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Nutrition Facts For Sandwich, toast sandwich, pork beef mince patty and egg

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Sandwich, toast sandwich, pork beef mince patty and egg Nutrition Facts
Serving Size: 128.00g
% Daily Value*
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Energy 319kcal (1,334 kj)
13%
Carbohydrates, net 14g
4%
Starch 13g
Sugars 1.01g **
Added Sugars 0g
Sucrose 0.51g
Maltose 0.16g
Fructose 0.06g
Galactose 0.00g
Glucose 0.27g
Fibre, total 0.70g
2%
Polyols 0g
Protein 17g
13%
Fat 22g
26%
Polyunsaturated fatty acids 3.48g
Monounsaturated fatty acids 9g
Saturated fatty acids 7g
Sterols 44mg
Cholesterol 268mg
Water 78g
3%
Alcohol 0g
Salt 1,358mg **
Calcium 50mg
5%
Chromium 2.54ug
7%
Copper 0.09mg
10%
Fluoride 0.05mg
Iodine 56ug
37%
Iron 1.76mg
22%
Magnesium 20mg
6%
Manganese 0.14mg
6%
Molybdenum 0.01mg
19%
Phosphorus 214mg
36%
Potassium 208mg
6%
Selenium 31ug
57%
Sodium 533mg
Zinc 2.40mg
22%
Vitamin A (RAE) 193ug
21%
Vitamin D 1.96ug
13%
Vitamin E 2.75mg
18%
Vitamin K 9ug
8%
Vitamin B1 0.15mg
13%
Vitamin B2 0.32mg
25%
Vitamin B3 (Niacin) equivalents 6mg
36%
Vitamin B6 0.25mg
17%
Vitamin B9 (Folate) 47ug
12%
Vitamin B12 1.80ug
75%
Vitamin C 0.21mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Sandwich, toast sandwich, pork beef mince patty and egg

The ratio of macro elements (protein, fat, carbs) in Sandwich, toast sandwich, pork beef mince patty and egg

Fat 62%
Carbohydrates, net 17%
Protein 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 319kcal
(1,333.55kj)
13% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 13.75g
4% of (314.84 g)
Protein 16.91g
13% of (125.94 g)
Fat 21.80g
26% of (83.96 g)
Water 78.09g
3% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,358.26mg
27% of maximum (5,000.00 mg)
Calcium 50.18mg
5% of (1,000.00 mg)
Chromium 2.54ug
7% of (35.00 ug)
Copper 0.09mg
10% of (0.90 mg)
Fluoride 0.05mg
Iodine 56.01ug
37% of (150.00 ug)
Iron 1.76mg
22% of (8.00 mg)
Magnesium 20.35mg
6% of (350.00 mg)
Manganese 0.14mg
6% of (2.30 mg)
Molybdenum 0.01mg
19% of (0.04 mg)
Phosphorus 213.50mg
36% of (600.00 mg)
Potassium 208.48mg
6% of (3,500.00 mg)
Selenium 31.22ug
57% of (55.00 ug)
Sodium 533.08mg
36% of maximum (1,500.00 mg)
Zinc 2.40mg
22% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 193.00ug
21% of (900.00 ug)
Vitamin D 1.96ug
13% of (15.00 ug)
Vitamin E 2.75mg
18% of (15.00 mg)
Vitamin K 9.28ug
8% of (120.00 ug)
Vitamin B1 0.15mg
13% of (1.10 mg)
Vitamin B2 0.32mg
25% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 5.70mg
36% of (16.00 mg)
Vitamin B6 0.25mg
17% of (1.50 mg)
Vitamin B9 (Folate) 46.70ug
12% of (400.00 ug)
Vitamin B12 1.80ug
75% of (2.40 ug)
Vitamin C 0.21mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 12.74g
Sugars 1.01g
2% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.51g
Maltose 0.16g
Fructose 0.06g
Galactose 0.00g
Glucose 0.27g
Fibre, total 0.70g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.48g
Omega-3 0.70g
Alpha-linolenic acid 628.24mg
EPA fatty acid 0.00mg
DHA fatty acid 72.34mg
Omega-6 2.71g
Linoleic acid 2,585.39mg
Arachidonic acid 107.73mg
Monounsaturated fatty acids 9.46g
Oleic acid 8,795.00mg
Saturated fatty acids 6.54g
23% of maximum (27.99 g)
Palmitic acid 3,750.50mg
Stearic acid 1.85g
Sterols 43.74mg
Cholesterol 267.59mg
Trans fatty acids 0.16g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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