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Nutrition Facts For Pudding, chocolate pudding, milk, corn starch, home-made

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Pudding, chocolate pudding, milk, corn starch, home-made Energy Breakdown Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Label Component Breakdown Pudding, chocolate pudding, milk, corn starch, home-made

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Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Label

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Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 96kcal (403 kj)

5%

Carbohydrates 11.46g

5%

Starch 4.66g

Sugars 6.80g

Sucrose 2.16g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.03g

Fibre, total 1.49g

4%

Polyols 0.00g

Protein 4.61g

3%

Fat 3.11g

7%

Polyunsaturated fatty acids 0.15g

Monounsaturated fatty acids 0.85g

Saturated fatty acids 1.65g

Sterols 5.08mg

Cholesterol 29.91mg

Water 78.11g

3%

Alcohol 0.00g

Salt 126.24mg

Calcium 124.68mg

12%

Chromium 0.63ug

3%

Copper 0.01mg

0%

Fluoride 0.01mg

Iodine 16.86ug

11%

Iron 0.71mg

4%

Magnesium 36.66mg

13%

Manganese 0.01mg

1%

Molybdenum 0.01mg

0%

Phosphorus 133.90mg

22%

Potassium 321.56mg

10%

Selenium 4.90ug

9%

Sodium 49.54mg

Zinc 0.82mg

10%

Vitamin A (RAE) 28.01ug

4%

Vitamin D 1.11ug

7%

Vitamin E 0.16mg

1%

Vitamin K 0.59ug

1%

Vitamin B1 0.04mg

4%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 1.22mg

9%

Vitamin B6 0.06mg

5%

Vitamin B9 (Folate) 9.53ug

2%

Vitamin B12 0.53ug

22%

Vitamin C 1.06mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Pudding, chocolate pudding, milk, corn starch, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, corn starch, home-made

Fat 30%

Carbohydrates 50%

Protein 20%

Component Breakdown for Pudding, chocolate pudding, milk, corn starch, home-made

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 96kcal
(402.76kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.46g

5% of (249.48 g)

3% of (149.69 g)

7% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (5,000.00 mg)

Calcium 124.68mg

12% of (1,000.00 mg)

Chromium 0.63ug

3% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

11% of (150.00 ug)

4% of (18.00 mg)

Magnesium 36.66mg

13% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 133.90mg

22% of (600.00 mg)

Potassium 321.56mg

10% of (3,100.00 mg)

Selenium 4.90ug

9% of (55.00 ug)

3% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 28.01ug

4% of (700.00 ug)

Vitamin D 1.11ug

7% of (15.00 ug)

Vitamin E 0.16mg

1% of (15.00 mg)

Vitamin K 0.59ug

1% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.22mg

9% of (14.00 mg)

Vitamin B6 0.06mg

5% of (1.30 mg)

Vitamin B9 (Folate) 9.53ug

2% of (400.00 ug)

Vitamin B12 0.53ug

22% of (2.40 ug)

Vitamin C 1.06mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 1.49g

4% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.15g

Omega-3 polyunsaturated fatty acids 0.02g

Alpha-linolenic acid 11.01mg

EPA fatty acid 0.00mg

DHA fatty acid 7.05mg

Omega-6 polyunsaturated fatty acids 0.12g

Linoleic acid 110.01mg

Arachidonic acid 8.61mg

Monounsaturated fatty acids 0.85g

Oleic acid 777.28mg

Saturated fatty acids 1.65g

7% of maximum (22.18 g)

Palmitic acid 753.79mg

Stearic acid 0.48g

Cholesterol 29.91mg

Trans fatty acids 0.02g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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