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Nutrition Facts For Pasta-roe-shrimpsalad, avocado, oil-based dressing

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Pasta-roe-shrimpsalad, avocado, oil-based dressing Nutrition Facts
Serving Size: 890.00g
% Daily Value*
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Energy 448kcal (1,874 kj)
22%
Carbohydrates, net 14g
6%
Starch 14g
Sugars 0.40g **
Added Sugars 0g
Sucrose 0.07g
Maltose 0g
Fructose 0.07g
Galactose 0.06g
Glucose 0.20g
Fibre, total 3.61g
14%
Polyols 0g
Protein 25g
17%
Fat 32g
72%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 14g
Saturated fatty acids 9g
Cholesterol 187mg
Water 155g
8%
Alcohol 0g
Salt 1,624mg **
Calcium 278mg
28%
Chromium 2.80ug
11%
Copper 0.46mg
36%
Fluoride 0.09mg
Iodine 194ug
130%
Iron 3.89mg
24%
Magnesium 46mg
15%
Manganese 0.30mg
10%
Molybdenum 0.01mg
16%
Phosphorus 268mg
49%
Potassium 328mg
9%
Selenium 25ug
36%
Sodium 638mg
Zinc 2.81mg
35%
Vitamin A (RAE) 155ug
24%
Vitamin A (Retinol) 134ug
Vitamin D 1.46ug
10%
Vitamin E 8mg
72%
Vitamin K 48ug
69%
Vitamin B1 0.10mg
9%
Vitamin B2 0.37mg
23%
Vitamin B3 (Niacin) equivalents 9mg
62%
Vitamin B6 0.23mg
14%
Vitamin B9 (Folate) 47ug
14%
Vitamin B12 3.80ug
95%
Vitamin C 6mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Soy free
Unsweetened

Pasta-roe-shrimpsalad, avocado, oil-based dressing

The ratio of macro elements (protein, fat, carbs) in Pasta-roe-shrimpsalad, avocado, oil-based dressing

Fat 65%
Carbohydrates, net 13%
Protein 23%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 448kcal
(1,873.88kj)
22% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 14.14g
6% of (236.98 g)
Protein 25.08g
17% of (149.69 g)
Fat 31.86g
72% of (44.35 g)
Water 154.95g
8% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,624.35mg
32% of maximum (5,000.00 mg)
Calcium 278.40mg
28% of (1,000.00 mg)
Chromium 2.80ug
11% of (25.00 ug)
Copper 0.46mg
36% of (1.30 mg)
Fluoride 0.09mg
Iodine 194.33ug
130% of (150.00 ug)
Iron 3.89mg
24% of (16.00 mg)
Magnesium 46.38mg
15% of (300.00 mg)
Manganese 0.30mg
10% of (3.00 mg)
Molybdenum 0.01mg
16% of (0.06 mg)
Phosphorus 268.25mg
49% of (550.00 mg)
Potassium 327.63mg
9% of (3,500.00 mg)
Selenium 24.96ug
36% of (70.00 ug)
Sodium 637.50mg
32% of maximum (2,000.00 mg)
Zinc 2.81mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 155.19ug
24% of (650.00 ug)
Vitamin A (Retinol) 133.78ug
Vitamin D 1.46ug
10% of (15.00 ug)
Vitamin E 7.89mg
72% of (11.00 mg)
Vitamin K 48.49ug
69% of (70.00 ug)
Vitamin B1 0.10mg
9% of (1.10 mg)
Vitamin B2 0.37mg
23% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 8.70mg
62% of (14.00 mg)
Vitamin B6 0.23mg
14% of (1.60 mg)
Vitamin B9 (Folate) 47.35ug
14% of (330.00 ug)
Vitamin B12 3.80ug
95% of (4.00 ug)
Vitamin C 5.75mg
6% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 13.75g
Sugars 0.40g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.07g
Maltose 0.00g
Fructose 0.07g
Galactose 0.06g
Glucose 0.20g
Fibre, total 3.61g
14% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 5.63g
Omega-3 1.73g
Alpha-linolenic acid 1,228.83mg
EPA fatty acid 172.09mg
DHA fatty acid 260.91mg
Omega-6 3.83g
Linoleic acid 3,706.59mg
Arachidonic acid 65.35mg
Monounsaturated fatty acids 14.44g
Oleic acid 13,384.05mg
Saturated fatty acids 8.68g
39% of maximum (22.18 g)
Palmitic acid 4,506.66mg
Stearic acid 1.52g
Cholesterol 187.10mg
Trans fatty acids 0.33g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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