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Goat cheese salad with boiled beetroot, oil-based dressing Calories and nutrition facts · Mixed salads

386 kcal per medium portion (250 g)
Carbs
14.1 g
Fibre
3.8 g
Sugars
13.9 g
Protein
13.2 g
Fat
30 g
154 kcal per 100 g
Carbs
5.6 g
Fibre
1.5 g
Sugars
5.6 g
Protein
5.3 g
Fat
12 g

Where the calories come from

Protein 14% Carbs 15% Fat 71%

Goat cheese salad with boiled beetroot, oil-based dressing has 386 kcal per medium portion (250 g), with 14.1 g carbs, 3.8 g fibre, 13.2 g protein and 30 g fat. 100 g has 154 kcal.

Share of your daily needs in one medium portion

How much is too much

About 424 g of goat cheese salad with boiled beetroot, oil-based dressing a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.7 × medium portion (250 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low gluten Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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Nutrients in goat cheese salad with boiled beetroot, oil-based dressing

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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