Papriku zupa Nutrition Label

Papriku zupa Nutrition Facts
Serving Size: 179.00g
% Daily Value*
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Energy 202kcal (845 kj)
42%
Carbohydrates 33.34g
13%
Sugars 16.85g
Starch 16.49g
Sucrose 6.24g
Maltose 0.00g
Fructose 3.69g
Galactose 0.00g
Glucose 4.10g
Protein 12.73g
10%
Fat 0.72g
1%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.05g
Fatty acids, total saturated 0.07g
Cholesterol (gc) 0.26mg
Sterols 32.00mg
Iron 3.36mg
19%
Vitamin d 0.00ug
0%
Calcium 95.15mg
10%
Chromium 2.90ug
12%
Sodium 967.20mg
64%
Iodine 24.64ug
16%
Copper 0.31mg
0%
Salt 2,464.43mg
107%
Selenium 3.78ug
7%
Vitamin e 3.01mg
20%
Zinc 1.25mg
16%
Vitamin c 162.11mg
216%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 431.79ug
62%
Vitamin b1 0.22mg
20%
Vitamin b2 0.22mg
20%
Vitamin b6 0.55mg
42%
Manganese 1.11mg
62%
Magnesium 84.16mg
27%
Potassium 886.52mg
39%
Fluoride 0.03mg
1%
Phosphorus 215.50mg
31%
Vitamin k 18.68ug
21%
Fibre, total 3.72g
1%
Fibre, dietary 3.69g
15%
Niacin equivalents 4.66mg
33%
Molybdenum 0.01mg
0%
Folate 111.35ug
28%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 124.06g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ingredients for Papriku zupa

This recipe yields: 6 servings
Serving Size: 179g

Papriku zupa Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Papriku zupa

Carbohydrates 70%
Protein 27%
Fat 3%

Protein Amino Acids Profile

The ratio of amino acids in Papriku zupa. See full profile

Tryptophan 1%
Methionine 1%
Cystine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Alanine 4%
Isoleucine 4%
Valine 5%
Proline 5%
Phenylalanine 5%
Serine 5%
Lysine 6%
Arginine 7%
Leucine 7%
Aspartic acid 13%
Glutamic acid 21%

Component Breakdown for Papriku zupa

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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