Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Risotto, sausage and vegetable risotto

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Risotto, sausage and vegetable risotto Energy Breakdown Risotto, sausage and vegetable risotto Nutrition Label Component Breakdown Risotto, sausage and vegetable risotto

Share With

Risotto, sausage and vegetable risotto Nutrition Label

Configure Quantity

Risotto, sausage and vegetable risotto Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 140kcal (586 kj)

7%

Carbohydrates 14.28g

6%

Starch 13.20g

Sugars 1.08g

Sucrose 0.51g

Maltose 0.00g

Fructose 0.20g

Galactose 0.00g

Glucose 0.37g

Fibre, total 0.99g

3%

Polyols 0.00g

Protein 4.63g

3%

Fat 6.26g

14%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 2.67g

Saturated fatty acids 2.20g

Sterols 16.48mg

Cholesterol 10.54mg

Water 72.16g

3%

Alcohol 0.00g

Salt 1,051.38mg

Calcium 13.16mg

1%

Chromium 1.44ug

6%

Copper 0.07mg

0%

Fluoride 0.03mg

Iodine 19.75ug

13%

Iron 0.60mg

3%

Magnesium 13.14mg

5%

Manganese 0.19mg

11%

Molybdenum 0.01mg

0%

Phosphorus 60.90mg

10%

Potassium 120.85mg

4%

Selenium 5.50ug

10%

Sodium 412.63mg

Zinc 0.70mg

9%

Vitamin A (RAE) 83.06ug

12%

Vitamin D 0.11ug

1%

Vitamin E 0.37mg

2%

Vitamin K 7.60ug

8%

Vitamin B1 0.12mg

11%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 2.22mg

16%

Vitamin B6 0.11mg

8%

Vitamin B9 (Folate) 14.73ug

4%

Vitamin B12 0.16ug

7%

Vitamin C 7.15mg

8%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Risotto, sausage and vegetable risotto Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Risotto, sausage and vegetable risotto

Fat 43%

Carbohydrates 43%

Protein 14%

Component Breakdown for Risotto, sausage and vegetable risotto

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 140kcal
(586.32kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 14.28g

6% of (249.48 g)

3% of (149.69 g)

14% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,051.38mg

21% of maximum (5,000.00 mg)

Calcium 13.16mg

1% of (1,000.00 mg)

Chromium 1.44ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

13% of (150.00 ug)

3% of (18.00 mg)

Magnesium 13.14mg

5% of (280.00 mg)

Manganese 0.19mg

11% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 60.90mg

10% of (600.00 mg)

Potassium 120.85mg

4% of (3,100.00 mg)

Selenium 5.50ug

10% of (55.00 ug)

Sodium 412.63mg

28% of maximum (1,500.00 mg)

9% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 83.06ug

12% of (700.00 ug)

Vitamin D 0.11ug

1% of (15.00 ug)

Vitamin E 0.37mg

2% of (15.00 mg)

Vitamin K 7.60ug

8% of (90.00 ug)

Vitamin B1 0.12mg

11% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.22mg

16% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin B9 (Folate) 14.73ug

4% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 7.15mg

8% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.99g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 133.10mg

EPA fatty acid 1.25mg

DHA fatty acid 1.25mg

Omega-6 polyunsaturated fatty acids 0.78g

Linoleic acid 756.83mg

Arachidonic acid 14.38mg

Monounsaturated fatty acids 2.67g

Oleic acid 2,460.54mg

Saturated fatty acids 2.20g

10% of maximum (22.18 g)

Palmitic acid 1,242.57mg

Stearic acid 0.78g

Sterols 16.48mg

Cholesterol 10.54mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.