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Nutrition Facts For Meatball, beef steak mince, fried

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Meatball, beef steak mince, fried Nutrition Label

Meatball, beef steak mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 205kcal (858 kj)
10%
Carbohydrates 6.38g
3%
Starch 5.34g
Sugars 1.03g **
Sucrose 0.14g
Maltose 0.07g
Fructose 0.11g
Galactose 0.00g
Glucose 0.16g
Fibre, total 0.38g
1%
Polyols 0.00g
Protein 18.27g
12%
Fat 11.77g
27%
Polyunsaturated fatty acids 1.49g
Monounsaturated fatty acids 5.17g
Saturated fatty acids 3.57g
Sterols 24.38mg
Cholesterol 85.49mg
Water 68.99g
3%
Alcohol 0.00g
Salt 880.99mg **
Calcium 32.02mg
3%
Chromium 1.24ug
5%
Copper 0.09mg
10%
Fluoride 0.03mg
Iodine 28.72ug
19%
Iron 2.63mg
15%
Magnesium 24.77mg
9%
Manganese 0.07mg
4%
Molybdenum 0.01mg
15%
Phosphorus 205.50mg
34%
Potassium 358.46mg
12%
Selenium 16.98ug
31%
Sodium 345.76mg
Zinc 3.13mg
39%
Vitamin A (RAE) 50.01ug
7%
Vitamin D 0.75ug
5%
Vitamin E 1.20mg
8%
Vitamin K 7.37ug
8%
Vitamin B1 0.08mg
7%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 6.78mg
48%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 10.90ug
3%
Vitamin B12 1.15ug
48%
Vitamin C 0.59mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Meatball, beef steak mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, fried

Fat 52%
Carbohydrates 12%
Protein 36%

Component Breakdown for Meatball, beef steak mince, fried

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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