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Nutrition Facts For Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni Nutrition Facts
Serving Size: 1,479.00g
% Daily Value*
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Energy 361kcal (1,511 kj)
18%
Carbohydrates 27g
11%
Starch 19g
Sugars 8g **
Sucrose 0.52g
Maltose 0g
Fructose 0.41g
Galactose 0g
Glucose 0.52g
Fibre, total 2.18g
6%
Polyols 0g
Protein 22g
15%
Fat 18g
40%
Polyunsaturated fatty acids 1.85g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Sterols 6mg
Cholesterol 137mg
Water 226g
9%
Alcohol 0g
Salt 2,599mg **
Calcium 197mg
20%
Chromium 4.23ug
17%
Copper 0.20mg
22%
Fluoride 0.08mg
Iodine 92ug
62%
Iron 2.58mg
14%
Magnesium 59mg
21%
Manganese 0.83mg
46%
Molybdenum 0.02mg
44%
Phosphorus 347mg
58%
Potassium 519mg
17%
Selenium 27ug
49%
Sodium 1,020mg
Zinc 4.13mg
52%
Vitamin A (RAE) 79ug
11%
Vitamin D 2.12ug
14%
Vitamin E 1.23mg
8%
Vitamin K 3.28ug
4%
Vitamin B1 0.24mg
22%
Vitamin B2 0.46mg
42%
Vitamin B3 (Niacin) equivalents 9mg
66%
Vitamin B6 0.39mg
30%
Vitamin B9 (Folate) 37ug
9%
Vitamin B12 1.71ug
71%
Vitamin C 3.39mg
4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Soy free
Unsweetened

Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

The ratio of macro elements (protein, fat, carbs) in Macaroni and pork beef mince casserole, fat-free milk, whole wheat macaroni

Fat 44%
Carbohydrates 30%
Protein 25%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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