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Nutrition Facts For Sandwich, toast sandwich, pork beef mince patty and egg

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Sandwich, toast sandwich, pork beef mince patty and egg Energy Breakdown Sandwich, toast sandwich, pork beef mince patty and egg Nutrition Label Component Breakdown Sandwich, toast sandwich, pork beef mince patty and egg

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Sandwich, toast sandwich, pork beef mince patty and egg Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 255kcal (1,067 kj)

13%

Carbohydrates 11.00g

5%

Starch 10.19g

Fibre, total 0.56g

2%

Maltose 0.13g

Sucrose 0.41g

Polyols 0.00g

Sugars 0.81g

Fructose 0.05g

Galactose 0.00g

Glucose 0.22g

Protein 13.53g

14%

Fat 17.44g

27%

Polyunsaturated fatty acids 2.78g

Monounsaturated fatty acids 7.57g

Saturated fatty acids 5.24g

Cholesterol 214.07mg

Sterols 34.99mg

Iron 1.41mg

8%

Vitamin D 1.57ug

10%

Calcium 40.14mg

4%

Chromium 2.03ug

8%

Sodium 426.46mg

Iodine 44.81ug

30%

Copper 0.07mg

0%

Salt 1,086.61mg

Selenium 24.97ug

45%

Vitamin E 2.20mg

15%

Zinc 1.92mg

24%

Vitamin C 0.17mg

0%

Vitamin B12 1.44ug

60%

Vitamin A (RAE) 154.40ug

22%

Vitamin B1 0.12mg

11%

Vitamin B2 0.26mg

23%

Vitamin B6 0.20mg

15%

Manganese 0.11mg

6%

Magnesium 16.28mg

6%

Potassium 166.78mg

5%

Fluoride 0.04mg

Phosphorus 170.80mg

28%

Vitamin K 7.43ug

8%

Vitamin B3 (Niacin) equivalents 4.56mg

33%

Vitamin B9 (Folate) 37.36ug

9%

Alcohol 0.00g

Water 62.47g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Sandwich, toast sandwich, pork beef mince patty and egg Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich, toast sandwich, pork beef mince patty and egg

Fat 62%

Carbohydrates 17%

Protein 21%

Component Breakdown for Sandwich, toast sandwich, pork beef mince patty and egg

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 255kcal
(1,066.84kj)

13% of 1,951.45kcal
(8164.87kj)

Carbohydrates 11.00g

5% of (243.93 g)

14% of (97.57 g)

27% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of (18.00 mg)

Calcium 40.14mg

4% of (1,000.00 mg)

Chromium 2.03ug

8% of (25.00 ug)

Sodium 426.46mg

28% of maximum (1,500.00 mg)

30% of (150.00 ug)

0% of (900.00 mg)

Salt 1,086.61mg

22% of maximum (5,000.00 mg)

Selenium 24.97ug

45% of (55.00 ug)

24% of (8.00 mg)

Manganese 0.11mg

6% of (1.80 mg)

Magnesium 16.28mg

6% of (280.00 mg)

Potassium 166.78mg

5% of (3,100.00 mg)

Fluoride 0.04mg

Phosphorus 170.80mg

28% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 1.57ug

10% of (15.00 ug)

Vitamin E 2.20mg

15% of (15.00 mg)

Vitamin C 0.17mg

0% of (90.00 mg)

Vitamin B12 1.44ug

60% of (2.40 ug)

Vitamin A (RAE) 154.40ug

22% of (700.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.26mg

23% of (1.10 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin K 7.43ug

8% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.56mg

33% of (14.00 mg)

Vitamin B9 (Folate) 37.36ug

9% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.56g

2% of (35.00 g)

2% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.78g

Monounsaturated fatty acids 7.57g

Saturated fatty acids 5.24g

24% of maximum (21.68 g)

Cholesterol 214.07mg

Sterols 34.99mg

Omega-3 polyunsaturated fatty acids 0.56g

Alpha-linolenic acid 502.59mg

EPA fatty acid 0.00mg

DHA fatty acid 57.87mg

Omega-6 polyunsaturated fatty acids 2.17g

Linoleic acid 2,068.31mg

Arachidonic acid 86.18mg

Oleic acid 7,036.00mg

Palmitic acid 3,000.40mg

Stearic acid 1.48g

Trans fatty acids 0.13g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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