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Nutrition Facts For Frankfurter-vegetable casserole

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Frankfurter-vegetable casserole Nutrition Label

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Frankfurter-vegetable casserole Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 122kcal (512 kj)

6%

Carbohydrates 3.02g

1%

Starch 0.31g

Sugars 2.72g

Sucrose 0.49g

Maltose 0.00g

Fructose 0.06g

Galactose 0.00g

Glucose 0.41g

Fibre, total 0.67g

2%

Polyols 0.00g

Protein 7.66g

5%

Fat 8.07g

18%

Polyunsaturated fatty acids 1.07g

Monounsaturated fatty acids 3.25g

Saturated fatty acids 2.96g

Sterols 8.73mg

Cholesterol 91.50mg

Water 87.98g

4%

Alcohol 0.00g

Salt 1,256.74mg

Calcium 66.11mg

7%

Chromium 1.43ug

6%

Copper 0.05mg

0%

Fluoride 0.03mg

Iodine 30.47ug

20%

Iron 0.82mg

5%

Magnesium 15.25mg

5%

Manganese 0.07mg

4%

Molybdenum 0.01mg

0%

Phosphorus 122.30mg

20%

Potassium 176.02mg

6%

Selenium 11.68ug

21%

Sodium 493.23mg

Zinc 0.96mg

12%

Vitamin A (RAE) 158.36ug

23%

Vitamin D 0.93ug

6%

Vitamin E 0.68mg

5%

Vitamin K 8.70ug

10%

Vitamin B1 0.16mg

15%

Vitamin B2 0.21mg

19%

Vitamin B3 (Niacin) equivalents 2.96mg

21%

Vitamin B6 0.15mg

12%

Vitamin B9 (Folate) 28.88ug

7%

Vitamin B12 0.77ug

32%

Vitamin C 9.36mg

10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Frankfurter-vegetable casserole Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter-vegetable casserole

Fat 63%

Carbohydrates 10%

Protein 27%

Component Breakdown for Frankfurter-vegetable casserole

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 122kcal
(512.00kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.02g

1% of (249.48 g)

5% of (149.69 g)

18% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,256.74mg

25% of maximum (5,000.00 mg)

Calcium 66.11mg

7% of (1,000.00 mg)

Chromium 1.43ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.03mg

20% of (150.00 ug)

5% of (18.00 mg)

Magnesium 15.25mg

5% of (280.00 mg)

Manganese 0.07mg

4% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 122.30mg

20% of (600.00 mg)

Potassium 176.02mg

6% of (3,100.00 mg)

Selenium 11.68ug

21% of (55.00 ug)

Sodium 493.23mg

33% of maximum (1,500.00 mg)

12% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 158.36ug

23% of (700.00 ug)

Vitamin D 0.93ug

6% of (15.00 ug)

Vitamin E 0.68mg

5% of (15.00 mg)

Vitamin K 8.70ug

10% of (90.00 ug)

Vitamin B1 0.16mg

15% of (1.10 mg)

Vitamin B2 0.21mg

19% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.96mg

21% of (14.00 mg)

Vitamin B6 0.15mg

12% of (1.30 mg)

Vitamin B9 (Folate) 28.88ug

7% of (400.00 ug)

Vitamin B12 0.77ug

32% of (2.40 ug)

Vitamin C 9.36mg

10% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.67g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.07g

Omega-3 polyunsaturated fatty acids 0.14g

Alpha-linolenic acid 105.30mg

EPA fatty acid 1.33mg

DHA fatty acid 24.74mg

Omega-6 polyunsaturated fatty acids 0.90g

Linoleic acid 840.74mg

Arachidonic acid 43.04mg

Monounsaturated fatty acids 3.25g

Oleic acid 2,978.59mg

Saturated fatty acids 2.96g

13% of maximum (22.18 g)

Palmitic acid 1,714.77mg

Stearic acid 0.95g

Cholesterol 91.50mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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