Pudding, chocolate mousse Nutrition Label

Pudding, chocolate mousse Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 292kcal (1,221 kj)
61%
Carbohydrates 10.16g
4%
Sugars 9.55g
Starch 0.61g
Sucrose 5.68g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.03g
Protein 5.45g
4%
Fat 25.53g
46%
Fatty acids, total polyunsaturated 0.73g
Fatty acids, total monounsaturated cis 6.33g
Fatty acids, total saturated 15.74g
Cholesterol (gc) 74.80mg
Sterols 16.99mg
Iron 0.75mg
4%
Vitamin d 0.34ug
2%
Calcium 93.12mg
9%
Chromium 3.08ug
12%
Sodium 48.04mg
3%
Iodine 15.82ug
11%
Copper 0.07mg
0%
Salt 122.39mg
5%
Selenium 4.79ug
9%
Vitamin e alphatocopherol 0.61mg
4%
Zinc 0.79mg
10%
Vitamin c (ascorbic acid) 0.38mg
1%
Vitamin b-12 (cobalamin) 0.37ug
15%
Vitamin a retinol activity equivalents 198.40ug
28%
Thiamin (vitamin b1) 0.04mg
3%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.07mg
4%
Magnesium 31.14mg
10%
Potassium 248.04mg
11%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 120.60mg
17%
Vitamin k 6.04ug
7%
Fibre, total 1.11g
0%
Fibre, dietary 1.11g
4%
Niacin equivalents, total 1.34mg
10%
Molybdenum 0.01mg
0%
Folate 11.63ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 56.40g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pudding, chocolate mousse Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pudding, chocolate mousse

Fat 79%
Carbohydrates 14%
Protein 7%

Component Breakdown for Pudding, chocolate mousse

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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