Meatball, pork-beef mince, fried Nutrition Label

Meatball, pork-beef mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 295kcal (1,235 kj)
62%
Carbohydrates 6.20g
2%
Sugars 0.52g
Starch 5.68g
Sucrose 0.15g
Maltose 0.07g
Fructose 0.12g
Galactose 0.00g
Glucose 0.17g
Protein 16.59g
13%
Fat 22.83g
41%
Fatty acids, total polyunsaturated 2.57g
Fatty acids, total monounsaturated cis 10.31g
Fatty acids, total saturated 8.32g
Cholesterol (gc) 98.25mg
Sterols 24.34mg
Iron 1.26mg
7%
Vitamin d 0.77ug
5%
Calcium 22.51mg
2%
Chromium 3.49ug
14%
Sodium 369.43mg
25%
Iodine 28.91ug
19%
Copper 0.07mg
0%
Salt 941.31mg
41%
Selenium 21.17ug
38%
Vitamin e alphatocopherol 1.37mg
9%
Zinc 3.12mg
39%
Vitamin c (ascorbic acid) 0.48mg
1%
Vitamin b-12 (cobalamin) 1.09ug
45%
Vitamin a retinol activity equivalents 61.08ug
9%
Thiamin (vitamin b1) 0.14mg
13%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.34mg
26%
Manganese 0.07mg
4%
Magnesium 17.08mg
6%
Potassium 228.90mg
10%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 145.10mg
21%
Vitamin k 6.59ug
7%
Fibre, total 0.41g
0%
Fibre, dietary 0.37g
1%
Niacin equivalents, total 7.50mg
54%
Molybdenum 0.01mg
0%
Folate 11.27ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 65.09g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, pork-beef mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, fried

Fat 69%
Carbohydrates 8%
Protein 22%

Component Breakdown for Meatball, pork-beef mince, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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