Catalog -> Milk dishes -> Milk desserts
Pudding, chocolate pudding, cream, home-made Calories and nutrition facts · Milk desserts
- Carbs
- 26.5 g
- Fibre
- 1 g
- Sugars
- 26.1 g
- Protein
- 8.1 g
- Fat
- 20.5 g
Where the calories come from
Pudding, chocolate pudding, cream, home-made has 324 kcal per medium portion (150 g), with 26.5 g carbs, 1 g fibre, 8.1 g protein and 20.5 g fat. 100 g has 216 kcal.
Share of your daily needs in one medium portion
How much is too much
About 168 g of pudding, chocolate pudding, cream, home-made a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 1.1 × medium portion (150 g).
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know pudding, chocolate pudding, cream, home-made in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 202µg31% of daily
-
Vitamin A (Retinol) 218µg
-
Vitamin D 1.20µg8% of daily
-
Vitamin E 0.86mg8% of daily
-
Vitamin K 5µg8% of daily
-
Vitamin B1 0.06mg7% of daily
-
Vitamin B2 0.28mg17% of daily
-
13% of daily
-
Vitamin B6 0.07mg5% of daily
-
Vitamin B9 (Folate) 23µg7% of daily
-
Vitamin B12 0.90µg22% of daily
-
Vitamin C 0.87mg1% of daily
Minerals
-
Salt 168mg3% of max
-
Calcium 109mg11% of daily
-
Chromium 2.49µg10% of daily
-
Copper 0.03mg2% of daily
-
Fluoride 0.03mg
-
Iodine 24µg16% of daily
-
Iron 0.92mg6% of daily
-
Magnesium 30mg10% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.01mg22% of daily
-
Phosphorus 154mg28% of daily
-
Potassium 272mg8% of daily
-
Selenium 12µg17% of daily
-
Sodium 66mg3% of max
-
Zinc 0.97mg10% of daily
Carbohydrates
-
Starch 0.36g
-
Sugars 26g52% of max
-
Added Sugars 22g89% of max
-
Sucrose 22g
-
Maltose 0g
-
Fructose 0g
-
Galactose 0g
-
Glucose 0.09g
-
Fibre, total 1.00g4% of daily
-
Polyols 0g
Fats
-
Omega-3 0.12g
-
Alpha-linolenic acid 85mg
-
EPA fatty acid 0mg
-
DHA fatty acid 30mg
-
Omega-6 0.59g
-
Linoleic acid 510mg
-
Arachidonic acid 51mg
-
Oleic acid 4,471mg
-
56% of max
-
Palmitic acid 5,635mg
-
Stearic acid 2.15g
-
Cholesterol 138mg
-
Trans fatty acids 0.50g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 1.5% fat, 1 ug added vitamin d
Type: Food
Milk dishes -> Milks <2% fat
31.40
grams
-
Whipping cream, 35% fat
Type: Food
Milk dishes -> Cream
31.40
grams
-
Egg
Type: Food
Egg dishes -> Egg
18.90
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
14.90
grams
-
Cocoa powder
Type: Food
Miscellaneous -> Miscellaneous ingredients
2.20
grams
-
Gelatin
Type: Food
Miscellaneous -> Miscellaneous ingredients
1.10
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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