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Catalog -> Meat dishes -> Meat sauces

Nutrition Facts For Pork beef mince gravy

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Pork beef mince gravy Nutrition Label

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Pork beef mince gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 168kcal (702 kj)

9%

Carbohydrates 2g

1%

Starch 2g

Sugars 0g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

1%

Polyols 0g

Protein 10g

13%

Fat 13g

20%

Polyunsaturated fatty acids 1g

Monounsaturated fatty acids 6g

Saturated fatty acids 5g

Sterols 10mg

Cholesterol 32mg

Water 77g

4%

Alcohol 0g

Salt 573mg **

Calcium 11mg

1%

Chromium 2ug

6%

Copper 0mg

4%

Fluoride 0mg

Iodine 14ug

10%

Iron 1mg

8%

Magnesium 10mg

3%

Manganese 0mg

2%

Molybdenum 0mg

15%

Phosphorus 76mg

13%

Potassium 142mg

4%

Selenium 11ug

20%

Sodium 225mg

Zinc 2mg

18%

Vitamin A (RAE) 15ug

2%

Vitamin D 0ug

2%

Vitamin E 1mg

4%

Vitamin K 3ug

3%

Vitamin B1 0mg

5%

Vitamin B2 0mg

5%

Vitamin B3 (Niacin) equivalents 5mg

29%

Vitamin B6 0mg

15%

Vitamin B9 (Folate) 2ug

0%

Vitamin B12 1ug

23%

Vitamin C 0mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free

Low cholesterol

Low salt

Soy free

Unsweetened

Pork beef mince gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy

Fat 72%

Carbohydrates 5%

Protein 23%

Component Breakdown for Pork beef mince gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 168kcal
(702.14kj)

9% of 1,973.13kcal
(8255.56kj)

Carbohydrates 2.12g

1% of (271.30 g)

13% of (73.99 g)

20% of (65.77 g)

4% of (2,100.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (5,000.00 mg)

Calcium 11.20mg

1% of (1,000.00 mg)

Chromium 2.23ug

6% of (35.00 ug)

4% of (0.90 mg)

Fluoride 0.02mg

10% of (150.00 ug)

8% of (8.00 mg)

Magnesium 9.67mg

3% of (350.00 mg)

Manganese 0.03mg

2% of (2.30 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 75.50mg

13% of (600.00 mg)

Potassium 142.43mg

4% of (3,500.00 mg)

Selenium 10.94ug

20% of (55.00 ug)

Sodium 224.68mg

15% of maximum (1,500.00 mg)

18% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 14.60ug

2% of (900.00 ug)

Vitamin D 0.25ug

2% of (15.00 ug)

Vitamin E 0.55mg

4% of (15.00 mg)

Vitamin K 3.26ug

3% of (120.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.07mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.70mg

29% of (16.00 mg)

Vitamin B6 0.22mg

15% of (1.50 mg)

Vitamin B9 (Folate) 1.55ug

0% of (400.00 ug)

Vitamin B12 0.54ug

23% of (2.40 ug)

Vitamin C 0.48mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.33 g)

Galactose 0.00g

Fibre, total 0.21g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.31g

Alpha-linolenic acid 210.50mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 999.88mg

Arachidonic acid 29.13mg

Monounsaturated fatty acids 6.12g

Oleic acid 5,571.09mg

Saturated fatty acids 5.20g

24% of maximum (21.92 g)

Palmitic acid 2,896.59mg

Stearic acid 1.74g

Sterols 10.23mg

Cholesterol 31.75mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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