Meatball, beef steak mince, fried Nutrition Label

Meatball, beef steak mince, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 205kcal (858 kj)
43%
Carbohydrates 6.38g
3%
Sugars 1.03g
Starch 5.34g
Sucrose 0.14g
Maltose 0.07g
Fructose 0.11g
Galactose 0.00g
Glucose 0.16g
Protein 18.27g
15%
Fat 11.77g
21%
Fatty acids, total polyunsaturated 1.49g
Fatty acids, total monounsaturated cis 5.17g
Fatty acids, total saturated 3.57g
Cholesterol (gc) 85.49mg
Sterols 24.38mg
Iron 2.63mg
15%
Vitamin d 0.75ug
5%
Calcium 32.02mg
3%
Chromium 1.24ug
5%
Sodium 345.76mg
23%
Iodine 28.72ug
19%
Copper 0.09mg
0%
Salt 880.99mg
38%
Selenium 16.98ug
31%
Vitamin e alphatocopherol 1.20mg
8%
Zinc 3.13mg
39%
Vitamin c (ascorbic acid) 0.59mg
1%
Vitamin b-12 (cobalamin) 1.15ug
48%
Vitamin a retinol activity equivalents 50.01ug
7%
Thiamin (vitamin b1) 0.08mg
7%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.36mg
28%
Manganese 0.07mg
4%
Magnesium 24.77mg
8%
Potassium 358.46mg
16%
Fluoride 0.03mg
1%
Phosphorus 205.50mg
29%
Vitamin k 7.37ug
8%
Fibre, total 0.38g
0%
Fibre, dietary 0.35g
1%
Niacin equivalents, total 6.78mg
48%
Molybdenum 0.01mg
0%
Folate 10.90ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.99g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, beef steak mince, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, fried

Fat 52%
Carbohydrates 12%
Protein 36%

Component Breakdown for Meatball, beef steak mince, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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