Fish loaf, no milk Nutrition Label

Fish loaf, no milk Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 133kcal (556 kj)
28%
Carbohydrates 4.16g
2%
Sugars 0.12g
Starch 4.03g
Sucrose 0.01g
Maltose 0.05g
Fructose 0.00g
Galactose 0.00g
Glucose 0.05g
Protein 15.35g
12%
Fat 6.02g
11%
Fatty acids, total polyunsaturated 1.55g
Fatty acids, total monounsaturated cis 2.29g
Fatty acids, total saturated 1.35g
Cholesterol (gc) 101.64mg
Sterols 14.38mg
Iron 0.72mg
4%
Vitamin d 7.80ug
52%
Calcium 79.87mg
8%
Chromium 1.05ug
4%
Sodium 457.96mg
31%
Iodine 54.41ug
36%
Copper 0.06mg
0%
Salt 1,166.87mg
51%
Selenium 23.21ug
42%
Vitamin e alphatocopherol 1.80mg
12%
Zinc 1.49mg
19%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 3.63ug
151%
Vitamin a retinol activity equivalents 66.92ug
10%
Thiamin (vitamin b1) 0.06mg
6%
Riboflavine (vitamin b2) 0.15mg
13%
Vitamin b6 pyridoxine (hydrochloride) 0.44mg
34%
Manganese 0.08mg
4%
Magnesium 22.18mg
7%
Potassium 259.52mg
11%
Fluoride (fluerine) 0.09mg
3%
Phosphorus 217.10mg
31%
Vitamin k 3.22ug
4%
Fibre, total 0.19g
0%
Fibre, dietary 0.19g
1%
Niacin equivalents, total 5.36mg
38%
Molybdenum 0.01mg
0%
Folate 17.41ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 69.83g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish loaf, no milk Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish loaf, no milk

Fat 41%
Carbohydrates 13%
Protein 46%

Component Breakdown for Fish loaf, no milk

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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