Catalog -> Meat dishes -> Meat dishes
Meatball, pork-beef mince, boiled Calories and nutrition facts · Meat dishes
- Carbs
- 7.8 g
- Fibre
- 0.51 g
- Sugars
- 0.64 g
- Protein
- 20.9 g
- Fat
- 23.5 g
Where the calories come from
Meatball, pork-beef mince, boiled has 325 kcal per medium portion (120 g), with 7.8 g carbs, 0.51 g fibre, 20.9 g protein and 23.5 g fat. 100 g has 271 kcal.
Share of your daily needs in one medium portion
Last updated June 30, 2026 · Where the data comes from
Nutrients in meatball, pork-beef mince, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 56µg9% of daily
-
Vitamin A (Retinol) 62µg
-
Vitamin D 0.69µg5% of daily
-
Vitamin E 0.79mg7% of daily
-
Vitamin K 2.78µg4% of daily
-
Vitamin B1 0.13mg12% of daily
-
Vitamin B2 0.19mg12% of daily
-
67% of daily
-
Vitamin B6 0.43mg27% of daily
-
Vitamin B9 (Folate) 14µg4% of daily
-
Vitamin B12 1.39µg35% of daily
-
Vitamin C 0.66mg1% of daily
Minerals
-
Salt 1,152mg23% of max
-
Calcium 27mg3% of daily
-
Chromium 4.22µg17% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.04mg
-
Iodine 36µg24% of daily
-
Iron 1.58mg10% of daily
-
Magnesium 21mg7% of daily
-
Manganese 0.09mg3% of daily
-
Molybdenum 0.01mg20% of daily
-
Phosphorus 182mg33% of daily
-
Potassium 287mg8% of daily
-
Selenium 27µg38% of daily
-
Sodium 452mg23% of max
-
Zinc 3.92mg49% of daily
Carbohydrates
-
Starch 7g
-
Sugars 0.64g1% of max
-
Added Sugars 0g0% of max
-
Sucrose 0.19g
-
Maltose 0.08g
-
Fructose 0.15g
-
Galactose 0g
-
Glucose 0.22g
-
Fibre, total 0.51g2% of daily
-
Polyols 0g
Fats
-
Omega-3 0.18g
-
Alpha-linolenic acid 159mg
-
EPA fatty acid 0mg
-
DHA fatty acid 19mg
-
Omega-6 1.49g
-
Linoleic acid 1,407mg
-
Arachidonic acid 77mg
-
Oleic acid 9,420mg
-
43% of max
-
Palmitic acid 5,384mg
-
Stearic acid 3.23g
-
Cholesterol 121mg
-
Trans fatty acids 0.19g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
-
Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Pork beef mince
Type: Food
Meat dishes -> Steaks and chops
500.00
grams
-
Water, tap water
Type: Food
Beverages -> Drinking water
150.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
90.00
grams
-
Flour, breadcrumbs
Type: Food
Cereals and cereal products -> Flour
50.00
grams
-
Onion
Type: Food
Vegetable dishes -> Vegetables
50.00
grams
-
Salt, iodised
Type: Food
Miscellaneous -> Spices
5.00
grams
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Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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