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Peas, split boiled, with salt Calories and nutrition facts · Pulses

104 kcal per serving (90 g)
Carbs
11 g
Fibre
7.5 g
Sugars
2.6 g
Protein
7.5 g
Fat
0.35 g
116 kcal per 100 g
Carbs
12.2 g
Fibre
8.3 g
Sugars
2.9 g
Protein
8.3 g
Fat
0.39 g

Where the calories come from

Protein 39% Carbs 57% Fat 4%

Peas, split boiled, with salt has 104 kcal per serving (90 g), with 11 g carbs, 7.5 g fibre, 7.5 g protein and 0.35 g fat. 100 g has 116 kcal.

Share of your daily needs in one serving

Last updated June 30, 2026 · Where the data comes from

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How it compares with other pulses

Per 100 g, against the 36 pulses in our catalog.

  • Calories 116 kcal · typical 123 kcal
  • Protein 8.3 g · typical 9.1 g
  • Fibre 8.3 g · typical 5.6 g
  • Sugars 2.9 g · typical 2.5 g
  • Fat 0.39 g · typical 0.9 g

    Less fat than 78% of pulses.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in peas, split boiled, with salt

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar pulses

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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