Reindeer stew with pork and root vegetables Nutrition Label

Reindeer stew with pork and root vegetables Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 119kcal (498 kj)
25%
Carbohydrates 1.66g
1%
Sugars 0.68g
Starch 0.98g
Sucrose 0.21g
Maltose 0.11g
Fructose 0.12g
Galactose 0.00g
Glucose 0.24g
Protein 14.89g
12%
Fat 5.65g
10%
Fatty acids, total polyunsaturated 0.63g
Fatty acids, total monounsaturated cis 2.27g
Fatty acids, total saturated 2.39g
Cholesterol (gc) 36.60mg
Sterols 1.28mg
Iron 3.67mg
20%
Vitamin d 0.20ug
1%
Calcium 11.98mg
1%
Chromium 1.35ug
5%
Sodium 351.28mg
23%
Iodine 14.70ug
10%
Copper 0.25mg
0%
Salt 895.05mg
39%
Selenium 18.77ug
34%
Vitamin e 0.53mg
4%
Zinc 3.03mg
38%
Vitamin c 0.46mg
1%
Vitamin b12 2.65ug
110%
Vitamin a (rae) 34.67ug
5%
Vitamin b1 0.13mg
12%
Vitamin b2 0.16mg
15%
Vitamin b6 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 23.48mg
8%
Potassium 326.51mg
14%
Fluoride 0.01mg
0%
Phosphorus 200.60mg
29%
Vitamin k 2.01ug
2%
Fibre, total 0.18g
0%
Fibre, dietary 0.16g
1%
Niacin equivalents 6.03mg
43%
Molybdenum 0.00mg
0%
Folate 3.90ug
1%
Alcohol 0.09g
1%
Polyols 0.00g
0%
Water 75.83g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Reindeer stew with pork and root vegetables Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Reindeer stew with pork and root vegetables

Fat 43%
Carbohydrates 6%
Protein 51%

Component Breakdown for Reindeer stew with pork and root vegetables

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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