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Nutrition Facts For Fish loaf, no milk

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Fish loaf, no milk Nutrition Facts
Serving Size: 838.00g
% Daily Value*
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Energy 159kcal (667 kj)
6%
Carbohydrates, net 4.98g
2%
Starch 4.83g
Sugars 0.15g **
Added Sugars 0g
Sucrose 0.01g
Maltose 0.06g
Fructose 0.00g
Galactose 0g
Glucose 0.06g
Fibre, total 0.23g
1%
Polyols 0g
Protein 18g
15%
Fat 7g
9%
Polyunsaturated fatty acids 1.85g
Monounsaturated fatty acids 2.75g
Saturated fatty acids 1.62g
Sterols 17mg
Cholesterol 122mg
Water 84g
4%
Alcohol 0g
Salt 1,399mg **
Calcium 96mg
10%
Chromium 1.26ug
4%
Copper 0.07mg
8%
Fluoride 0.10mg
Iodine 65ug
44%
Iron 0.86mg
11%
Magnesium 27mg
8%
Manganese 0.10mg
4%
Molybdenum 0.01mg
24%
Phosphorus 260mg
43%
Potassium 311mg
9%
Selenium 28ug
51%
Sodium 549mg
Zinc 1.79mg
16%
Vitamin A (RAE) 80ug
9%
Vitamin D 9ug
62%
Vitamin E 2.16mg
14%
Vitamin K 3.86ug
3%
Vitamin B1 0.07mg
7%
Vitamin B2 0.18mg
13%
Vitamin B3 (Niacin) equivalents 6mg
40%
Vitamin B6 0.53mg
35%
Vitamin B9 (Folate) 21ug
5%
Vitamin B12 4.35ug
181%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Milk free
No added salt
Soy free
Unsweetened

Fish loaf, no milk

The ratio of macro elements (protein, fat, carbs) in Fish loaf, no milk

Fat 41%
Carbohydrates, net 13%
Protein 46%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 159kcal
(666.60kj)
6% of 2,518.75kcal
(10538.45kj)
Carbohydrates, net 4.98g
2% of (314.84 g)
Protein 18.41g
15% of (125.94 g)
Fat 7.22g
9% of (83.96 g)
Water 83.75g
4% of (2,275.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,399.41mg
28% of maximum (5,000.00 mg)
Calcium 95.79mg
10% of (1,000.00 mg)
Chromium 1.26ug
4% of (35.00 ug)
Copper 0.07mg
8% of (0.90 mg)
Fluoride 0.10mg
Iodine 65.25ug
44% of (150.00 ug)
Iron 0.86mg
11% of (8.00 mg)
Magnesium 26.60mg
8% of (350.00 mg)
Manganese 0.10mg
4% of (2.30 mg)
Molybdenum 0.01mg
24% of (0.04 mg)
Phosphorus 260.36mg
43% of (600.00 mg)
Potassium 311.24mg
9% of (3,500.00 mg)
Selenium 27.84ug
51% of (55.00 ug)
Sodium 549.22mg
37% of maximum (1,500.00 mg)
Zinc 1.79mg
16% of (11.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 80.25ug
9% of (900.00 ug)
Vitamin D 9.35ug
62% of (15.00 ug)
Vitamin E 2.16mg
14% of (15.00 mg)
Vitamin K 3.86ug
3% of (120.00 ug)
Vitamin B1 0.07mg
7% of (1.10 mg)
Vitamin B2 0.18mg
13% of (1.30 mg)
Vitamin B3 (Niacin) equivalents 6.43mg
40% of (16.00 mg)
Vitamin B6 0.53mg
35% of (1.50 mg)
Vitamin B9 (Folate) 20.88ug
5% of (400.00 ug)
Vitamin B12 4.35ug
181% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.91 g)
Isoleucine -
0% of (1.24 g)
Leucine -
0% of (0.20 g)
Lysine -
0% of (2.47 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.33 g)
Threonine -
0% of (1.30 g)
Valine -
0% of (1.56 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 4.83g
Sugars 0.15g
0% of maximum (62.97 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.01g
Maltose 0.06g
Fructose 0.00g
Galactose 0.00g
Glucose 0.06g
Fibre, total 0.23g
1% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 1.85g
Omega-3 0.81g
Alpha-linolenic acid 293.45mg
EPA fatty acid 155.30mg
DHA fatty acid 232.22mg
Omega-6 1.00g
Linoleic acid 903.13mg
Arachidonic acid 82.01mg
Monounsaturated fatty acids 2.75g
Oleic acid 2,402.93mg
Saturated fatty acids 1.62g
6% of maximum (27.99 g)
Palmitic acid 1,005.65mg
Stearic acid 0.28g
Sterols 17.25mg
Cholesterol 121.90mg
Trans fatty acids 0.03g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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