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Nutrition Facts For Pork mince gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Pork mince gravy Nutrition Label

Pork mince gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 141kcal (590 kj)
30%
Carbohydrates 2.12g
1%
Sugars 0.38g
Starch 1.74g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.11g
Galactose 0.00g
Glucose 0.12g
Protein 10.37g
8%
Fat 10.16g
18%
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 4.59g
Saturated fatty acids 3.28g
Cholesterol 28.40mg
Sterols 10.23mg
Iron 0.65mg
4%
Vitamin d 0.36ug
2%
Calcium 10.14mg
1%
Chromium 1.77ug
7%
Sodium 234.78mg
16%
Iodine 14.41ug
10%
Copper 0.07mg
0%
Salt 598.21mg
26%
Selenium 9.71ug
18%
Vitamin e 0.56mg
4%
Zinc 1.54mg
19%
Vitamin c 0.48mg
1%
Vitamin b12 0.22ug
9%
Vitamin a (rae) 11.21ug
2%
Vitamin b1 0.19mg
17%
Vitamin b2 0.14mg
13%
Vitamin b6 0.23mg
18%
Manganese 0.04mg
2%
Magnesium 12.86mg
4%
Potassium 190.24mg
8%
Fluoride 0.02mg
1%
Phosphorus 102.00mg
15%
Vitamin k 3.63ug
4%
Fibre, total 0.21g
0%
Fibre, dietary 0.17g
1%
Niacin equivalents 3.00mg
21%
Molybdenum 0.00mg
0%
Folate 1.37ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 79.54g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork mince gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork mince gravy

Fat 65%
Carbohydrates 6%
Protein 29%

Component Breakdown for Pork mince gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 141kcal
(590.00kj)
30% of 478.01kcal
(2000kj)
Carbohydrates 2.12g
1% of (250.00 g)
Sugars 0.38g
Starch 1.74g
Sucrose 0.13g
Maltose 0.02g
Fructose 0.11g
Galactose 0.00g
Glucose 0.12g
Protein 10.37g
8% of (125.00 g)
Fat 10.16g
18% of (55.56 g)
Polyunsaturated fatty acids 1.62g
Monounsaturated fatty acids 4.59g
Saturated fatty acids 3.28g
Cholesterol 28.40mg
Sterols 10.23mg
Alcohol 0.00g
0% of (10 g)
Water 79.54g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.65mg
4% of (18 mg)
Calcium 10.14mg
1% of (1000 mg)
Chromium 1.77ug
7% of (25 ug)
Sodium 234.78mg
16% of (1500 mg)
Iodine 14.41ug
10% of (150 ug)
Copper 0.07mg
0% of (900 mg)
Salt 598.21mg
26% of (2300 mg)
Selenium 9.71ug
18% of (55 ug)
Zinc 1.54mg
19% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 12.86mg
4% of (310 mg)
Potassium 190.24mg
8% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 102.00mg
15% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.36ug
2% of (15 ug)
Vitamin e 0.56mg
4% of (15 mg)
Vitamin c 0.48mg
1% of (75 mg)
Vitamin b12 0.22ug
9% of (2.4 ug)
Vitamin a (rae) 11.21ug
2% of (700 ug)
Vitamin b1 0.19mg
17% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.23mg
18% of (1.3 mg)
Vitamin k 3.63ug
4% of (90 ug)
Niacin equivalents 3.00mg
21% of (14 mg)
Folate 1.37ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.21g
0% of (400 g)
Fibre, dietary 0.17g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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