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Nutrition Facts For Meatball, beef steak mince, fried

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Meatball, beef steak mince, fried Nutrition Facts
Serving Size: 875.00g
% Daily Value*
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Energy 246kcal (1,030 kj)
12%
Carbohydrates, net 8g
3%
Starch 6g
Sugars 1.24g **
Added Sugars 0g
Sucrose 0.17g
Maltose 0.08g
Fructose 0.14g
Galactose 0g
Glucose 0.19g
Fibre, total 0.46g
1%
Polyols 0g
Protein 22g
15%
Fat 14g
32%
Polyunsaturated fatty acids 1.78g
Monounsaturated fatty acids 6g
Saturated fatty acids 4.28g
Sterols 29mg
Cholesterol 103mg
Water 83g
3%
Alcohol 0g
Salt 1,057mg **
Calcium 38mg
4%
Chromium 1.49ug
6%
Copper 0.11mg
12%
Fluoride 0.04mg
Iodine 34ug
23%
Iron 3.16mg
18%
Magnesium 30mg
11%
Manganese 0.09mg
5%
Molybdenum 0.01mg
17%
Phosphorus 247mg
41%
Potassium 430mg
14%
Selenium 20ug
37%
Sodium 415mg
Zinc 3.75mg
47%
Vitamin A (RAE) 60ug
9%
Vitamin A (Retinol) 62ug
Vitamin D 0.90ug
6%
Vitamin E 1.44mg
10%
Vitamin K 9ug
10%
Vitamin B1 0.09mg
8%
Vitamin B2 0.23mg
21%
Vitamin B3 (Niacin) equivalents 8mg
58%
Vitamin B6 0.43mg
33%
Vitamin B9 (Folate) 13ug
3%
Vitamin B12 1.38ug
58%
Vitamin C 0.71mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Meatball, beef steak mince, fried

The ratio of macro elements (protein, fat, carbs) in Meatball, beef steak mince, fried

Fat 52%
Carbohydrates, net 12%
Protein 36%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 246kcal
(1,029.58kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 7.65g
3% of (231.98 g)
Protein 21.92g
15% of (149.69 g)
Fat 14.12g
32% of (44.35 g)
Water 82.79g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,057.19mg
21% of maximum (5,000.00 mg)
Calcium 38.42mg
4% of (1,000.00 mg)
Chromium 1.49ug
6% of (25.00 ug)
Copper 0.11mg
12% of (0.90 mg)
Fluoride 0.04mg
Iodine 34.46ug
23% of (150.00 ug)
Iron 3.16mg
18% of (18.00 mg)
Magnesium 29.73mg
11% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.01mg
17% of (0.04 mg)
Phosphorus 246.60mg
41% of (600.00 mg)
Potassium 430.15mg
14% of (3,100.00 mg)
Selenium 20.38ug
37% of (55.00 ug)
Sodium 414.91mg
28% of maximum (1,500.00 mg)
Zinc 3.75mg
47% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 60.01ug
9% of (700.00 ug)
Vitamin A (Retinol) 62.22ug
Vitamin D 0.90ug
6% of (15.00 ug)
Vitamin E 1.44mg
10% of (15.00 mg)
Vitamin K 8.85ug
10% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.23mg
21% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 8.13mg
58% of (14.00 mg)
Vitamin B6 0.43mg
33% of (1.30 mg)
Vitamin B9 (Folate) 13.08ug
3% of (400.00 ug)
Vitamin B12 1.38ug
58% of (2.40 ug)
Vitamin C 0.71mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 6.41g
Sugars 1.24g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.17g
Maltose 0.08g
Fructose 0.14g
Galactose 0.00g
Glucose 0.19g
Fibre, total 0.46g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.78g
Omega-3 0.42g
Alpha-linolenic acid 400.26mg
EPA fatty acid 0.00mg
DHA fatty acid 17.01mg
Omega-6 1.35g
Linoleic acid 1,300.96mg
Arachidonic acid 46.44mg
Monounsaturated fatty acids 6.20g
Oleic acid 5,554.33mg
Saturated fatty acids 4.28g
19% of maximum (22.18 g)
Palmitic acid 2,431.78mg
Stearic acid 1.29g
Sterols 29.26mg
Cholesterol 102.59mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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