Orange kissel, orange soup Calories and nutrition facts · Fruit and berry soups
- Carbs
- 17.6 g
- Fibre
- 0.74 g
- Sugars
- 14.4 g
- Protein
- 0.29 g
- Fat
- 0.07 g
Where the calories come from
Orange kissel, orange soup has 76 kcal per medium portion (150 g), with 17.6 g carbs, 0.74 g fibre, 0.29 g protein and 0.07 g fat. 100 g has 50 kcal.
Share of your daily needs in one medium portion
How much is too much
About 410 g of orange kissel, orange soup a day uses up the EU daily limit for added sugars, 25 g for a healthy adult. That's 2.7 × medium portion (150 g).
Last updated November 10, 2026 · Where the data comes from
Get to know orange kissel, orange soup in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Nutrients in orange kissel, orange soup
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 2.29µg0% of daily
-
Vitamin D 0µg0% of daily
-
Vitamin E 0.14mg1% of daily
-
Vitamin K 0.07µg0% of daily
-
Vitamin B1 0.03mg4% of daily
-
Vitamin B2 0.01mg1% of daily
-
2% of daily
-
Vitamin B6 0.05mg3% of daily
-
Vitamin B9 (Folate) 10µg3% of daily
-
Vitamin B12 0µg0% of daily
-
Vitamin C 15mg15% of daily
Minerals
-
Salt 6mg0% of max
-
Calcium 23mg2% of daily
-
Chromium 0.71µg3% of daily
-
Copper 0.03mg2% of daily
-
Fluoride 0.02mg
-
Iodine 2.00µg1% of daily
-
Iron 0.10mg1% of daily
-
Magnesium 6mg2% of daily
-
Manganese 0.02mg1% of daily
-
Molybdenum 0.00mg6% of daily
-
Phosphorus 13mg2% of daily
-
Potassium 83mg2% of daily
-
Selenium 0.16µg0% of daily
-
Sodium 2.30mg0% of max
-
Zinc 0.05mg1% of daily
Carbohydrates
-
Starch 3.18g
-
Sugars 14g29% of max
-
Added Sugars 9g37% of max
-
Sucrose 12g
-
Maltose 0g
-
Fructose 1.38g
-
Galactose 0g
-
Glucose 1.37g
-
Fibre, total 0.74g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.01g
-
Alpha-linolenic acid 14mg
-
EPA fatty acid 0mg
-
DHA fatty acid 0mg
-
Omega-6 0.02g
-
Linoleic acid 16mg
-
Arachidonic acid 0mg
-
Oleic acid 12mg
-
Saturated fatty acids 0.01g0% of max
-
Palmitic acid 12mg
-
Stearic acid 0.00g
-
Cholesterol 0.14mg
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Water, tap water
Type: Food
Beverages -> Drinking water
600
grams
-
Orange
Type: Food
Fruit and berry dishes -> Fruits
200
grams
-
Orange juice
Type: Food
Fruit and berry dishes -> Juices
100
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
60
grams
-
Starch, potato
Type: Food
Cereals and cereal products -> Flour
24
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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