Pork beef mince soup Nutrition Label

Pork beef mince soup Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 71kcal (296 kj)
15%
Carbohydrates 3.73g
1%
Sugars 0.92g
Starch 2.81g
Sucrose 0.28g
Maltose 0.00g
Fructose 0.25g
Galactose 0.00g
Glucose 0.39g
Protein 3.81g
3%
Fat 4.33g
8%
Fatty acids, total polyunsaturated 0.37g
Fatty acids, total monounsaturated cis 1.93g
Fatty acids, total saturated 1.74g
Cholesterol (gc) 10.88mg
Sterols 5.74mg
Iron 0.44mg
2%
Vitamin d 0.07ug
0%
Calcium 12.23mg
1%
Chromium 1.25ug
5%
Sodium 177.91mg
12%
Iodine 11.63ug
8%
Copper 0.04mg
0%
Salt 453.32mg
20%
Selenium 4.87ug
9%
Vitamin e alphatocopherol 0.19mg
1%
Zinc 0.77mg
10%
Vitamin c (ascorbic acid) 3.50mg
5%
Vitamin b-12 (cobalamin) 0.19ug
8%
Vitamin a retinol activity equivalents 49.66ug
7%
Thiamin (vitamin b1) 0.06mg
5%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.12mg
9%
Manganese 0.10mg
6%
Magnesium 9.37mg
3%
Potassium 182.69mg
8%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 38.30mg
5%
Vitamin k 2.05ug
2%
Fibre, total 0.78g
0%
Fibre, dietary 0.83g
3%
Niacin equivalents, total 1.96mg
14%
Molybdenum 0.00mg
0%
Folate 11.61ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.63g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pork beef mince soup Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince soup

Fat 56%
Carbohydrates 22%
Protein 22%

Component Breakdown for Pork beef mince soup

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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