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Fish stew, fat-free milk Calories and nutrition facts · Fish soups

252 kcal per medium portion (200 g)
Carbs
7.4 g
Fibre
0.52 g
Sugars
3.6 g
Protein
28.4 g
Fat
11.9 g
126 kcal per 100 g
Carbs
3.7 g
Fibre
0.26 g
Sugars
1.8 g
Protein
14.2 g
Fat
5.9 g

Where the calories come from

Protein 45% Carbs 12% Fat 43%

Fish stew, fat-free milk has 252 kcal per medium portion (200 g), with 7.4 g carbs, 0.52 g fibre, 28.4 g protein and 11.9 g fat. 100 g has 126 kcal.

Share of your daily needs in one medium portion

How much is too much

About 503 g of fish stew, fat-free milk a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.5 × medium portion (200 g).

Diet tags

Non alcoholic Egg free Soy free

Last updated June 30, 2026 · Where the data comes from

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Nutrients in fish stew, fat-free milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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