Meatball, pork-beef mince, boiled Nutrition Label

Meatball, pork-beef mince, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 271kcal (1,134 kj)
57%
Carbohydrates 6.49g
3%
Sugars 0.54g
Starch 5.96g
Sucrose 0.16g
Maltose 0.07g
Fructose 0.13g
Galactose 0.00g
Glucose 0.18g
Protein 17.40g
14%
Fat 19.57g
35%
Fatty acids, total polyunsaturated 1.49g
Fatty acids, total monounsaturated cis 8.69g
Fatty acids, total saturated 7.88g
Cholesterol (gc) 101.16mg
Sterols 4.80mg
Iron 1.32mg
7%
Vitamin d 0.58ug
4%
Calcium 22.91mg
2%
Chromium 3.52ug
14%
Sodium 376.67mg
25%
Iodine 30.19ug
20%
Copper 0.08mg
0%
Salt 959.76mg
42%
Selenium 22.21ug
40%
Vitamin e alphatocopherol 0.66mg
4%
Zinc 3.27mg
41%
Vitamin c (ascorbic acid) 0.55mg
1%
Vitamin b-12 (cobalamin) 1.16ug
48%
Vitamin a retinol activity equivalents 46.96ug
7%
Thiamin (vitamin b1) 0.11mg
10%
Riboflavine (vitamin b2) 0.16mg
15%
Vitamin b6 pyridoxine (hydrochloride) 0.36mg
28%
Manganese 0.08mg
4%
Magnesium 17.81mg
6%
Potassium 239.47mg
10%
Fluoride 0.03mg
1%
Phosphorus 151.30mg
22%
Vitamin k 2.31ug
3%
Fibre, total 0.43g
0%
Fibre, dietary 0.39g
2%
Niacin equivalents, total 7.85mg
56%
Molybdenum 0.01mg
0%
Folate 11.73ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 72.52g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, pork-beef mince, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, pork-beef mince, boiled

Fat 65%
Carbohydrates 10%
Protein 26%

Component Breakdown for Meatball, pork-beef mince, boiled

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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