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Nutrition Facts For Pasta carbonara, bacon, gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

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Pasta carbonara, bacon, gluten-free Nutrition Facts

Serving Size: 739.00g

% Daily Value*

Energy 675kcal (2,825 kj)

34%

Carbohydrates, net 43g

19%

Starch 42g

Sugars 1.57g **

Added Sugars 0g

Sucrose 1.18g

Maltose 0g

Fructose 0.13g

Galactose 0.01g

Glucose 0.24g

Fibre, total 1.69g

5%

Polyols 0g

Protein 30g

20%

Fat 42g

96%

Polyunsaturated fatty acids 4.53g

Monounsaturated fatty acids 17g

Saturated fatty acids 17g

Sterols 14mg

Cholesterol 260mg

Water 187g

8%

Alcohol 0g

Salt 3,571mg **

Calcium 238mg

24%

Chromium 6ug

23%

Copper 0.39mg

44%

Fluoride 0.07mg

Iodine 55ug

37%

Iron 2.79mg

16%

Magnesium 57mg

20%

Manganese 0.35mg

19%

Molybdenum 0.11mg

274%

Phosphorus 392mg

65%

Potassium 478mg

15%

Selenium 34ug

63%

Sodium 1,401mg

Zinc 2.72mg

34%

Vitamin A (RAE) 189ug

27%

Vitamin D 1.64ug

11%

Vitamin E 1.61mg

11%

Vitamin K 14ug

15%

Vitamin B1 0.31mg

28%

Vitamin B2 0.37mg

33%

Vitamin B3 (Niacin) equivalents 9mg

68%

Vitamin B6 0.45mg

35%

Vitamin B9 (Folate) 78ug

20%

Vitamin B12 2.10ug

87%

Vitamin C 0.81mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings

Serving Size: 739g

Pasta, naturally gluten-free, boiled without salt

Type: Recipe

Cereals and cereal products -> Pasta

399.00

grams
Bacon, fried

Type: Dish

Meat dishes -> Steaks and chops

170.00

grams
Egg

Type: Food

Egg dishes -> Egg

120.00

grams
Cheese, emmental, 27-30% fat, blue-label

Type: Food

Milk dishes -> Cheese, ripened cheese

40.00

grams
Basil, fresh

Type: Food

Vegetable dishes -> Vegetables

6.50

grams
Salt, iodised

Type: Food

Miscellaneous -> Spices

2.00

grams
Pepper, black pepper

Type: Food

Miscellaneous -> Spices

1.00

grams

Food Preferences

Gluten free

Lactose free

Soy free

Unsweetened

Pasta carbonara, bacon, gluten-free

The ratio of macro elements (protein, fat, carbs) in Pasta carbonara, bacon, gluten-free

Fat 57%

Carbohydrates, net 26%

Protein 18%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 675kcal
(2,824.63kj)

34% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 43.37g

19% of (231.98 g)

20% of (149.69 g)

96% of (44.35 g)

8% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 3,570.88mg

71% of maximum (5,000.00 mg)

Calcium 238.34mg

24% of (1,000.00 mg)

Chromium 5.64ug

23% of (25.00 ug)

44% of (0.90 mg)

Fluoride 0.07mg

37% of (150.00 ug)

16% of (18.00 mg)

Magnesium 56.63mg

20% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.11mg

274% of (0.04 mg)

Phosphorus 391.83mg

65% of (600.00 mg)

Potassium 477.82mg

15% of (3,100.00 mg)

Selenium 34.39ug

63% of (55.00 ug)

Sodium 1,401.43mg

93% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 188.97ug

27% of (700.00 ug)

Vitamin D 1.64ug

11% of (15.00 ug)

Vitamin E 1.61mg

11% of (15.00 mg)

Vitamin K 13.55ug

15% of (90.00 ug)

Vitamin B1 0.31mg

28% of (1.10 mg)

Vitamin B2 0.37mg

33% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 9.48mg

68% of (14.00 mg)

Vitamin B6 0.45mg

35% of (1.30 mg)

Vitamin B9 (Folate) 78.37ug

20% of (400.00 ug)

Vitamin B12 2.10ug

87% of (2.40 ug)

Vitamin C 0.81mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.01g

Fibre, total 1.69g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 4.53g

Alpha-linolenic acid 345.61mg

EPA fatty acid 0.00mg

DHA fatty acid 53.89mg

Linoleic acid 3,756.81mg

Arachidonic acid 135.50mg

Monounsaturated fatty acids 17.42g

Oleic acid 16,071.23mg

Saturated fatty acids 16.83g

76% of maximum (22.18 g)

Palmitic acid 9,644.64mg

Stearic acid 5.10g

Sterols 13.73mg

Cholesterol 260.31mg

Trans fatty acids 0.19g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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