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Nutrition Facts For Pudding, chocolate pudding, milk, corn starch, home-made

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Label

Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (403 kj)
5%
Carbohydrates 11g
5%
Starch 4.66g
Sugars 7g **
Sucrose 2.16g
Maltose 0g
Fructose 0.00g
Galactose 0g
Glucose 0.03g
Fibre, total 1.49g
4%
Polyols 0g
Protein 4.61g
3%
Fat 3.11g
7%
Polyunsaturated fatty acids 0.15g
Monounsaturated fatty acids 0.85g
Saturated fatty acids 1.65g
Sterols 5mg
Cholesterol 30mg
Water 78g
3%
Alcohol 0g
Salt 126mg **
Calcium 125mg
12%
Chromium 0.63ug
3%
Copper 0.01mg
2%
Fluoride 0.01mg
Iodine 17ug
11%
Iron 0.71mg
4%
Magnesium 37mg
13%
Manganese 0.01mg
1%
Molybdenum 0.01mg
14%
Phosphorus 134mg
22%
Potassium 322mg
10%
Selenium 4.90ug
9%
Sodium 50mg
Zinc 0.82mg
10%
Vitamin A (RAE) 28ug
4%
Vitamin D 1.11ug
7%
Vitamin E 0.16mg
1%
Vitamin K 0.59ug
1%
Vitamin B1 0.04mg
4%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 1.22mg
9%
Vitamin B6 0.06mg
5%
Vitamin B9 (Folate) 10ug
2%
Vitamin B12 0.53ug
22%
Vitamin C 1.06mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Pudding, chocolate pudding, milk, corn starch, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, corn starch, home-made

Fat 30%
Carbohydrates 50%
Protein 20%

Component Breakdown for Pudding, chocolate pudding, milk, corn starch, home-made

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 96kcal
(402.76kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 11.46g
5% of (249.48 g)
Protein 4.61g
3% of (149.69 g)
Fat 3.11g
7% of (44.35 g)
Water 78.11g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 126.24mg
3% of maximum (5,000.00 mg)
Calcium 124.68mg
12% of (1,000.00 mg)
Chromium 0.63ug
3% of (25.00 ug)
Copper 0.01mg
2% of (0.90 mg)
Fluoride 0.01mg
Iodine 16.86ug
11% of (150.00 ug)
Iron 0.71mg
4% of (18.00 mg)
Magnesium 36.66mg
13% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 133.90mg
22% of (600.00 mg)
Potassium 321.56mg
10% of (3,100.00 mg)
Selenium 4.90ug
9% of (55.00 ug)
Sodium 49.54mg
3% of maximum (1,500.00 mg)
Zinc 0.82mg
10% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 28.01ug
4% of (700.00 ug)
Vitamin D 1.11ug
7% of (15.00 ug)
Vitamin E 0.16mg
1% of (15.00 mg)
Vitamin K 0.59ug
1% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.22mg
9% of (14.00 mg)
Vitamin B6 0.06mg
5% of (1.30 mg)
Vitamin B9 (Folate) 9.53ug
2% of (400.00 ug)
Vitamin B12 0.53ug
22% of (2.40 ug)
Vitamin C 1.06mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.66g
Sugars 6.80g
14% of maximum (49.90 g)
Sucrose 2.16g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Fibre, total 1.49g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.15g
Omega-3 0.02g
Alpha-linolenic acid 11.01mg
EPA fatty acid 0.00mg
DHA fatty acid 7.05mg
Omega-6 0.12g
Linoleic acid 110.01mg
Arachidonic acid 8.61mg
Monounsaturated fatty acids 0.85g
Oleic acid 777.28mg
Saturated fatty acids 1.65g
7% of maximum (22.18 g)
Palmitic acid 753.79mg
Stearic acid 0.48g
Sterols 5.08mg
Cholesterol 29.91mg
Trans fatty acids 0.02g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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