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Nutrition Facts For Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni Nutrition Facts
Serving Size: 1,479.00g
% Daily Value*
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Energy 361kcal (1,511 kj)
14%
Carbohydrates, net 27g
9%
Starch 19g
Sugars 8g **
Added Sugars 0g
Sucrose 0.52g
Maltose 0g
Fructose 0.41g
Galactose 0g
Glucose 0.52g
Fibre, total 2.18g
6%
Polyols 0g
Protein 22g
18%
Fat 18g
21%
Polyunsaturated fatty acids 1.85g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Sterols 6mg
Cholesterol 137mg
Water 226g
10%
Alcohol 0g
Salt 2,599mg **
Calcium 197mg
20%
Chromium 4.23ug
12%
Copper 0.20mg
22%
Fluoride 0.08mg
Iodine 92ug
62%
Iron 2.58mg
32%
Magnesium 59mg
17%
Manganese 0.83mg
36%
Molybdenum 0.02mg
44%
Phosphorus 347mg
58%
Potassium 519mg
15%
Selenium 27ug
49%
Sodium 1,020mg
Zinc 4.13mg
38%
Vitamin A (RAE) 79ug
9%
Vitamin D 2.12ug
14%
Vitamin E 1.23mg
8%
Vitamin K 3.28ug
3%
Vitamin B1 0.24mg
22%
Vitamin B2 0.46mg
36%
Vitamin B3 (Niacin) equivalents 9mg
58%
Vitamin B6 0.39mg
26%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 1.71ug
71%
Vitamin C 3.39mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

The ratio of macro elements (protein, fat, carbs) in Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

Fat 44%
Carbohydrates, net 30%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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