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Nutrition Facts For Pork mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Pork mince gravy Nutrition Label

Pork mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 466kcal (1,950 kj)
23%
Carbohydrates 7g
3%
Starch 6g
Sugars 1.27g **
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0g
Glucose 0.39g
Fibre, total 0.69g
2%
Polyols 0g
Protein 34g
23%
Fat 34g
76%
Polyunsaturated fatty acids 5g
Monounsaturated fatty acids 15g
Saturated fatty acids 11g
Sterols 34mg
Cholesterol 94mg
Water 263g
11%
Alcohol 0g
Salt 1,977mg **
Calcium 34mg
3%
Chromium 6ug
23%
Copper 0.22mg
25%
Fluoride 0.06mg
Iodine 48ug
32%
Iron 2.14mg
12%
Magnesium 43mg
15%
Manganese 0.12mg
7%
Molybdenum 0.01mg
27%
Phosphorus 337mg
56%
Potassium 629mg
20%
Selenium 32ug
58%
Sodium 776mg
Zinc 5mg
63%
Vitamin A (RAE) 37ug
5%
Vitamin D 1.18ug
8%
Vitamin E 1.85mg
12%
Vitamin K 12ug
13%
Vitamin B1 0.64mg
58%
Vitamin B2 0.46mg
41%
Vitamin B3 (Niacin) equivalents 10mg
71%
Vitamin B6 0.76mg
58%
Vitamin B9 (Folate) 4.53ug
1%
Vitamin B12 0.73ug
30%
Vitamin C 1.59mg
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Pork mince gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork mince gravy

Fat 65%
Carbohydrates 6%
Protein 29%

Component Breakdown for Pork mince gravy

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 466kcal
(1,949.95kj)
23% of 1,995.81kcal
(8350.48kj)
Carbohydrates 7.02g
3% of (249.48 g)
Protein 34.27g
23% of (149.69 g)
Fat 33.57g
76% of (44.35 g)
Water 262.88g
11% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,977.08mg
40% of maximum (5,000.00 mg)
Calcium 33.51mg
3% of (1,000.00 mg)
Chromium 5.85ug
23% of (25.00 ug)
Copper 0.22mg
25% of (0.90 mg)
Fluoride 0.06mg
Iodine 47.63ug
32% of (150.00 ug)
Iron 2.14mg
12% of (18.00 mg)
Magnesium 42.51mg
15% of (280.00 mg)
Manganese 0.12mg
7% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 337.11mg
56% of (600.00 mg)
Potassium 628.74mg
20% of (3,100.00 mg)
Selenium 32.09ug
58% of (55.00 ug)
Sodium 775.95mg
52% of maximum (1,500.00 mg)
Zinc 5.08mg
63% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 37.04ug
5% of (700.00 ug)
Vitamin D 1.18ug
8% of (15.00 ug)
Vitamin E 1.85mg
12% of (15.00 mg)
Vitamin K 12.00ug
13% of (90.00 ug)
Vitamin B1 0.64mg
58% of (1.10 mg)
Vitamin B2 0.46mg
41% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 9.91mg
71% of (14.00 mg)
Vitamin B6 0.76mg
58% of (1.30 mg)
Vitamin B9 (Folate) 4.53ug
1% of (400.00 ug)
Vitamin B12 0.73ug
30% of (2.40 ug)
Vitamin C 1.59mg
2% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 5.75g
Sugars 1.27g
3% of maximum (49.90 g)
Sucrose 0.43g
Maltose 0.07g
Fructose 0.37g
Galactose 0.00g
Glucose 0.39g
Fibre, total 0.69g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.35g
Omega-3 0.83g
Alpha-linolenic acid 704.05mg
EPA fatty acid 29.88mg
DHA fatty acid 24.05mg
Omega-6 4.39g
Linoleic acid 4,122.66mg
Arachidonic acid 119.38mg
Monounsaturated fatty acids 15.17g
Oleic acid 13,338.71mg
Saturated fatty acids 10.85g
49% of maximum (22.18 g)
Palmitic acid 6,151.03mg
Stearic acid 3.79g
Sterols 33.81mg
Cholesterol 93.86mg
Trans fatty acids 0.17g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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