Meatball, pork-beef mince, fried Nutrition Label

Meatball, pork-beef mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 295kcal (1,235 kj)
17%
Carbohydrates 6.20g
3%
Starch 5.68g
Fibre, total 0.41g
1%
Maltose 0.07g
Sucrose 0.15g
Polyols 0.00g
Sugars 0.52g
Fructose 0.12g
Galactose 0.00g
Glucose 0.17g
Protein 16.59g
26%
Fat 22.83g
38%
Polyunsaturated fatty acids 2.57g
Monounsaturated fatty acids 10.31g
Saturated fatty acids 8.32g
Cholesterol 98.25mg
Sterols 24.34mg
Iron 1.26mg
7%
Vitamin D 0.77ug
5%
Calcium 22.51mg
2%
Chromium 3.49ug
14%
Sodium 369.43mg
Iodine 28.91ug
19%
Copper 0.07mg
0%
Salt 941.31mg
Selenium 21.17ug
38%
Vitamin E 1.37mg
9%
Zinc 3.12mg
39%
Vitamin C 0.48mg
1%
Vitamin B12 1.09ug
45%
Vitamin A (RAE) 61.08ug
9%
Vitamin B1 0.14mg
13%
Vitamin B2 0.17mg
16%
Vitamin B6 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 17.08mg
6%
Potassium 228.90mg
7%
Fluoride 0.03mg
1%
Phosphorus 145.10mg
24%
Vitamin K 6.59ug
7%
Vitamin B3 (Niacin) equivalents 7.50mg
54%
Vitamin B9 (Folate) 11.27ug
3%
Alcohol 0.00g
Water 65.09g
2%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, pork-beef mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, fried

Fat 69%
Carbohydrates 8%
Protein 22%

Component Breakdown for Meatball, pork-beef mince, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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