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Nutrition Facts For Lean steak mince gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Lean steak mince gravy Nutrition Facts
Serving Size: 992.00g
% Daily Value*
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Energy 175kcal (734 kj)
9%
Carbohydrates 3.72g
1%
Starch 3.06g
Sugars 0.67g **
Added Sugars 0g
Sucrose 0.23g
Maltose 0.04g
Fructose 0.19g
Galactose 0g
Glucose 0.21g
Fibre, total 0.36g
1%
Polyols 0g
Protein 18g
12%
Fat 10g
22%
Polyunsaturated fatty acids 1.20g
Monounsaturated fatty acids 4.00g
Saturated fatty acids 3.60g
Sterols 18mg
Cholesterol 50mg
Water 146g
6%
Alcohol 0g
Salt 1,018mg **
Calcium 16mg
2%
Chromium 3.11ug
12%
Copper 0.08mg
9%
Fluoride 0.04mg
Iodine 25ug
17%
Iron 2.16mg
12%
Magnesium 21mg
7%
Manganese 0.07mg
4%
Molybdenum 0.01mg
14%
Phosphorus 160mg
27%
Potassium 306mg
10%
Selenium 15ug
27%
Sodium 399mg
Zinc 4.09mg
51%
Vitamin A (RAE) 21ug
3%
Vitamin D 0.35ug
2%
Vitamin E 0.94mg
6%
Vitamin K 5ug
6%
Vitamin B1 0.04mg
4%
Vitamin B2 0.12mg
10%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.32mg
25%
Vitamin B9 (Folate) 5ug
1%
Vitamin B12 0.85ug
35%
Vitamin C 0.85mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Low cholesterol
Low salt
Soy free
Unsweetened

Lean steak mince gravy

The ratio of macro elements (protein, fat, carbs) in Lean steak mince gravy

Fat 50%
Carbohydrates 9%
Protein 41%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 175kcal
(733.53kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.72g
1% of (249.48 g)
Protein 18.12g
12% of (149.69 g)
Fat 9.70g
22% of (44.35 g)
Water 146.45g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,017.82mg
20% of maximum (5,000.00 mg)
Calcium 15.91mg
2% of (1,000.00 mg)
Chromium 3.11ug
12% of (25.00 ug)
Copper 0.08mg
9% of (0.90 mg)
Fluoride 0.04mg
Iodine 25.27ug
17% of (150.00 ug)
Iron 2.16mg
12% of (18.00 mg)
Magnesium 20.68mg
7% of (280.00 mg)
Manganese 0.07mg
4% of (1.80 mg)
Molybdenum 0.01mg
14% of (0.04 mg)
Phosphorus 160.16mg
27% of (600.00 mg)
Potassium 305.54mg
10% of (3,100.00 mg)
Selenium 14.78ug
27% of (55.00 ug)
Sodium 399.46mg
27% of maximum (1,500.00 mg)
Zinc 4.09mg
51% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 20.57ug
3% of (700.00 ug)
Vitamin D 0.35ug
2% of (15.00 ug)
Vitamin E 0.94mg
6% of (15.00 mg)
Vitamin K 5.06ug
6% of (90.00 ug)
Vitamin B1 0.04mg
4% of (1.10 mg)
Vitamin B2 0.12mg
10% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.54mg
40% of (14.00 mg)
Vitamin B6 0.32mg
25% of (1.30 mg)
Vitamin B9 (Folate) 5.02ug
1% of (400.00 ug)
Vitamin B12 0.85ug
35% of (2.40 ug)
Vitamin C 0.85mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.06g
Sugars 0.67g
1% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.23g
Maltose 0.04g
Fructose 0.19g
Galactose 0.00g
Glucose 0.21g
Fibre, total 0.36g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.20g
Omega-3 0.31g
Alpha-linolenic acid 273.62mg
EPA fatty acid 10.45mg
DHA fatty acid 0.00mg
Omega-6 0.88g
Linoleic acid 831.69mg
Arachidonic acid 35.42mg
Monounsaturated fatty acids 4.00g
Oleic acid 3,635.08mg
Saturated fatty acids 3.60g
16% of maximum (22.18 g)
Palmitic acid 1,810.57mg
Stearic acid 1.23g
Sterols 17.94mg
Cholesterol 49.79mg
Trans fatty acids 0.26g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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