Fish soup, clear Nutrition Label

Fish soup, clear Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 49kcal (206 kj)
10%
Carbohydrates 3.63g
1%
Sugars 0.35g
Starch 3.28g
Sucrose 0.08g
Maltose 0.00g
Fructose 0.14g
Galactose 0.00g
Glucose 0.14g
Protein 4.92g
4%
Fat 1.53g
3%
Fatty acids, total polyunsaturated 0.46g
Fatty acids, total monounsaturated cis 0.57g
Fatty acids, total saturated 0.33g
Cholesterol (gc) 14.89mg
Sterols 5.42mg
Iron 0.31mg
2%
Vitamin d 2.62ug
17%
Calcium 28.95mg
3%
Chromium 0.45ug
2%
Sodium 191.31mg
13%
Iodine 19.07ug
13%
Copper 0.04mg
0%
Salt 487.45mg
21%
Selenium 6.25ug
11%
Vitamin e alphatocopherol 0.52mg
3%
Zinc 0.52mg
6%
Vitamin c (ascorbic acid) 1.73mg
2%
Vitamin b-12 (cobalamin) 1.15ug
48%
Vitamin a retinol activity equivalents 9.65ug
1%
Thiamin (vitamin b1) 0.05mg
4%
Riboflavine (vitamin b2) 0.03mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.18mg
14%
Manganese 0.07mg
4%
Magnesium 12.31mg
4%
Potassium 200.94mg
9%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 73.80mg
11%
Vitamin k 1.27ug
1%
Fibre, total 0.30g
0%
Fibre, dietary 0.36g
1%
Niacin equivalents, total 1.64mg
12%
Molybdenum 0.00mg
0%
Folate 6.46ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.78g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish soup, clear Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish soup, clear

Fat 29%
Carbohydrates 30%
Protein 41%

Component Breakdown for Fish soup, clear

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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