Pudding, chocolate mousse Nutrition Label

Pudding, chocolate mousse Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 292kcal (1,221 kj)
15%
Carbohydrates 10.16g
4%
Starch 0.61g
Fibre, total 1.11g
3%
Maltose 0.00g
Sucrose 5.68g
Polyols 0.00g
Sugars 9.55g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 5.45g
6%
Fat 25.53g
39%
Polyunsaturated fatty acids 0.73g
Monounsaturated fatty acids 6.33g
Saturated fatty acids 15.74g
Cholesterol 74.80mg
Sterols 16.99mg
Iron 0.75mg
4%
Vitamin D 0.34ug
2%
Calcium 93.12mg
9%
Chromium 3.08ug
12%
Sodium 48.04mg
Iodine 15.82ug
11%
Copper 0.07mg
0%
Salt 122.39mg
Selenium 4.79ug
9%
Vitamin E 0.61mg
4%
Zinc 0.79mg
10%
Vitamin C 0.38mg
0%
Vitamin B12 0.37ug
15%
Vitamin A (RAE) 198.40ug
28%
Vitamin B1 0.04mg
3%
Vitamin B2 0.15mg
13%
Vitamin B6 0.04mg
3%
Manganese 0.07mg
4%
Magnesium 31.14mg
11%
Potassium 248.04mg
8%
Fluoride 0.03mg
Phosphorus 120.60mg
20%
Vitamin K 6.04ug
7%
Vitamin B3 (Niacin) equivalents 1.34mg
10%
Vitamin B9 (Folate) 11.63ug
3%
Alcohol 0.00g
Water 56.40g
3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Pudding, chocolate mousse Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate mousse

Fat 79%
Carbohydrates 14%
Protein 7%

Component Breakdown for Pudding, chocolate mousse

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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