Nutriely

Nutrition Facts For Papriku zupa

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Papriku zupa Nutrition Facts
Serving Size: 179.00g
% Daily Value*
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Energy 202kcal (845 kj)
10%
Carbohydrates 33g
13%
Starch 16g
Sugars 17g **
Sucrose 6g
Maltose 0g
Fructose 3.69g
Galactose 0g
Glucose 4.10g
Fibre, total 3.72g
11%
Polyols 0g
Protein 13g
9%
Fat 0.72g
2%
Polyunsaturated fatty acids 0.15g
Monounsaturated fatty acids 0.05g
Saturated fatty acids 0.07g
Sterols 32mg
Cholesterol 0.26mg
Water 124g
5%
Alcohol 0g
Salt 2,464mg **
Calcium 95mg
10%
Chromium 2.90ug
12%
Copper 0.31mg
34%
Fluoride 0.03mg
Iodine 25ug
16%
Iron 3.36mg
19%
Magnesium 84mg
30%
Manganese 1.11mg
62%
Molybdenum 0.01mg
16%
Phosphorus 216mg
36%
Potassium 887mg
29%
Selenium 3.78ug
7%
Sodium 967mg
Zinc 1.25mg
16%
Vitamin A (RAE) 432ug
62%
Vitamin D 0ug
0%
Vitamin E 3.01mg
20%
Vitamin K 19ug
21%
Vitamin B1 0.22mg
20%
Vitamin B2 0.22mg
20%
Vitamin B3 (Niacin) equivalents 4.66mg
33%
Vitamin B6 0.55mg
42%
Vitamin B9 (Folate) 111ug
28%
Vitamin B12 0ug
0%
Vitamin C 162mg
180%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Papriku zupa

The ratio of macro elements (protein, fat, carbs) in Papriku zupa

Carbohydrates 70%
Protein 27%
Fat 3%

Protein Amino Acids Profile

The ratio of amino acids in Papriku zupa. See full profile

Tryptophan 1%
Methionine 1%
Cystine 1%
Histidine 2%
Tyrosine 3%
Threonine 4%
Glycine 4%
Alanine 4%
Isoleucine 4%
Valine 5%
Proline 5%
Phenylalanine 5%
Serine 5%
Lysine 6%
Arginine 7%
Leucine 7%
Aspartic acid 13%
Glutamic acid 21%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 202kcal
(844.89kj)
10% of 1,995.81kcal
(8350.48kj)
Carbohydrates 33.34g
13% of (249.48 g)
Protein 12.73g
9% of (149.69 g)
Fat 0.72g
2% of (44.35 g)
Water 124.06g
5% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,464.43mg
49% of maximum (5,000.00 mg)
Calcium 95.15mg
10% of (1,000.00 mg)
Chromium 2.90ug
12% of (25.00 ug)
Copper 0.31mg
34% of (0.90 mg)
Fluoride 0.03mg
Iodine 24.64ug
16% of (150.00 ug)
Iron 3.36mg
19% of (18.00 mg)
Magnesium 84.16mg
30% of (280.00 mg)
Manganese 1.11mg
62% of (1.80 mg)
Molybdenum 0.01mg
16% of (0.04 mg)
Phosphorus 215.50mg
36% of (600.00 mg)
Potassium 886.52mg
29% of (3,100.00 mg)
Selenium 3.78ug
7% of (55.00 ug)
Sodium 967.20mg
64% of maximum (1,500.00 mg)
Zinc 1.25mg
16% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 431.79ug
62% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 3.01mg
20% of (15.00 mg)
Vitamin K 18.68ug
21% of (90.00 ug)
Vitamin B1 0.22mg
20% of (1.10 mg)
Vitamin B2 0.22mg
20% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.66mg
33% of (14.00 mg)
Vitamin B6 0.55mg
42% of (1.30 mg)
Vitamin B9 (Folate) 111.35ug
28% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 162.11mg
180% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.32g
33% of (0.98 g)
Isoleucine 0.59g
45% of (1.33 g)
Leucine 0.99g
34% of (2.94 g)
Lysine 0.77g
29% of (2.66 g)
Methionine 0.18g
13% of (1.33 g)
Cysteine 0.00g
Phenylalanine 0.69g
30% of (2.31 g)
Tyrosine 0.45g
38% of (1.20 g)
Tryptophan 0.17g
49% of (0.35 g)
Threonine 0.52g
37% of (1.40 g)
Valine 0.65g
38% of (1.68 g)
Alanine 0.58g
Arginine 0.95g
Asparagine 0.00g
Aspartic acid 1.69g
Cystine 0.20g
29% of (0.70 g)
Glutamic acid 2.77g
Glutamine 0.00g
Glycine 0.56g
Proline 0.66g
Serine 0.70g
Hydroxyproline 0.00g
Taurine 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 16.49g
Sugars 16.85g
34% of maximum (49.90 g)
Sucrose 6.24g
Maltose 0.00g
Fructose 3.69g
Galactose 0.00g
Glucose 4.10g
Fibre, total 3.72g
11% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.15g
Omega-3 -
Alpha-linolenic acid -
EPA fatty acid -
DHA fatty acid -
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids 0.05g
Oleic acid -
Saturated fatty acids 0.07g
0% of maximum (22.18 g)
Palmitic acid -
Stearic acid -
Sterols 32.00mg
Cholesterol 0.26mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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