Nutriely

Catalog -> Fish dishes -> Fish dishes

Nutrition Facts For Potato, baked, filled with smoked baltic herring and creme fraiche

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Potato, baked, filled with smoked baltic herring and creme fraiche Nutrition Facts
Serving Size: 1,166.00g
% Daily Value*
Loading...
Energy 183kcal (764 kj)
9%
Carbohydrates, net 21g
9%
Starch 19g
Sugars 1.86g **
Added Sugars 0g
Sucrose 0.17g
Maltose 0g
Fructose 0.53g
Galactose 0g
Glucose 0.55g
Fibre, total 1.53g
4%
Polyols 0g
Protein 10g
6%
Fat 6g
13%
Polyunsaturated fatty acids 1.00g
Monounsaturated fatty acids 1.54g
Saturated fatty acids 2.73g
Sterols 8mg
Cholesterol 41mg
Water 130g
5%
Alcohol 0g
Salt 797mg **
Calcium 46mg
5%
Chromium 1.74ug
7%
Copper 0.16mg
18%
Fluoride 0.05mg
Iodine 13ug
8%
Iron 1.35mg
7%
Magnesium 44mg
16%
Manganese 0.35mg
19%
Molybdenum 0.01mg
26%
Phosphorus 158mg
26%
Potassium 824mg
27%
Selenium 13ug
24%
Sodium 313mg
Zinc 0.94mg
12%
Vitamin A (RAE) 45ug
6%
Vitamin D 6ug
40%
Vitamin E 0.84mg
6%
Vitamin K 7ug
8%
Vitamin B1 0.23mg
21%
Vitamin B2 0.13mg
12%
Vitamin B3 (Niacin) equivalents 3.80mg
27%
Vitamin B6 0.38mg
29%
Vitamin B9 (Folate) 31ug
8%
Vitamin B12 6ug
233%
Vitamin C 12mg
13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Potato, baked, filled with smoked baltic herring and creme fraiche

The ratio of macro elements (protein, fat, carbs) in Potato, baked, filled with smoked baltic herring and creme fraiche

Fat 30%
Carbohydrates, net 48%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 183kcal
(763.78kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 21.07g
9% of (231.98 g)
Protein 9.50g
6% of (149.69 g)
Fat 5.77g
13% of (44.35 g)
Water 129.50g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 796.66mg
16% of maximum (5,000.00 mg)
Calcium 46.46mg
5% of (1,000.00 mg)
Chromium 1.74ug
7% of (25.00 ug)
Copper 0.16mg
18% of (0.90 mg)
Fluoride 0.05mg
Iodine 12.66ug
8% of (150.00 ug)
Iron 1.35mg
7% of (18.00 mg)
Magnesium 43.59mg
16% of (280.00 mg)
Manganese 0.35mg
19% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 158.20mg
26% of (600.00 mg)
Potassium 823.74mg
27% of (3,100.00 mg)
Selenium 13.36ug
24% of (55.00 ug)
Sodium 312.66mg
21% of maximum (1,500.00 mg)
Zinc 0.94mg
12% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 45.14ug
6% of (700.00 ug)
Vitamin D 5.95ug
40% of (15.00 ug)
Vitamin E 0.84mg
6% of (15.00 mg)
Vitamin K 6.80ug
8% of (90.00 ug)
Vitamin B1 0.23mg
21% of (1.10 mg)
Vitamin B2 0.13mg
12% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 3.80mg
27% of (14.00 mg)
Vitamin B6 0.38mg
29% of (1.30 mg)
Vitamin B9 (Folate) 31.16ug
8% of (400.00 ug)
Vitamin B12 5.58ug
233% of (2.40 ug)
Vitamin C 11.52mg
13% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 19.22g
Sugars 1.86g
4% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.17g
Maltose 0.00g
Fructose 0.53g
Galactose 0.00g
Glucose 0.55g
Fibre, total 1.53g
4% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.00g
Omega-3 0.67g
Alpha-linolenic acid 103.17mg
EPA fatty acid 172.13mg
DHA fatty acid 259.22mg
Omega-6 0.27g
Linoleic acid 206.08mg
Arachidonic acid 42.39mg
Monounsaturated fatty acids 1.54g
Oleic acid 1,072.25mg
Saturated fatty acids 2.73g
12% of maximum (22.18 g)
Palmitic acid 1,396.95mg
Stearic acid 0.35g
Sterols 8.16mg
Cholesterol 40.98mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more