Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Label

Pudding, chocolate pudding, milk, corn starch, home-made Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 96kcal (403 kj)
20%
Carbohydrates 11.46g
5%
Sugars 6.80g
Starch 4.66g
Sucrose 2.16g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 4.61g
4%
Fat 3.11g
6%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.85g
Fatty acids, total saturated 1.65g
Cholesterol (gc) 29.91mg
Sterols 5.08mg
Iron 0.71mg
4%
Vitamin d 1.11ug
7%
Calcium 124.68mg
12%
Chromium 0.63ug
3%
Sodium 49.54mg
3%
Iodine 16.86ug
11%
Copper 0.01mg
0%
Salt 126.24mg
5%
Selenium 4.90ug
9%
Vitamin e alphatocopherol 0.16mg
1%
Zinc 0.82mg
10%
Vitamin c (ascorbic acid) 1.06mg
1%
Vitamin b-12 (cobalamin) 0.53ug
22%
Vitamin a retinol activity equivalents 28.01ug
4%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.01mg
1%
Magnesium 36.66mg
12%
Potassium 321.56mg
14%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 133.90mg
19%
Vitamin k 0.59ug
1%
Fibre, total 1.49g
0%
Fibre, dietary 1.49g
6%
Niacin equivalents, total 1.22mg
9%
Molybdenum 0.01mg
0%
Folate 9.53ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.11g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, chocolate pudding, milk, corn starch, home-made Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate pudding, milk, corn starch, home-made

Fat 30%
Carbohydrates 50%
Protein 20%

Component Breakdown for Pudding, chocolate pudding, milk, corn starch, home-made

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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