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Nutrition Facts For Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free Nutrition Facts
Serving Size: 2,570.00g
% Daily Value*
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Energy 67kcal (281 kj)
3%
Carbohydrates 11g
4%
Starch 10g
Sugars 0.27g **
Sucrose 0.11g
Maltose 0g
Fructose 0.06g
Galactose 0g
Glucose 0.10g
Fibre, total 1.05g
3%
Polyols 0g
Protein 2.35g
3%
Fat 1.35g
2%
Polyunsaturated fatty acids 0.31g
Monounsaturated fatty acids 0.39g
Saturated fatty acids 0.44g
Sterols 3.38mg
Cholesterol 0.21mg
Water 13g
1%
Alcohol 0g
Salt 17mg **
Calcium 3.91mg
0%
Chromium 0.73ug
3%
Copper 0.11mg
12%
Fluoride 0.01mg
Iodine 0.91ug
0%
Iron 0.68mg
5%
Magnesium 31mg
11%
Manganese 0.26mg
15%
Molybdenum 0.00mg
5%
Phosphorus 58mg
10%
Potassium 85mg
3%
Selenium 0.89ug
2%
Sodium 7mg
Zinc 0.46mg
7%
Vitamin A (RAE) 11ug
2%
Vitamin D 0.09ug
1%
Vitamin E 0.14mg
2%
Vitamin K 1.94ug
2%
Vitamin B1 0.09mg
8%
Vitamin B2 0.04mg
2%
Vitamin B3 (Niacin) equivalents 1.00mg
7%
Vitamin B6 0.07mg
6%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 0ug
0%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free

Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, buckwheat bread, water, buckwheat flour, naturally gluten-free

Fat 19%
Carbohydrates 67%
Protein 15%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 67kcal
(280.66kj)
3% of 2,077.00kcal
(8690.17kj)
Carbohydrates 10.73g
4% of (280.00 g)
Protein 2.35g
3% of (82.50 g)
Fat 1.35g
2% of (70.00 g)
Water 13.01g
1% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 17.45mg
0% of maximum (5,000.00 mg)
Calcium 3.91mg
0% of (1,000.00 mg)
Chromium 0.73ug
3% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.01mg
Iodine 0.91ug
0% of (200.00 ug)
Iron 0.68mg
5% of (15.00 mg)
Magnesium 31.32mg
11% of (280.00 mg)
Manganese 0.26mg
15% of (1.80 mg)
Molybdenum 0.00mg
5% of (0.04 mg)
Phosphorus 58.02mg
10% of (600.00 mg)
Potassium 84.96mg
3% of (3,100.00 mg)
Selenium 0.89ug
2% of (50.00 ug)
Sodium 6.85mg
0% of maximum (1,500.00 mg)
Zinc 0.46mg
7% of (7.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 11.20ug
2% of (700.00 ug)
Vitamin D 0.09ug
1% of (10.00 ug)
Vitamin E 0.14mg
2% of (8.00 mg)
Vitamin K 1.94ug
2% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.04mg
2% of (1.50 mg)
Vitamin B3 (Niacin) equivalents 1.00mg
7% of (14.00 mg)
Vitamin B6 0.07mg
6% of (1.30 mg)
Vitamin B9 (Folate) 10.43ug
3% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.00 ug)
Vitamin C 0.00mg
0% of (75.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.76 g)
Isoleucine -
0% of (1.03 g)
Leucine -
0% of (2.26 g)
Lysine -
0% of (2.05 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.27 g)
Threonine -
0% of (1.08 g)
Valine -
0% of (1.30 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.46g
Sugars 0.27g
1% of maximum (25.00 g)
Sucrose 0.11g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.10g
Fibre, total 1.05g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.31g
Omega-3 0.05g
16% of (0.30 g)
Alpha-linolenic acid 46.90mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.27g
Linoleic acid 265.43mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.39g
Oleic acid 376.90mg
Saturated fatty acids 0.44g
2% of maximum (18.64 g)
Palmitic acid 319.18mg
Stearic acid 0.04g
Sterols 3.38mg
Cholesterol 0.21mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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