Frankfurter-vegetable casserole Nutrition Label

Frankfurter-vegetable casserole Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 122kcal (512 kj)
26%
Carbohydrates 3.02g
1%
Sugars 2.72g
Starch 0.31g
Sucrose 0.49g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.41g
Protein 7.66g
6%
Fat 8.07g
15%
Fatty acids, total polyunsaturated 1.07g
Fatty acids, total monounsaturated cis 3.25g
Fatty acids, total saturated 2.96g
Cholesterol (gc) 91.50mg
Sterols 8.73mg
Iron 0.82mg
5%
Vitamin d 0.93ug
6%
Calcium 66.11mg
7%
Chromium 1.43ug
6%
Sodium 493.23mg
33%
Iodine 30.47ug
20%
Copper 0.05mg
0%
Salt 1,256.74mg
55%
Selenium 11.68ug
21%
Vitamin e alphatocopherol 0.68mg
5%
Zinc 0.96mg
12%
Vitamin c (ascorbic acid) 9.36mg
12%
Vitamin b-12 (cobalamin) 0.77ug
32%
Vitamin a retinol activity equivalents 158.36ug
23%
Thiamin (vitamin b1) 0.16mg
15%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.07mg
4%
Magnesium 15.25mg
5%
Potassium 176.02mg
8%
Fluoride 0.03mg
1%
Phosphorus 122.30mg
17%
Vitamin k 8.70ug
10%
Fibre, total 0.67g
0%
Fibre, dietary 0.67g
3%
Niacin equivalents, total 2.96mg
21%
Molybdenum 0.01mg
0%
Folate 28.88ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 87.98g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Frankfurter-vegetable casserole Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter-vegetable casserole

Fat 63%
Carbohydrates 10%
Protein 27%

Component Breakdown for Frankfurter-vegetable casserole

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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