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Nutrition Facts For Pork beef mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pork beef mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 302kcal (1,264 kj)
15%
Carbohydrates 3.82g
2%
Starch 3.13g
Sugars 0.69g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0g
Glucose 0.21g
Fibre, total 0.37g
1%
Polyols 0g
Protein 18g
12%
Fat 24g
55%
Polyunsaturated fatty acids 2.35g
Monounsaturated fatty acids 11g
Saturated fatty acids 9g
Sterols 18mg
Cholesterol 57mg
Water 139g
6%
Alcohol 0g
Salt 1,030mg **
Calcium 20mg
2%
Chromium 4.01ug
16%
Copper 0.07mg
8%
Fluoride 0.04mg
Iodine 26ug
17%
Iron 1.21mg
7%
Magnesium 17mg
6%
Manganese 0.06mg
3%
Molybdenum 0.01mg
27%
Phosphorus 136mg
23%
Potassium 256mg
8%
Selenium 20ug
36%
Sodium 404mg
Zinc 3.53mg
44%
Vitamin A (RAE) 26ug
4%
Vitamin D 0.46ug
3%
Vitamin E 0.99mg
7%
Vitamin K 6ug
7%
Vitamin B1 0.10mg
9%
Vitamin B2 0.12mg
11%
Vitamin B3 (Niacin) equivalents 8mg
60%
Vitamin B6 0.40mg
30%
Vitamin B9 (Folate) 2.79ug
1%
Vitamin B12 0.97ug
40%
Vitamin C 0.86mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Pork beef mince gravy

The ratio of macro elements (protein, fat, carbs) in Pork beef mince gravy

Fat 72%
Carbohydrates 5%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 302kcal
(1,263.53kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.82g
2% of (249.48 g)
Protein 17.51g
12% of (149.69 g)
Fat 24.26g
55% of (44.35 g)
Water 138.71g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,030.24mg
21% of maximum (5,000.00 mg)
Calcium 20.15mg
2% of (1,000.00 mg)
Chromium 4.01ug
16% of (25.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.04mg
Iodine 25.93ug
17% of (150.00 ug)
Iron 1.21mg
7% of (18.00 mg)
Magnesium 17.41mg
6% of (280.00 mg)
Manganese 0.06mg
3% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 135.87mg
23% of (600.00 mg)
Potassium 256.31mg
8% of (3,100.00 mg)
Selenium 19.68ug
36% of (55.00 ug)
Sodium 404.32mg
27% of maximum (1,500.00 mg)
Zinc 3.53mg
44% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 26.28ug
4% of (700.00 ug)
Vitamin D 0.46ug
3% of (15.00 ug)
Vitamin E 0.99mg
7% of (15.00 mg)
Vitamin K 5.86ug
7% of (90.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.12mg
11% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.45mg
60% of (14.00 mg)
Vitamin B6 0.40mg
30% of (1.30 mg)
Vitamin B9 (Folate) 2.79ug
1% of (400.00 ug)
Vitamin B12 0.97ug
40% of (2.40 ug)
Vitamin C 0.86mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.13g
Sugars 0.69g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.20g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.37g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.35g
Omega-3 0.38g
Alpha-linolenic acid 378.81mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 1.85g
Linoleic acid 1,799.33mg
Arachidonic acid 52.43mg
Monounsaturated fatty acids 11.02g
Oleic acid 10,025.44mg
Saturated fatty acids 9.35g
42% of maximum (22.18 g)
Palmitic acid 5,212.54mg
Stearic acid 3.13g
Sterols 18.41mg
Cholesterol 57.14mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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