Nutriely

Catalog -> Cereals and cereal products -> Buns

Nutrition Facts For May day fritter, fat-free milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

May day fritter, fat-free milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 188kcal (788 kj)
9%
Carbohydrates 17g
7%
Starch 10g
Sugars 6g **
Added Sugars 5g
Sucrose 6g
Maltose 0g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 0.68g
2%
Polyols 0g
Protein 2.97g
2%
Fat 12g
27%
Polyunsaturated fatty acids 3.12g
Monounsaturated fatty acids 6g
Saturated fatty acids 2.28g
Sterols 60mg
Cholesterol 14mg
Water 22g
1%
Alcohol 0g
Salt 31mg **
Calcium 25mg
3%
Chromium 0.35ug
1%
Copper 0.03mg
4%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.29mg
2%
Magnesium 6mg
2%
Manganese 0.10mg
5%
Molybdenum 0.00mg
8%
Phosphorus 44mg
7%
Potassium 67mg
2%
Selenium 2.94ug
5%
Sodium 12mg
Zinc 0.33mg
4%
Vitamin A (RAE) 9ug
1%
Vitamin D 0.26ug
2%
Vitamin E 1.86mg
12%
Vitamin K 13ug
14%
Vitamin B1 0.03mg
2%
Vitamin B2 0.09mg
8%
Vitamin B3 (Niacin) equivalents 0.90mg
6%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 0.15ug
6%
Vitamin C 0.21mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lacto-ovo vegetarian
No added salt
Soy free
Added Vitamins

May day fritter, fat-free milk

The ratio of macro elements (protein, fat, carbs) in May day fritter, fat-free milk

Fat 58%
Carbohydrates 36%
Protein 6%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 188kcal
(788.24kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 16.75g
7% of (249.48 g)
Protein 2.97g
2% of (149.69 g)
Fat 12.08g
27% of (44.35 g)
Water 22.21g
1% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 30.97mg
1% of maximum (5,000.00 mg)
Calcium 25.47mg
3% of (1,000.00 mg)
Chromium 0.35ug
1% of (25.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 5.86ug
4% of (150.00 ug)
Iron 0.29mg
2% of (18.00 mg)
Magnesium 6.28mg
2% of (280.00 mg)
Manganese 0.10mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 44.33mg
7% of (600.00 mg)
Potassium 67.47mg
2% of (3,100.00 mg)
Selenium 2.94ug
5% of (55.00 ug)
Sodium 12.16mg
1% of maximum (1,500.00 mg)
Zinc 0.33mg
4% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 9.29ug
1% of (700.00 ug)
Vitamin D 0.26ug
2% of (15.00 ug)
Vitamin E 1.86mg
12% of (15.00 mg)
Vitamin K 12.55ug
14% of (90.00 ug)
Vitamin B1 0.03mg
2% of (1.10 mg)
Vitamin B2 0.09mg
8% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.90mg
6% of (14.00 mg)
Vitamin B6 0.04mg
3% of (1.30 mg)
Vitamin B9 (Folate) 21.49ug
5% of (400.00 ug)
Vitamin B12 0.15ug
6% of (2.40 ug)
Vitamin C 0.21mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.33g
Sugars 6.42g
13% of maximum (49.90 g)
Added Sugars 5.49g
22% of maximum (25.00 g)
Sucrose 5.51g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Fibre, total 0.68g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.12g
Omega-3 0.89g
Alpha-linolenic acid 889.79mg
EPA fatty acid 0.00mg
DHA fatty acid 4.10mg
Omega-6 2.22g
Linoleic acid 2,212.90mg
Arachidonic acid 5.01mg
Monounsaturated fatty acids 6.14g
Oleic acid 5,939.58mg
Saturated fatty acids 2.28g
10% of maximum (22.18 g)
Palmitic acid 1,896.65mg
Stearic acid 0.29g
Sterols 59.75mg
Cholesterol 14.42mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more