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Nutrition Facts For Kebab with rice

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Kebab with rice Nutrition Facts
Serving Size: 937.00g
% Daily Value*
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Energy 524kcal (2,193 kj)
21%
Carbohydrates, net 42g
13%
Starch 38g
Sugars 2.78g **
Added Sugars 0.02g
Sucrose 0.63g
Maltose 0g
Fructose 0.98g
Galactose 0g
Glucose 1.16g
Fibre, total 3.29g
9%
Polyols 0g
Protein 21g
17%
Fat 29g
35%
Polyunsaturated fatty acids 7g
Monounsaturated fatty acids 11g
Saturated fatty acids 8g
Sterols 64mg
Cholesterol 93mg
Water 215g
9%
Alcohol 0g
Salt 2,423mg **
Calcium 31mg
3%
Chromium 4.27ug
12%
Copper 0.22mg
24%
Fluoride 0.05mg
Iodine 18ug
12%
Iron 2.51mg
31%
Magnesium 42mg
12%
Manganese 0.55mg
24%
Molybdenum 0.02mg
48%
Phosphorus 212mg
35%
Potassium 432mg
12%
Selenium 27ug
49%
Sodium 951mg
Zinc 6mg
53%
Vitamin A (RAE) 59ug
7%
Vitamin D 0.18ug
1%
Vitamin E 4.95mg
33%
Vitamin K 28ug
23%
Vitamin B1 0.09mg
8%
Vitamin B2 0.14mg
11%
Vitamin B3 (Niacin) equivalents 8mg
49%
Vitamin B6 0.49mg
33%
Vitamin B9 (Folate) 17ug
4%
Vitamin B12 1.19ug
50%
Vitamin C 4.55mg
5%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Lactose free
Milk free
Low gluten
Soy free

Kebab with rice

The ratio of macro elements (protein, fat, carbs) in Kebab with rice

Fat 51%
Carbohydrates, net 33%
Protein 16%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 524kcal
(2,192.89kj)
21% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 42.23g
13% of (314.84 g)
Protein 21.32g
17% of (125.94 g)
Fat 29.28g
35% of (83.96 g)
Water 215.18g
9% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,422.70mg
48% of maximum (5,000.00 mg)
Calcium 31.43mg
3% of (1,000.00 mg)
Chromium 4.27ug
12% of (35.00 ug)
Copper 0.22mg
24% of (0.90 mg)
Fluoride 0.05mg
Iodine 17.68ug
12% of (150.00 ug)
Iron 2.51mg
31% of (8.00 mg)
Magnesium 41.71mg
12% of (350.00 mg)
Manganese 0.55mg
24% of (2.30 mg)
Molybdenum 0.02mg
48% of (0.04 mg)
Phosphorus 212.10mg
35% of (600.00 mg)
Potassium 432.25mg
12% of (3,500.00 mg)
Selenium 26.94ug
49% of (55.00 ug)
Sodium 950.81mg
63% of maximum (1,500.00 mg)
Zinc 5.83mg
53% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 58.82ug
7% of (900.00 ug)
Vitamin D 0.18ug
1% of (15.00 ug)
Vitamin E 4.95mg
33% of (15.00 mg)
Vitamin K 28.17ug
23% of (120.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.14mg
11% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 7.81mg
49% of (16.00 mg)
Vitamin B6 0.49mg
33% of (1.50 mg)
Vitamin B9 (Folate) 17.33ug
4% of (400.00 ug)
Vitamin B12 1.19ug
50% of (2.40 ug)
Vitamin C 4.55mg
5% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 38.47g
Sugars 2.78g
4% of maximum (62.97 g)
Added Sugars 0.02g
0% of maximum (25.00 g)
Sucrose 0.63g
Maltose 0.00g
Fructose 0.98g
Galactose 0.00g
Glucose 1.16g
Fibre, total 3.29g
9% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 7.15g
Omega-3 1.19g
Alpha-linolenic acid 1,193.48mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 5.89g
Linoleic acid 5,870.63mg
Arachidonic acid 21.70mg
Monounsaturated fatty acids 11.35g
Oleic acid 10,297.57mg
Saturated fatty acids 8.48g
30% of maximum (27.99 g)
Palmitic acid 4,776.32mg
Stearic acid 2.68g
Sterols 64.33mg
Cholesterol 92.72mg
Trans fatty acids 0.23g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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