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Nutrition Facts For Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free Nutrition Label

Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 224kcal (936 kj)
11%
Carbohydrates 36g
14%
Starch 35g
Sugars 1g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 4g
10%
Polyols 0g
Protein 8g
5%
Fat 4g
10%
Polyunsaturated fatty acids 1g
Monounsaturated fatty acids 1g
Saturated fatty acids 1g
Sterols 11mg
Cholesterol 1mg
Water 43g
2%
Alcohol 0g
Salt 58mg **
Calcium 13mg
1%
Chromium 2ug
10%
Copper 0mg
41%
Fluoride 0mg
Iodine 3ug
2%
Iron 2mg
13%
Magnesium 104mg
37%
Manganese 1mg
49%
Molybdenum 0mg
15%
Phosphorus 193mg
32%
Potassium 283mg
9%
Selenium 3ug
5%
Sodium 23mg
Zinc 2mg
19%
Vitamin A (RAE) 37ug
5%
Vitamin D 0ug
2%
Vitamin E 0mg
3%
Vitamin K 6ug
7%
Vitamin B1 0mg
26%
Vitamin B2 0mg
11%
Vitamin B3 (Niacin) equivalents 3mg
24%
Vitamin B6 0mg
18%
Vitamin B9 (Folate) 35ug
9%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

Fat 19%
Carbohydrates 67%
Protein 15%

Component Breakdown for Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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