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Nutrition Facts For Saithe with almond and cooking cream 15%

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Saithe with almond and cooking cream 15% Nutrition Facts
Serving Size: 1,006.00g
% Daily Value*
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Energy 251kcal (1,051 kj)
13%
Carbohydrates, net 3.69g
2%
Starch 2.58g
Sugars 1.12g **
Added Sugars 0g
Sucrose 0.52g
Maltose 0.03g
Fructose 0.05g
Galactose 0.20g
Glucose 0.22g
Fibre, total 1.23g
5%
Polyols 0g
Protein 28g
19%
Fat 13g
30%
Polyunsaturated fatty acids 3.07g
Monounsaturated fatty acids 6g
Saturated fatty acids 3.28g
Cholesterol 106mg
Water 111g
6%
Alcohol 0g
Salt 1,307mg **
Calcium 47mg
5%
Chromium 2.32ug
9%
Copper 0.12mg
9%
Fluoride 0.03mg
Iodine 150ug
100%
Iron 0.82mg
5%
Magnesium 48mg
16%
Manganese 0.26mg
9%
Molybdenum 0.00mg
2%
Phosphorus 308mg
56%
Potassium 723mg
21%
Selenium 38ug
54%
Sodium 513mg
Zinc 0.87mg
11%
Vitamin A (RAE) 45ug
7%
Vitamin A (Retinol) 46ug
Vitamin D 2.36ug
16%
Vitamin E 4.36mg
40%
Vitamin K 6ug
8%
Vitamin B1 0.08mg
7%
Vitamin B2 0.15mg
10%
Vitamin B3 (Niacin) equivalents 8mg
56%
Vitamin B6 0.34mg
21%
Vitamin B9 (Folate) 16ug
5%
Vitamin B12 1.26ug
32%
Vitamin C 0.19mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Saithe with almond and cooking cream 15%

The ratio of macro elements (protein, fat, carbs) in Saithe with almond and cooking cream 15%

Fat 49%
Carbohydrates, net 6%
Protein 45%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 251kcal
(1,051.36kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 3.69g
2% of (236.98 g)
Protein 27.97g
19% of (149.69 g)
Fat 13.42g
30% of (44.35 g)
Water 111.12g
6% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,307.06mg
26% of maximum (5,000.00 mg)
Calcium 46.88mg
5% of (1,000.00 mg)
Chromium 2.32ug
9% of (25.00 ug)
Copper 0.12mg
9% of (1.30 mg)
Fluoride 0.03mg
Iodine 150.34ug
100% of (150.00 ug)
Iron 0.82mg
5% of (16.00 mg)
Magnesium 47.89mg
16% of (300.00 mg)
Manganese 0.26mg
9% of (3.00 mg)
Molybdenum 0.00mg
2% of (0.06 mg)
Phosphorus 308.00mg
56% of (550.00 mg)
Potassium 722.62mg
21% of (3,500.00 mg)
Selenium 38.08ug
54% of (70.00 ug)
Sodium 512.98mg
26% of maximum (2,000.00 mg)
Zinc 0.87mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 44.71ug
7% of (650.00 ug)
Vitamin A (Retinol) 46.11ug
Vitamin D 2.36ug
16% of (15.00 ug)
Vitamin E 4.36mg
40% of (11.00 mg)
Vitamin K 5.77ug
8% of (70.00 ug)
Vitamin B1 0.08mg
7% of (1.10 mg)
Vitamin B2 0.15mg
10% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 7.83mg
56% of (14.00 mg)
Vitamin B6 0.34mg
21% of (1.60 mg)
Vitamin B9 (Folate) 15.65ug
5% of (330.00 ug)
Vitamin B12 1.26ug
32% of (4.00 ug)
Vitamin C 0.19mg
0% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 2.58g
Sugars 1.12g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.52g
Maltose 0.03g
Fructose 0.05g
Galactose 0.20g
Glucose 0.22g
Fibre, total 1.23g
5% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.07g
Omega-3 0.97g
Alpha-linolenic acid 395.69mg
EPA fatty acid 145.51mg
DHA fatty acid 397.96mg
Omega-6 2.08g
Linoleic acid 2,065.40mg
Arachidonic acid 3.79mg
Monounsaturated fatty acids 5.99g
Oleic acid 5,717.89mg
Saturated fatty acids 3.28g
15% of maximum (22.18 g)
Palmitic acid 1,688.12mg
Stearic acid 0.54g
Cholesterol 106.50mg
Trans fatty acids 0.10g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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