Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Macaroni and beef mince casserole, meat bouillon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and beef mince casserole, meat bouillon Nutrition Facts
Serving Size: 1,266.00g
% Daily Value*
Loading...
Energy 345kcal (1,442 kj)
17%
Carbohydrates, net 22g
9%
Starch 21g
Sugars 1.08g **
Added Sugars 0g
Sucrose 0.44g
Maltose 0g
Fructose 0.25g
Galactose 0g
Glucose 0.38g
Fibre, total 1.15g
5%
Polyols 0g
Protein 21g
14%
Fat 19g
43%
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Cholesterol 143mg
Water 222g
11%
Alcohol 0g
Salt 3,182mg **
Calcium 40mg
4%
Chromium 5ug
21%
Copper 0.14mg
11%
Fluoride 0.06mg
Iodine 62ug
41%
Iron 2.78mg
17%
Magnesium 30mg
10%
Manganese 0.23mg
8%
Molybdenum 0.01mg
18%
Phosphorus 213mg
39%
Potassium 360mg
10%
Selenium 23ug
33%
Sodium 1,249mg
Zinc 4.54mg
57%
Vitamin A (RAE) 99ug
15%
Vitamin A (Retinol) 107ug
Vitamin D 0.98ug
7%
Vitamin E 1.58mg
14%
Vitamin K 6ug
8%
Vitamin B1 0.08mg
8%
Vitamin B2 0.21mg
13%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.36mg
23%
Vitamin B9 (Folate) 26ug
8%
Vitamin B12 1.38ug
35%
Vitamin C 1.05mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Macaroni and beef mince casserole, meat bouillon

The ratio of macro elements (protein, fat, carbs) in Macaroni and beef mince casserole, meat bouillon

Fat 50%
Carbohydrates, net 26%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 345kcal
(1,441.86kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 22.21g
9% of (236.98 g)
Protein 20.58g
14% of (149.69 g)
Fat 19.04g
43% of (44.35 g)
Water 222.39g
11% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,181.86mg
64% of maximum (5,000.00 mg)
Calcium 40.17mg
4% of (1,000.00 mg)
Chromium 5.16ug
21% of (25.00 ug)
Copper 0.14mg
11% of (1.30 mg)
Fluoride 0.06mg
Iodine 62.07ug
41% of (150.00 ug)
Iron 2.78mg
17% of (16.00 mg)
Magnesium 29.67mg
10% of (300.00 mg)
Manganese 0.23mg
8% of (3.00 mg)
Molybdenum 0.01mg
18% of (0.06 mg)
Phosphorus 213.00mg
39% of (550.00 mg)
Potassium 359.94mg
10% of (3,500.00 mg)
Selenium 23.43ug
33% of (70.00 ug)
Sodium 1,248.78mg
62% of maximum (2,000.00 mg)
Zinc 4.54mg
57% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 98.69ug
15% of (650.00 ug)
Vitamin A (Retinol) 106.83ug
Vitamin D 0.98ug
7% of (15.00 ug)
Vitamin E 1.58mg
14% of (11.00 mg)
Vitamin K 5.82ug
8% of (70.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.21mg
13% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 6.90mg
49% of (14.00 mg)
Vitamin B6 0.36mg
23% of (1.60 mg)
Vitamin B9 (Folate) 25.95ug
8% of (330.00 ug)
Vitamin B12 1.38ug
35% of (4.00 ug)
Vitamin C 1.05mg
1% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.12g
Sugars 1.08g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.44g
Maltose 0.00g
Fructose 0.25g
Galactose 0.00g
Glucose 0.38g
Fibre, total 1.15g
5% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.99g
Omega-3 0.41g
Alpha-linolenic acid 373.50mg
EPA fatty acid 0.01mg
DHA fatty acid 31.55mg
Omega-6 1.53g
Linoleic acid 1,461.35mg
Arachidonic acid 54.58mg
Monounsaturated fatty acids 8.42g
Oleic acid 7,604.34mg
Saturated fatty acids 6.94g
31% of maximum (22.18 g)
Palmitic acid 3,964.00mg
Stearic acid 2.04g
Cholesterol 143.13mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

nutriely
Learn more