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Nutrition Facts For Pork beef mince soup

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork beef mince soup Nutrition Facts
Serving Size: 1,993.00g
% Daily Value*
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Energy 248kcal (1,036 kj)
12%
Carbohydrates 13g
5%
Starch 10g
Sugars 3.23g **
Sucrose 0.98g
Maltose 0g
Fructose 0.88g
Galactose 0.01g
Glucose 1.37g
Fibre, total 2.72g
8%
Polyols 0g
Protein 13g
16%
Fat 15g
22%
Polyunsaturated fatty acids 1.29g
Monounsaturated fatty acids 7g
Saturated fatty acids 6g
Sterols 20mg
Cholesterol 38mg
Water 275g
15%
Alcohol 0g
Salt 1,586mg **
Calcium 43mg
4%
Chromium 4.37ug
17%
Copper 0.13mg
15%
Fluoride 0.06mg
Iodine 41ug
20%
Iron 1.54mg
10%
Magnesium 33mg
12%
Manganese 0.36mg
20%
Molybdenum 0.01mg
33%
Phosphorus 134mg
22%
Potassium 639mg
21%
Selenium 17ug
34%
Sodium 623mg
Zinc 2.68mg
38%
Vitamin A (RAE) 174ug
25%
Vitamin D 0.23ug
2%
Vitamin E 0.66mg
8%
Vitamin K 7ug
8%
Vitamin B1 0.20mg
18%
Vitamin B2 0.12mg
8%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.42mg
32%
Vitamin B9 (Folate) 41ug
10%
Vitamin B12 0.66ug
33%
Vitamin C 12mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Low gluten
Soy free
Unsweetened

Pork beef mince soup

The ratio of macro elements (protein, fat, carbs) in Pork beef mince soup

Fat 56%
Carbohydrates 22%
Protein 22%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 248kcal
(1,035.88kj)
12% of 2,077.00kcal
(8690.17kj)
Carbohydrates 13.05g
5% of (280.00 g)
Protein 13.33g
16% of (82.50 g)
Fat 15.15g
22% of (70.00 g)
Water 275.14g
15% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,586.22mg
32% of maximum (5,000.00 mg)
Calcium 42.79mg
4% of (1,000.00 mg)
Chromium 4.37ug
17% of (25.00 ug)
Copper 0.13mg
15% of (0.90 mg)
Fluoride 0.06mg
Iodine 40.69ug
20% of (200.00 ug)
Iron 1.54mg
10% of (15.00 mg)
Magnesium 32.78mg
12% of (280.00 mg)
Manganese 0.36mg
20% of (1.80 mg)
Molybdenum 0.01mg
33% of (0.04 mg)
Phosphorus 134.02mg
22% of (600.00 mg)
Potassium 639.25mg
21% of (3,100.00 mg)
Selenium 17.03ug
34% of (50.00 ug)
Sodium 622.53mg
42% of maximum (1,500.00 mg)
Zinc 2.68mg
38% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 173.76ug
25% of (700.00 ug)
Vitamin D 0.23ug
2% of (10.00 ug)
Vitamin E 0.66mg
8% of (8.00 mg)
Vitamin K 7.17ug
8% of (90.00 ug)
Vitamin B1 0.20mg
18% of (1.10 mg)
Vitamin B2 0.12mg
8% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 6.84mg
49% of (14.00 mg)
Vitamin B6 0.42mg
32% of (1.30 mg)
Vitamin B9 (Folate) 40.62ug
10% of (400.00 ug)
Vitamin B12 0.66ug
33% of (2.00 ug)
Vitamin C 12.25mg
16% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 9.83g
Sugars 3.23g
13% of maximum (25.00 g)
Sucrose 0.98g
Maltose 0.00g
Fructose 0.88g
Galactose 0.01g
Glucose 1.37g
Fibre, total 2.72g
8% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.29g
Omega-3 0.19g
62% of (0.30 g)
Alpha-linolenic acid 185.28mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.03g
Linoleic acid 990.77mg
Arachidonic acid 35.53mg
Monounsaturated fatty acids 6.77g
Oleic acid 6,121.67mg
Saturated fatty acids 6.09g
33% of maximum (18.64 g)
Palmitic acid 3,421.07mg
Stearic acid 2.07g
Sterols 20.08mg
Cholesterol 38.07mg
Trans fatty acids 0.13g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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