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Nutrition Facts For Pork mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 254kcal (1,062 kj)
13%
Carbohydrates 3.82g
2%
Starch 3.13g
Sugars 0.69g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.21g
Fibre, total 0.37g
1%
Polyols 0g
Protein 19g
12%
Fat 18g
41%
Polyunsaturated fatty acids 2.91g
Monounsaturated fatty acids 8g
Saturated fatty acids 6g
Sterols 18mg
Cholesterol 51mg
Water 143g
6%
Alcohol 0g
Salt 1,077mg **
Calcium 18mg
2%
Chromium 3.19ug
13%
Copper 0.12mg
14%
Fluoride 0.03mg
Iodine 26ug
17%
Iron 1.17mg
6%
Magnesium 23mg
8%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 184mg
31%
Potassium 342mg
11%
Selenium 17ug
32%
Sodium 422mg
Zinc 2.77mg
35%
Vitamin A (RAE) 20ug
3%
Vitamin D 0.64ug
4%
Vitamin E 1.01mg
7%
Vitamin K 7ug
7%
Vitamin B1 0.35mg
31%
Vitamin B2 0.25mg
23%
Vitamin B3 (Niacin) equivalents 5mg
39%
Vitamin B6 0.41mg
32%
Vitamin B9 (Folate) 2.47ug
1%
Vitamin B12 0.40ug
16%
Vitamin C 0.86mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Pork mince gravy

The ratio of macro elements (protein, fat, carbs) in Pork mince gravy

Fat 65%
Carbohydrates 6%
Protein 29%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 254kcal
(1,061.73kj)
13% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.82g
2% of (249.48 g)
Protein 18.66g
12% of (149.69 g)
Fat 18.28g
41% of (44.35 g)
Water 143.14g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,076.51mg
22% of maximum (5,000.00 mg)
Calcium 18.25mg
2% of (1,000.00 mg)
Chromium 3.19ug
13% of (25.00 ug)
Copper 0.12mg
14% of (0.90 mg)
Fluoride 0.03mg
Iodine 25.93ug
17% of (150.00 ug)
Iron 1.17mg
6% of (18.00 mg)
Magnesium 23.14mg
8% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
15% of (0.04 mg)
Phosphorus 183.55mg
31% of (600.00 mg)
Potassium 342.35mg
11% of (3,100.00 mg)
Selenium 17.48ug
32% of (55.00 ug)
Sodium 422.50mg
28% of maximum (1,500.00 mg)
Zinc 2.77mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 20.17ug
3% of (700.00 ug)
Vitamin D 0.64ug
4% of (15.00 ug)
Vitamin E 1.01mg
7% of (15.00 mg)
Vitamin K 6.53ug
7% of (90.00 ug)
Vitamin B1 0.35mg
31% of (1.10 mg)
Vitamin B2 0.25mg
23% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.39mg
39% of (14.00 mg)
Vitamin B6 0.41mg
32% of (1.30 mg)
Vitamin B9 (Folate) 2.47ug
1% of (400.00 ug)
Vitamin B12 0.40ug
16% of (2.40 ug)
Vitamin C 0.86mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.13g
Sugars 0.69g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.37g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.91g
Omega-3 0.45g
Alpha-linolenic acid 383.35mg
EPA fatty acid 16.27mg
DHA fatty acid 13.10mg
Omega-6 2.39g
Linoleic acid 2,244.76mg
Arachidonic acid 65.00mg
Monounsaturated fatty acids 8.26g
Oleic acid 7,262.82mg
Saturated fatty acids 5.91g
27% of maximum (22.18 g)
Palmitic acid 3,349.19mg
Stearic acid 2.06g
Sterols 18.41mg
Cholesterol 51.11mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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