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Nutrition Facts For Pudding, chocolate pudding, milk, corn starch, home-made

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Facts
Serving Size: 954.00g
% Daily Value*
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Energy 144kcal (604 kj)
6%
Carbohydrates, net 17g
5%
Starch 7g
Sugars 10g **
Added Sugars 2.83g
Sucrose 3.24g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 0.04g
Fibre, total 2.23g
6%
Polyols 0g
Protein 7g
8%
Fat 4.67g
6%
Polyunsaturated fatty acids 0.22g
Monounsaturated fatty acids 1.27g
Saturated fatty acids 2.47g
Sterols 8mg
Cholesterol 45mg
Water 117g
5%
Alcohol 0g
Salt 189mg **
Calcium 187mg
19%
Chromium 0.95ug
3%
Copper 0.02mg
2%
Fluoride 0.02mg
Iodine 25ug
17%
Iron 1.07mg
13%
Magnesium 55mg
16%
Manganese 0.02mg
1%
Molybdenum 0.01mg
20%
Phosphorus 201mg
33%
Potassium 482mg
14%
Selenium 7ug
13%
Sodium 74mg
Zinc 1.23mg
11%
Vitamin A (RAE) 42ug
5%
Vitamin D 1.66ug
11%
Vitamin E 0.24mg
2%
Vitamin K 0.89ug
1%
Vitamin B1 0.06mg
6%
Vitamin B2 0.32mg
24%
Vitamin B3 (Niacin) equivalents 1.83mg
11%
Vitamin B6 0.09mg
6%
Vitamin B9 (Folate) 14ug
4%
Vitamin B12 0.80ug
33%
Vitamin C 1.59mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pudding, chocolate pudding, milk, corn starch, home-made

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, corn starch, home-made

Fat 30%
Carbohydrates, net 50%
Protein 20%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 144kcal
(604.14kj)
6% of 2,310.00kcal
(9665.04kj)
Carbohydrates, net 17.19g
5% of (317.63 g)
Protein 6.92g
8% of (86.63 g)
Fat 4.67g
6% of (77.00 g)
Water 117.17g
5% of (2,415.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 189.36mg
4% of maximum (5,000.00 mg)
Calcium 187.02mg
19% of (1,000.00 mg)
Chromium 0.95ug
3% of (35.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride 0.02mg
Iodine 25.29ug
17% of (150.00 ug)
Iron 1.07mg
13% of (8.00 mg)
Magnesium 54.99mg
16% of (350.00 mg)
Manganese 0.02mg
1% of (2.30 mg)
Molybdenum 0.01mg
20% of (0.04 mg)
Phosphorus 200.85mg
33% of (600.00 mg)
Potassium 482.34mg
14% of (3,500.00 mg)
Selenium 7.35ug
13% of (55.00 ug)
Sodium 74.31mg
5% of maximum (1,500.00 mg)
Zinc 1.23mg
11% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 42.01ug
5% of (900.00 ug)
Vitamin D 1.66ug
11% of (15.00 ug)
Vitamin E 0.24mg
2% of (15.00 mg)
Vitamin K 0.89ug
1% of (120.00 ug)
Vitamin B1 0.06mg
6% of (1.10 mg)
Vitamin B2 0.32mg
24% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 1.83mg
11% of (16.00 mg)
Vitamin B6 0.09mg
6% of (1.50 mg)
Vitamin B9 (Folate) 14.30ug
4% of (400.00 ug)
Vitamin B12 0.80ug
33% of (2.40 ug)
Vitamin C 1.59mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.97 g)
Isoleucine -
0% of (1.31 g)
Leucine -
0% of (2.90 g)
Lysine -
0% of (2.62 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.38 g)
Valine -
0% of (1.66 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.99g
Sugars 10.21g
18% of maximum (57.75 g)
Added Sugars 2.83g
11% of maximum (25.00 g)
Sucrose 3.24g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.04g
Fibre, total 2.23g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.22g
Omega-3 0.03g
Alpha-linolenic acid 16.51mg
EPA fatty acid 0.00mg
DHA fatty acid 10.57mg
Omega-6 0.18g
Linoleic acid 165.02mg
Arachidonic acid 12.91mg
Monounsaturated fatty acids 1.27g
Oleic acid 1,165.92mg
Saturated fatty acids 2.47g
10% of maximum (25.67 g)
Palmitic acid 1,130.68mg
Stearic acid 0.72g
Sterols 7.62mg
Cholesterol 44.87mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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