Salad, italian salad with mayonnaise Nutrition Label

Salad, italian salad with mayonnaise Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 208kcal (869 kj)
43%
Carbohydrates 6.69g
3%
Sugars 3.01g
Starch 3.68g
Sucrose 1.79g
Maltose 0.01g
Fructose 0.78g
Galactose 0.00g
Glucose 0.41g
Protein 3.09g
2%
Fat 18.67g
34%
Fatty acids, total polyunsaturated 9.59g
Fatty acids, total monounsaturated cis 5.14g
Fatty acids, total saturated 2.56g
Cholesterol (gc) 76.92mg
Sterols 52.37mg
Iron 0.55mg
3%
Vitamin d 0.03ug
0%
Calcium 12.33mg
1%
Chromium 0.89ug
4%
Sodium 342.03mg
23%
Iodine 12.80ug
9%
Copper 0.07mg
0%
Salt 871.50mg
38%
Selenium 8.20ug
15%
Vitamin e alphatocopherol 6.06mg
40%
Zinc 0.39mg
5%
Vitamin c (ascorbic acid) 4.88mg
7%
Vitamin b-12 (cobalamin) 0.35ug
15%
Vitamin a retinol activity equivalents 132.19ug
19%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.05mg
5%
Vitamin b6 pyridoxine (hydrochloride) 0.07mg
5%
Manganese 0.13mg
7%
Magnesium 13.61mg
4%
Potassium 189.50mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 62.50mg
9%
Vitamin k 37.73ug
42%
Fibre, total 1.11g
0%
Fibre, dietary 1.12g
4%
Niacin equivalents, total 1.60mg
11%
Molybdenum 0.00mg
0%
Folate 12.61ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 63.57g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salad, italian salad with mayonnaise Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salad, italian salad with mayonnaise

Fat 81%
Carbohydrates 13%
Protein 6%

Component Breakdown for Salad, italian salad with mayonnaise

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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