Pasta-roe-shrimpsalad, avocado, oil-based dressing Nutrition Label

Pasta-roe-shrimpsalad, avocado, oil-based dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 179kcal (750 kj)
37%
Carbohydrates 5.66g
2%
Sugars 0.16g
Starch 5.50g
Sucrose 0.03g
Maltose 0.00g
Fructose 0.03g
Galactose 0.02g
Glucose 0.08g
Protein 10.03g
8%
Fat 12.74g
23%
Fatty acids, total polyunsaturated 2.25g
Fatty acids, total monounsaturated cis 5.78g
Fatty acids, total saturated 3.47g
Cholesterol (gc) 74.84mg
Sterols 44.86mg
Iron 1.55mg
9%
Vitamin d 0.58ug
4%
Calcium 111.36mg
11%
Chromium 1.12ug
4%
Sodium 255.00mg
17%
Iodine 77.73ug
52%
Copper 0.18mg
0%
Salt 649.74mg
28%
Selenium 9.98ug
18%
Vitamin e alphatocopherol 3.16mg
21%
Zinc 1.13mg
14%
Vitamin c (ascorbic acid) 2.30mg
3%
Vitamin b-12 (cobalamin) 1.52ug
63%
Vitamin a retinol activity equivalents 62.08ug
9%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.12mg
7%
Magnesium 18.55mg
6%
Potassium 131.05mg
6%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 107.30mg
15%
Vitamin k 19.39ug
22%
Fibre, total 1.44g
0%
Fibre, dietary 0.86g
3%
Niacin equivalents, total 3.48mg
25%
Molybdenum 0.00mg
0%
Folate 18.94ug
5%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 61.98g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Pasta-roe-shrimpsalad, avocado, oil-based dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Pasta-roe-shrimpsalad, avocado, oil-based dressing

Fat 65%
Carbohydrates 13%
Protein 23%

Component Breakdown for Pasta-roe-shrimpsalad, avocado, oil-based dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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