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Multigrain bread, graham bread, low-fat milk, graham flour Calories and nutrition facts · Bread, mixed flour

64 kcal per slice (25 g)
Carbs
11.3 g
Fibre
1.1 g
Sugars
1.3 g
Protein
2.4 g
Fat
0.53 g
255 kcal per 100 g
Carbs
45.1 g
Fibre
4.5 g
Sugars
5.1 g
Protein
9.8 g
Fat
2.1 g

Where the calories come from

Protein 16% Carbs 76% Fat 8%

Multigrain bread, graham bread, low-fat milk, graham flour has 64 kcal per slice (25 g), with 11.3 g carbs, 1.1 g fibre, 2.4 g protein and 0.53 g fat. 100 g has 255 kcal.

Share of your daily needs in one slice

How much is too much

About 500 g of multigrain bread, graham bread, low-fat milk, graham flour a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 20 × slice (25 g).

Diet tags

Egg free Lacto-ovo vegetarian Lacto vegetarian Soy free Added Vitamins

Last updated June 30, 2026 · Where the data comes from

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Nutrients in multigrain bread, graham bread, low-fat milk, graham flour

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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