manganese 0.05mg

3% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 54.50mg

9% of (600.00 mg)

Potassium 104.70mg

3% of (3,100.00 mg)

Selenium 4.46ug

8% of (55.00 ug)

Sodium 489.64mg

33% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.57ug

1% of (700.00 ug)

Vitamin D 0.16ug

1% of (15.00 ug)

Vitamin E 0.42mg

3% of (15.00 mg)

Vitamin K 2.34ug

3% of (90.00 ug)

Vitamin B1 0.15mg

13% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Niacin equivalents 2.14mg

15% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

1% of (400.00 ug)

Vitamin B12 0.23ug

10% of (2.40 ug)

Vitamin C 0.48mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.30g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.30g

Omega-3 polyunsaturated fatty acids 0.19g

Alpha-linolenic acid 176.81mg

EPA fatty acid 1.80mg

DHA fatty acid 1.79mg

Omega-6 polyunsaturated fatty acids 1.07g

Linoleic acid 1,033.91mg

Arachidonic acid 20.63mg

Monounsaturated fatty acids 3.82g

Oleic acid 3,518.01mg

Saturated fatty acids 3.13g

14% of maximum (22.18 g)

Palmitic acid 1,759.05mg

Stearic acid 1.12g

Cholesterol 15.17mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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