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Nutrition Facts For Frankfurter-vegetable casserole

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Frankfurter-vegetable casserole Nutrition Label

Frankfurter-vegetable casserole Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 122kcal (512 kj)
7%
Carbohydrates 3.02g
1%
Starch 0.31g
Sugars 2.72g **
Sucrose 0.49g
Maltose 0.00g
Fructose 0.06g
Galactose 0.00g
Glucose 0.41g
Fibre, total 0.67g
0%
Polyols 0.00g
Protein 7.66g
7%
Fat 8.07g
16%
Polyunsaturated fatty acids 1.07g
Monounsaturated fatty acids 3.25g
Saturated fatty acids 2.96g
Sterols 8.73mg
Cholesterol 91.50mg
Water 87.98g
4%
Alcohol 0.00g
Salt 1,256.74mg **
Calcium 66.11mg
7%
Chromium 1.43ug
4%
Copper 0.05mg
0%
Fluoride 0.03mg
1%
Iodine 30.47ug
20%
Iron 0.82mg
10%
Magnesium 15.25mg
4%
Manganese 0.07mg
3%
Molybdenum 0.01mg
0%
Phosphorus 122.30mg
17%
Potassium 176.02mg
6%
Selenium 11.68ug
21%
Sodium 493.23mg
Zinc 0.96mg
9%
Vitamin A (RAE) 158.36ug
18%
Vitamin D 0.93ug
6%
Vitamin E 0.68mg
5%
Vitamin K 8.70ug
7%
Vitamin B1 0.16mg
14%
Vitamin B2 0.21mg
16%
Vitamin B3 (Niacin) equivalents 2.96mg
19%
Vitamin B6 0.15mg
12%
Vitamin B9 (Folate) 28.88ug
7%
Vitamin B12 0.77ug
32%
Vitamin C 9.36mg
10%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Frankfurter-vegetable casserole Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Frankfurter-vegetable casserole

Fat 63%
Carbohydrates 10%
Protein 27%

Component Breakdown for Frankfurter-vegetable casserole

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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