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Papadum, thin indian crispbread Calories and nutrition facts · Bread, mixed flour

49 kcal per medium portion (15 g)
Carbs
4.2 g
Fibre
0.45 g
Sugars
0.22 g
Protein
2.2 g
Fat
2.5 g
326 kcal per 100 g
Carbs
28.2 g
Fibre
3 g
Sugars
1.5 g
Protein
14.7 g
Fat
16.5 g

Where the calories come from

Protein 18% Carbs 35% Fat 46%

Papadum, thin indian crispbread has 49 kcal per medium portion (15 g), with 4.2 g carbs, 0.45 g fibre, 2.2 g protein and 2.5 g fat. 100 g has 326 kcal.

How much is too much

About 70.1 g of papadum, thin indian crispbread a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 4.7 × medium portion (15 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Vegan

Last updated June 30, 2026 · Where the data comes from

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Nutrients in papadum, thin indian crispbread

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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