May day fritter, fat-free milk Calories and nutrition facts · Buns
- Carbs
- 16.7 g
- Fibre
- 0.68 g
- Sugars
- 6.4 g
- Protein
- 3 g
- Fat
- 12.1 g
Where the calories come from
May day fritter, fat-free milk has 188 kcal per medium portion (55 g), with 16.7 g carbs, 0.68 g fibre, 3 g protein and 12.1 g fat. 100 g has 343 kcal.
Share of your daily needs in one medium portion
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know may day fritter, fat-free milk in Nutriely
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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 9µg1% of daily
-
Vitamin A (Retinol) 10µg
-
Vitamin D 0.26µg2% of daily
-
Vitamin E 1.86mg17% of daily
-
Vitamin K 13µg18% of daily
-
Vitamin B1 0.03mg3% of daily
-
Vitamin B2 0.09mg5% of daily
-
7% of daily
-
Vitamin B6 0.04mg2% of daily
-
Vitamin B9 (Folate) 21µg7% of daily
-
Vitamin B12 0.15µg4% of daily
-
Vitamin C 0.21mg0% of daily
Minerals
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Salt 31mg1% of max
-
Calcium 25mg3% of daily
-
Chromium 0.35µg1% of daily
-
Copper 0.03mg2% of daily
-
Fluoride 0.01mg
-
Iodine 6µg4% of daily
-
Iron 0.29mg2% of daily
-
Magnesium 6mg2% of daily
-
Manganese 0.10mg3% of daily
-
Molybdenum 0.00mg5% of daily
-
Phosphorus 44mg8% of daily
-
Potassium 67mg2% of daily
-
Selenium 2.94µg4% of daily
-
Sodium 12mg1% of max
-
Zinc 0.33mg4% of daily
Carbohydrates
-
Starch 10g
-
Sugars 6g13% of max
-
Added Sugars 5g22% of max
-
Sucrose 6g
-
Maltose 0g
-
Fructose 0.03g
-
Galactose 0g
-
Glucose 0.03g
-
Fibre, total 0.68g3% of daily
-
Polyols 0g
Fats
-
Omega-3 0.89g
-
Alpha-linolenic acid 890mg
-
EPA fatty acid 0mg
-
DHA fatty acid 4.10mg
-
Omega-6 2.22g
-
Linoleic acid 2,213mg
-
Arachidonic acid 5mg
-
Oleic acid 5,940mg
-
Saturated fatty acids 2.28g10% of max
-
Palmitic acid 1,897mg
-
Stearic acid 0.29g
-
Cholesterol 14mg
-
Trans fatty acids 0.00g
Amino acids
-
Histidine no data
-
Isoleucine no data
-
Leucine no data
-
Lysine no data
-
Methionine no data
-
Cysteine no data
-
Phenylalanine no data
-
Tyrosine no data
-
Tryptophan no data
-
Threonine no data
-
Valine no data
-
Alanine no data
-
Arginine no data
-
Asparagine no data
-
Aspartic acid no data
-
Cystine no data
-
Glutamic acid no data
-
Glutamine no data
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Glycine no data
-
Proline no data
-
Serine no data
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Ingredients
-
Milk, 0% fat, i ug added vitamin d
Type: Food
Milk dishes -> Milks skimmed
31.70
grams
-
Flour, wheat flour, semi-coarse
Type: Food
Cereals and cereal products -> Flour
26.93
grams
-
Rapeseed oil
Type: Food
Fat and fat products -> Oils
20.90
grams
-
Sugar
Type: Food
Sugar and confectionery -> Sugar and syrups
10.00
grams
-
Egg
Type: Food
Egg dishes -> Egg
6.99
grams
-
Baking yeast
Type: Food
Miscellaneous -> Miscellaneous ingredients
3.48
grams
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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