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Multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes Calories and nutrition facts · Bread, mixed flour

62 kcal per slice (25 g)
Carbs
11.6 g
Fibre
0.68 g
Sugars
0.69 g
Protein
2.2 g
Fat
0.49 g
248 kcal per 100 g
Carbs
46.5 g
Fibre
2.7 g
Sugars
2.8 g
Protein
8.8 g
Fat
2 g

Where the calories come from

Protein 15% Carbs 78% Fat 7%

Multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes has 62 kcal per slice (25 g), with 11.6 g carbs, 0.68 g fibre, 2.2 g protein and 0.49 g fat. 100 g has 248 kcal.

How much is too much

About 425 g of multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 17 × slice (25 g).

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Unsweetened Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, oat bread, low-fat milk, wheat flour, oat flakes

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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