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Nutrition Facts For Macaroni and beef mince casserole, meat bouillon

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Macaroni and beef mince casserole, meat bouillon Nutrition Facts
Serving Size: 1,266.00g
% Daily Value*
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Energy 345kcal (1,442 kj)
17%
Carbohydrates, net 22g
10%
Starch 21g
Sugars 1.08g **
Added Sugars 0g
Sucrose 0.44g
Maltose 0g
Fructose 0.25g
Galactose 0g
Glucose 0.38g
Fibre, total 1.15g
3%
Polyols 0g
Protein 21g
14%
Fat 19g
43%
Polyunsaturated fatty acids 1.99g
Monounsaturated fatty acids 8g
Saturated fatty acids 7g
Sterols 33mg
Cholesterol 143mg
Water 222g
9%
Alcohol 0g
Salt 3,182mg **
Calcium 40mg
4%
Chromium 5ug
21%
Copper 0.14mg
15%
Fluoride 0.06mg
Iodine 62ug
41%
Iron 2.78mg
15%
Magnesium 30mg
11%
Manganese 0.23mg
13%
Molybdenum 0.01mg
26%
Phosphorus 213mg
36%
Potassium 360mg
12%
Selenium 23ug
43%
Sodium 1,249mg
Zinc 4.54mg
57%
Vitamin A (RAE) 99ug
14%
Vitamin D 0.98ug
7%
Vitamin E 1.58mg
11%
Vitamin K 6ug
6%
Vitamin B1 0.08mg
8%
Vitamin B2 0.21mg
19%
Vitamin B3 (Niacin) equivalents 7mg
49%
Vitamin B6 0.36mg
28%
Vitamin B9 (Folate) 26ug
6%
Vitamin B12 1.38ug
58%
Vitamin C 1.05mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Macaroni and beef mince casserole, meat bouillon

The ratio of macro elements (protein, fat, carbs) in Macaroni and beef mince casserole, meat bouillon

Fat 50%
Carbohydrates, net 26%
Protein 24%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 345kcal
(1,441.86kj)
17% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 22.21g
10% of (231.98 g)
Protein 20.58g
14% of (149.69 g)
Fat 19.04g
43% of (44.35 g)
Water 222.39g
9% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 3,181.86mg
64% of maximum (5,000.00 mg)
Calcium 40.17mg
4% of (1,000.00 mg)
Chromium 5.16ug
21% of (25.00 ug)
Copper 0.14mg
15% of (0.90 mg)
Fluoride 0.06mg
Iodine 62.07ug
41% of (150.00 ug)
Iron 2.78mg
15% of (18.00 mg)
Magnesium 29.67mg
11% of (280.00 mg)
Manganese 0.23mg
13% of (1.80 mg)
Molybdenum 0.01mg
26% of (0.04 mg)
Phosphorus 213.00mg
36% of (600.00 mg)
Potassium 359.94mg
12% of (3,100.00 mg)
Selenium 23.43ug
43% of (55.00 ug)
Sodium 1,248.78mg
83% of maximum (1,500.00 mg)
Zinc 4.54mg
57% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 98.69ug
14% of (700.00 ug)
Vitamin D 0.98ug
7% of (15.00 ug)
Vitamin E 1.58mg
11% of (15.00 mg)
Vitamin K 5.82ug
6% of (90.00 ug)
Vitamin B1 0.08mg
8% of (1.10 mg)
Vitamin B2 0.21mg
19% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.90mg
49% of (14.00 mg)
Vitamin B6 0.36mg
28% of (1.30 mg)
Vitamin B9 (Folate) 25.95ug
6% of (400.00 ug)
Vitamin B12 1.38ug
58% of (2.40 ug)
Vitamin C 1.05mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 21.12g
Sugars 1.08g
2% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.44g
Maltose 0.00g
Fructose 0.25g
Galactose 0.00g
Glucose 0.38g
Fibre, total 1.15g
3% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.99g
Omega-3 0.41g
Alpha-linolenic acid 373.50mg
EPA fatty acid 0.01mg
DHA fatty acid 31.55mg
Omega-6 1.53g
Linoleic acid 1,461.35mg
Arachidonic acid 54.58mg
Monounsaturated fatty acids 8.42g
Oleic acid 7,604.34mg
Saturated fatty acids 6.94g
31% of maximum (22.18 g)
Palmitic acid 3,964.00mg
Stearic acid 2.04g
Sterols 32.76mg
Cholesterol 143.13mg
Trans fatty acids 0.20g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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