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Pork beef mince gravy Calories and nutrition facts · Meat sauces

302 kcal per medium portion (180 g)
Carbs
3.8 g
Fibre
0.37 g
Sugars
0.69 g
Protein
17.5 g
Fat
24.3 g
168 kcal per 100 g
Carbs
2.1 g
Fibre
0.21 g
Sugars
0.38 g
Protein
9.7 g
Fat
13.5 g

Where the calories come from

Protein 23% Carbs 5% Fat 72%

Pork beef mince gravy has 302 kcal per medium portion (180 g), with 3.8 g carbs, 0.37 g fibre, 17.5 g protein and 24.3 g fat. 100 g has 168 kcal.

Share of your daily needs in one medium portion

How much is too much

About 427 g of pork beef mince gravy a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 2.4 × medium portion (180 g).

Diet tags

Egg free Low cholesterol Low salt Soy free Unsweetened

Last updated October 28, 2026 · Where the data comes from

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Nutrients in pork beef mince gravy

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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